Empire State College Virtual Cycling League

Top 100 Road Warrior
November 2015

J Chen
City of Carrollton - Rosemeade Recreation Center
70-79
J Chen
No Rank
Miles
View Profile

Challenge Totals

Miles 74
Calories 2,848
Score 0

  • November 30, 2015

    8.37 Miles
    340 Calories
    0 Score
    Rides
    3.37 mi in 21:58
    5.00 mi in 31:17

  • November 23, 2015

    7.79 Miles
    288 Calories
    0 Score
    Rides
    3.37 mi in 20:19
    4.42 mi in 25:45

  • November 20, 2015

    6.00 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    5.00 mi in 30:59

  • November 18, 2015

    2.03 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 12:46

  • November 16, 2015

    8.39 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    0.41 mi in 2:33
    6.98 mi in 44:19

  • November 13, 2015

    7.33 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    6.33 mi in 39:47

  • November 11, 2015

    7.33 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    6.33 mi in 41:50

  • November 9, 2015

    7.33 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    6.33 mi in 41:09

  • November 6, 2015

    6.45 Miles
    209 Calories
    0 Score
    Rides
    4.42 mi in 25:25
    2.03 mi in 12:11

  • November 4, 2015

    6.80 Miles
    217 Calories
    0 Score
    Rides
    0.35 mi in 2:49
    4.42 mi in 29:52
    2.03 mi in 12:45

  • November 2, 2015

    6.45 Miles
    276 Calories
    0 Score
    Rides
    4.42 mi in 27:57
    2.03 mi in 14:50
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