Retro Fitness League

Top 100 Road Warrior
November 2015

IRENE C-S
Retro Fitness - Blossom Hill
60-69
IRENE C-S
# 1 of 498
429 Miles
View Profile

Challenge Totals

Miles 429
Calories 16,918
Score 0

  • November 28, 2015

    32.75 Miles
    1,328 Calories
    0 Score
    Rides
    9.54 mi in 39:31
    11.03 mi in 55:30
    12.18 mi in 57:26

  • November 26, 2015

    18.18 Miles
    733 Calories
    0 Score
    Rides
    7.44 mi in 35:35
    7.87 mi in 39:16
    0.51 mi in 2:20
    2.36 mi in 10:10

  • November 25, 2015

    49.60 Miles
    1,913 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    2.36 mi in 8:52
    4.42 mi in 17:18
    5.43 mi in 23:30
    6.98 mi in 30:27
    7.87 mi in 38:31
    20.02 mi in 1:39:11
    1.50 mi in 5:35

  • November 24, 2015

    32.56 Miles
    1,258 Calories
    0 Score
    Rides
    2.91 mi in 11:55
    2.93 mi in 12:53
    4.01 mi in 16:01
    5.37 mi in 25:02
    5.43 mi in 22:27
    6.91 mi in 28:22
    5.00 mi in 18:08

  • November 20, 2015

    34.94 Miles
    1,259 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:57
    2.03 mi in 7:52
    2.36 mi in 9:01
    2.91 mi in 11:37
    3.37 mi in 13:18
    2.93 mi in 13:36
    4.42 mi in 17:13
    4.01 mi in 17:47
    5.00 mi in 18:47
    1.50 mi in 5:18
    2.36 mi in 9:11
    2.03 mi in 8:03

  • November 19, 2015

    11.91 Miles
    436 Calories
    0 Score
    Rides
    6.91 mi in 28:14
    5.00 mi in 18:59

  • November 17, 2015

    24.95 Miles
    1,022 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.91 mi in 27:48
    11.03 mi in 51:50
    6.01 mi in 24:39

  • November 16, 2015

    25.98 Miles
    1,009 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    4.42 mi in 16:08
    12.18 mi in 53:19
    8.38 mi in 32:45

  • November 15, 2015

    18.60 Miles
    760 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.03 mi in 7:01
    3.37 mi in 12:09
    12.18 mi in 52:06

  • November 12, 2015

    32.80 Miles
    1,259 Calories
    0 Score
    Rides
    4.42 mi in 15:29
    4.01 mi in 15:23
    5.43 mi in 21:39
    5.43 mi in 21:31
    13.51 mi in 53:11

  • November 10, 2015

    12.34 Miles
    474 Calories
    0 Score
    Rides
    6.33 mi in 24:10
    6.01 mi in 25:38

  • November 9, 2015

    23.72 Miles
    980 Calories
    0 Score
    Rides
    5.37 mi in 23:25
    6.91 mi in 26:43
    6.91 mi in 26:28
    4.53 mi in 24:51

  • November 7, 2015

    18.96 Miles
    720 Calories
    0 Score
    Rides
    6.98 mi in 28:31
    5.00 mi in 19:08
    6.98 mi in 27:59

  • November 6, 2015

    29.94 Miles
    1,124 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:58
    2.03 mi in 7:37
    2.36 mi in 8:18
    2.91 mi in 10:35
    3.37 mi in 13:05
    2.93 mi in 12:57
    4.42 mi in 16:34
    4.01 mi in 16:56
    1.50 mi in 4:51
    2.36 mi in 8:29
    2.03 mi in 6:57

  • November 3, 2015

    37.17 Miles
    1,520 Calories
    0 Score
    Rides
    5.37 mi in 24:19
    13.50 mi in 53:01
    18.30 mi in 1:26:10

  • November 2, 2015

    22.38 Miles
    921 Calories
    0 Score
    Rides
    20.02 mi in 1:30:48
    2.36 mi in 8:40
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default