YMCA of Regina

Top 100 King of the Mountains
December 2015

MARK TRYON
Club Aquarius
50-59
MARK TRYON
# 60 of 74
1 Points
View Profile

Challenge Totals

Miles 4
Calories 133
Score 0

  • December 31, 2015

    23.55 Miles
    990 Calories
    0 Score
    Rides
    5.23 mi in 22:13
    2.93 mi in 13:42
    0.97 mi in 7:47
    1.50 mi in 6:18
    1.07 mi in 5:40
    11.53 mi in 38:02
    0.32 mi in 1:35

  • December 30, 2015

    4.03 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 5:48
    1.00 mi in 5:49
    2.03 mi in 9:00

  • December 29, 2015

    19.48 Miles
    707 Calories
    0 Score
    Rides
    1.23 mi in 6:09
    4.08 mi in 21:10
    6.91 mi in 29:10
    2.36 mi in 11:27
    2.89 mi in 19:28
    2.01 mi in 15:02

  • December 28, 2015

    1.50 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:20

  • December 27, 2015

    14.69 Miles
    707 Calories
    0 Score
    Rides
    10.16 mi in 40:51
    4.53 mi in 14:40

  • December 26, 2015

    3.37 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 17:54

  • December 25, 2015

    13.44 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    1.00 mi in 5:42
    6.91 mi in 30:41
    4.53 mi in 15:02

  • December 24, 2015

    11.73 Miles
    384 Calories
    0 Score
    Rides
    6.91 mi in 30:29
    3.00 mi in 16:55
    1.82 mi in 14:32

  • December 23, 2015

    19.55 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    11.64 mi in 46:02
    6.91 mi in 30:42

  • December 22, 2015

    17.06 Miles
    572 Calories
    0 Score
    Rides
    4.42 mi in 15:21
    4.01 mi in 16:21
    4.25 mi in 21:08
    3.00 mi in 16:41
    769 points
    1,438 points
    0 points

  • December 21, 2015

    12.89 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.36 mi in 10:31
    2.36 mi in 11:34
    2.45 mi in 9:33
    1.10 mi in 6:39
    1.51 mi in 8:09
    67,209 points

  • December 20, 2015

    23.52 Miles
    1,007 Calories
    0 Score
    Rides
    10.01 mi in 39:43
    13.51 mi in 49:52

  • December 19, 2015

    23.87 Miles
    818 Calories
    0 Score
    Rides
    2.91 mi in 12:41
    13.23 mi in 53:05
    4.11 mi in 21:10
    1.50 mi in 7:08
    14,613 points
    26,655 points

  • December 18, 2015

    1.41 Miles
    56 Calories
    0 Score
    Rides
    1.41 mi in 6:42

  • December 17, 2015

    10.94 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    0.45 mi in 6:28
    1.34 mi in 7:43
    0.54 mi in 3:13
    2.03 mi in 6:18
    2.03 mi in 6:35
    0 points
    19,260 points
    16,960 points
    31,210 points

  • December 16, 2015

    12.28 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 5:46
    2.36 mi in 11:42
    2.91 mi in 11:45
    6.01 mi in 24:56

  • December 15, 2015

    23.82 Miles
    864 Calories
    0 Score
    Rides
    5.10 mi in 23:18
    11.69 mi in 47:10
    5.00 mi in 19:08
    2.03 mi in 6:59

  • December 14, 2015

    13.98 Miles
    510 Calories
    0 Score
    Rides
    2.34 mi in 17:01
    6.33 mi in 25:57
    1.11 mi in 12:14
    0.80 mi in 5:57
    0.89 mi in 5:48
    2,270 points
    45,834 points

  • December 13, 2015

    11.01 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 9:49
    10.01 mi in 38:51

  • December 12, 2015

    15.76 Miles
    646 Calories
    0 Score
    Rides
    4.23 mi in 21:15
    5.00 mi in 20:03
    4.53 mi in 14:57
    59,904 points

  • December 11, 2015

    12.93 Miles
    568 Calories
    0 Score
    Rides
    2.36 mi in 9:39
    5.37 mi in 25:28
    4.53 mi in 15:13
    0.67 mi in 3:59

  • December 10, 2015

    9.53 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    5.00 mi in 19:20
    3.00 mi in 16:26
    0.53 mi in 3:17

  • December 9, 2015

    13.36 Miles
    468 Calories
    0 Score
    Rides
    6.12 mi in 24:18
    2.03 mi in 9:12
    77,700 points

  • December 8, 2015

    20.58 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.00 mi in 5:22
    1.86 mi in 13:26
    8.65 mi in 36:06
    2.03 mi in 11:08
    4.01 mi in 17:29
    2.03 mi in 6:47

  • December 7, 2015

    4.00 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    1.00 mi in 4:30
    1.00 mi in 3:45
    1.00 mi in 6:06

  • December 6, 2015

    25.10 Miles
    1,009 Calories
    0 Score
    Rides
    2.04 mi in 8:27
    2.04 mi in 8:53
    8.84 mi in 32:34
    12.18 mi in 43:32

  • December 5, 2015

    6.30 Miles
    236 Calories
    0 Score
    Rides
    3.37 mi in 13:04
    2.93 mi in 14:34

  • December 4, 2015

    25.38 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    2.36 mi in 8:52
    6.91 mi in 31:28
    7.50 mi in 30:14
    1.05 mi in 6:36
    4.53 mi in 15:15
    2.03 mi in 7:58

  • December 3, 2015

    7.41 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 19:43
    0.96 mi in 7:35
    2.03 mi in 10:42

  • December 2, 2015

    3.03 Miles
    83 Calories
    0 Score
    Rides
    1.00 mi in 5:48
    2.03 mi in 11:18

  • December 1, 2015

    18.30 Miles
    876 Calories
    0 Score
    Rides
    18.30 mi in 1:04:14
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