YMCA Metro Atlanta League

Top 100 King of the Mountains
December 2015

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
No Rank
Points
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Challenge Totals

Miles 361
Calories 14,216
Score 0

  • December 31, 2015

    18.91 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 3:34
    2.03 mi in 7:04
    6.33 mi in 22:32
    5.00 mi in 17:35
    1.50 mi in 5:06
    2.03 mi in 7:06

  • December 30, 2015

    15.08 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:28
    1.02 mi in 3:40
    2.03 mi in 7:15
    5.00 mi in 17:45
    1.50 mi in 5:14
    1.50 mi in 5:11
    2.03 mi in 7:16

  • December 29, 2015

    18.91 Miles
    771 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:16
    2.03 mi in 6:34
    6.33 mi in 20:39
    5.00 mi in 16:47
    1.50 mi in 4:44
    2.03 mi in 6:40

  • December 28, 2015

    21.21 Miles
    881 Calories
    0 Score
    Rides
    2.00 mi in 6:44
    1.02 mi in 3:13
    2.03 mi in 6:13
    2.36 mi in 7:26
    2.91 mi in 9:24
    5.00 mi in 16:38
    1.50 mi in 4:36
    2.36 mi in 7:24
    2.03 mi in 6:16

  • December 24, 2015

    20.21 Miles
    835 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:13
    2.03 mi in 6:24
    2.36 mi in 7:26
    2.91 mi in 9:24
    5.00 mi in 16:11
    1.50 mi in 4:38
    2.36 mi in 7:25
    2.03 mi in 6:43

  • December 22, 2015

    8.58 Miles
    337 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    1.02 mi in 3:17
    2.03 mi in 6:35
    1.50 mi in 4:39
    2.03 mi in 6:38

  • December 21, 2015

    20.16 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:27
    1.02 mi in 3:33
    1.02 mi in 3:32
    4.06 mi in 14:25
    5.00 mi in 17:28
    1.50 mi in 5:00
    1.50 mi in 5:03
    2.03 mi in 7:09
    2.03 mi in 7:05

  • December 20, 2015

    15.21 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:35
    2.03 mi in 7:10
    2.36 mi in 8:18
    2.91 mi in 10:24
    1.50 mi in 5:09
    2.36 mi in 8:16
    2.03 mi in 7:21

  • December 19, 2015

    20.49 Miles
    834 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    1.02 mi in 3:27
    2.03 mi in 6:43
    6.91 mi in 22:27
    5.00 mi in 16:59
    1.50 mi in 4:52
    2.03 mi in 6:27

  • December 18, 2015

    9.43 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 14:36
    4.01 mi in 13:09

  • December 17, 2015

    15.21 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 3:35
    2.03 mi in 7:04
    2.36 mi in 8:11
    2.91 mi in 10:17
    1.50 mi in 5:05
    2.36 mi in 8:03
    2.03 mi in 7:14

  • December 15, 2015

    14.50 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    13.50 mi in 49:11

  • December 14, 2015

    15.21 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:25
    2.03 mi in 6:54
    2.36 mi in 7:55
    2.91 mi in 9:50
    1.50 mi in 4:58
    2.36 mi in 8:08
    2.03 mi in 6:54

  • December 13, 2015

    15.94 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:12
    1.02 mi in 3:34
    2.03 mi in 7:03
    5.00 mi in 17:33
    1.50 mi in 4:58
    2.36 mi in 8:10
    2.03 mi in 7:07

  • December 12, 2015

    20.27 Miles
    838 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:29
    2.91 mi in 9:52
    6.33 mi in 21:10
    6.98 mi in 23:36
    2.03 mi in 6:51

  • December 11, 2015

    12.58 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:26
    2.03 mi in 6:45
    5.00 mi in 16:09
    1.50 mi in 4:52
    2.03 mi in 6:45

  • December 10, 2015

    19.88 Miles
    736 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    2.04 mi in 7:07
    4.06 mi in 14:54
    3.00 mi in 10:15
    4.72 mi in 16:41
    4.06 mi in 13:54

  • December 8, 2015

    18.32 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:41
    2.03 mi in 7:34
    1.50 mi in 5:16
    8.38 mi in 30:39
    2.36 mi in 8:28
    2.03 mi in 7:17

  • December 7, 2015

    14.94 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 3:26
    2.03 mi in 6:59
    5.00 mi in 16:16
    1.50 mi in 4:57
    2.36 mi in 7:39
    2.03 mi in 6:58

  • December 6, 2015

    12.00 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:18
    2.03 mi in 6:44
    4.42 mi in 14:40
    1.50 mi in 4:32
    2.03 mi in 6:48

  • December 5, 2015

    17.40 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:35
    2.03 mi in 6:53
    2.91 mi in 9:58
    6.91 mi in 22:41
    1.50 mi in 4:56
    2.03 mi in 7:14

  • December 4, 2015

    15.16 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:16
    1.02 mi in 3:37
    1.02 mi in 3:29
    4.06 mi in 14:04
    1.50 mi in 5:01
    1.50 mi in 4:57
    2.03 mi in 6:59
    2.03 mi in 6:55
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