claudine job - Top 100 Road Warrior

Top 100 Road Warrior
November 2015

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Top 100 Road Warrior
November 2015

claudine job

Keep Cool - Brignoles 40-49

40-49

# 741 of 26,541

130 Miles

# 741

of 26,541 Riders

130

Miles

Challenge Totals

Miles	130
Calories	4,569
Score	0

Timeline

November 30, 2015

13.20 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

30

63

102

Vindicator

12.18 mi in 1:08:08

1

1:08:08

12.18

10.7

466

90

105
November 27, 2015

9.33 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.23 mi in 33:10

1.05

33:10

7.23

13.1

247

100

116

Redwood Dash

2.10 mi in 9:47

1.40

9:47

2.1

12.9

65

88

109
November 25, 2015

12.66 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:42

1

33:42

6.33

11.3

200

75

105

Quicksilver

6.33 mi in 27:56

1

27:56

6.33

13.6

216

105

133
November 23, 2015

11.16 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

27

51

97

Drifters Peak

10.16 mi in 56:52

1

56:52

10.16

10.7

416

98

128
November 20, 2015

13.35 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:53

1

20:53

4.42

12.7

129

79

108

Falcon Flight

8.93 mi in 48:31

1.07

48:31

8.93

11.0

287

75

106
November 18, 2015

9.14 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

53

106

Quicksilver

1.81 mi in 8:59

0.29

8:59

1.81

12.1

63

94

121

Quicksilver

6.33 mi in 30:32

1

30:32

6.33

12.4

207

89

123
November 16, 2015

12.13 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

77

108

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

129

77

114

Quicksilver

6.71 mi in 33:55

1.06

33:55

6.71

11.9

218

83

121
November 13, 2015

10.10 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

27

60

108

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

42

63

103

Odyssey

7.60 mi in 42:20

1

42:20

7.6

10.8

294

92

120
November 9, 2015

5.43 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:46

1

27:46

5.43

11.7

193

92

106
November 6, 2015

9.91 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:21

2

10:21

2.04

11.8

62

77

102

Wicked Workout

7.87 mi in 45:10

1

45:10

7.87

10.5

321

95

113
November 4, 2015

8.46 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

33

93

114

Stormy Hollow

7.44 mi in 37:51

1

37:51

7.44

11.8

285

102

117
November 2, 2015

13.92 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.63 mi in 8:56

1.63

8:56

1.63

10.9

46

64

62

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

126

77

103

Oh Mama

7.87 mi in 49:48

1

49:48

7.87

9.5

320

83

105
November 30, 2015

13.3

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

63

Watts

30

Calories

Vindicator

12.18 mi in 1:08:08

10.7

MPH

90

Watts

466

Calories
November 27, 2015

9.3

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.23 mi in 33:10

13.1

MPH

100

Watts

247

Calories

Redwood Dash

2.10 mi in 9:47

12.9

MPH

88

Watts

65

Calories
November 25, 2015

12.8

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:42

11.3

MPH

75

Watts

200

Calories

Quicksilver

6.33 mi in 27:56

13.6

MPH

105

Watts

216

Calories
November 23, 2015

11.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

51

Watts

27

Calories

Drifters Peak

10.16 mi in 56:52

10.7

MPH

98

Watts

416

Calories
November 20, 2015

13.4

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:53

12.7

MPH

79

Watts

129

Calories

Falcon Flight

8.93 mi in 48:31

11.0

MPH

75

Watts

287

Calories
November 18, 2015

9.2

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

53

Watts

26

Calories

Quicksilver

1.81 mi in 8:59

12.1

MPH

94

Watts

63

Calories

Quicksilver

6.33 mi in 30:32

12.4

MPH

89

Watts

207

Calories
November 16, 2015

12.2

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

77

Watts

27

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

77

Watts

129

Calories

Quicksilver

6.71 mi in 33:55

11.9

MPH

83

Watts

218

Calories
November 13, 2015

10.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

60

Watts

27

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

63

Watts

42

Calories

Odyssey

7.60 mi in 42:20

10.8

MPH

92

Watts

294

Calories
November 9, 2015

5.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:46

11.7

MPH

92

Watts

193

Calories
November 6, 2015

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:21

11.8

MPH

77

Watts

62

Calories

Wicked Workout

7.87 mi in 45:10

10.5

MPH

95

Watts

321

Calories
November 4, 2015

8.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

93

Watts

33

Calories

Stormy Hollow

7.44 mi in 37:51

11.8

MPH

102

Watts

285

Calories
November 2, 2015

14.1

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.63 mi in 8:56

10.9

MPH

64

Watts

46

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

77

Watts

126

Calories

Oh Mama

7.87 mi in 49:48

9.5

MPH

83

Watts

320

Calories

Top 100 Road Warrior November 2015

Top 100 Road Warrior November 2015

# 741

of 26,541 Riders

130

Miles

Challenge Totals

November 30, 2015

13.20 Miles

496 Calories

0 Score

November 27, 2015

9.33 Miles

312 Calories

0 Score

November 25, 2015

12.66 Miles

416 Calories

0 Score

November 23, 2015

11.16 Miles

442 Calories

0 Score

November 20, 2015

13.35 Miles

415 Calories

0 Score

November 18, 2015

9.14 Miles

296 Calories

0 Score

November 16, 2015

12.13 Miles

374 Calories

0 Score

November 13, 2015

10.10 Miles

363 Calories

0 Score

November 9, 2015

5.43 Miles

193 Calories

0 Score

November 6, 2015

9.91 Miles

383 Calories

0 Score

November 4, 2015

8.46 Miles

318 Calories

0 Score

November 2, 2015

13.92 Miles

493 Calories

0 Score

November 30, 2015

13.3

502

0

November 27, 2015

9.3

312

0

November 25, 2015

12.8

423

0

November 23, 2015

11.3

446

0

November 20, 2015

13.4

416

0

November 18, 2015

9.2

297

0

November 16, 2015

Top 100 Road Warrior
November 2015

Top 100 Road Warrior
November 2015