Retro Fitness League

Top 100 King of the Mountains
December 2015

Chuck Crow
YMCA - Greater Richmond - Powhatan
60-69
Chuck Crow
No Rank
Points
View Profile

Challenge Totals

Miles 856
Calories 33,980
Score 0

  • December 31, 2015

    19.08 Miles
    748 Calories
    0 Score
    Rides
    9.54 mi in 42:26
    9.54 mi in 42:00

  • December 30, 2015

    19.08 Miles
    813 Calories
    0 Score
    Rides
    9.54 mi in 42:31
    9.54 mi in 40:02

  • December 29, 2015

    23.09 Miles
    871 Calories
    0 Score
    Rides
    4.01 mi in 16:39
    9.54 mi in 42:31
    9.54 mi in 47:35

  • December 28, 2015

    40.52 Miles
    1,581 Calories
    0 Score
    Rides
    9.54 mi in 39:36
    9.54 mi in 42:27
    9.54 mi in 44:09
    9.54 mi in 45:06
    2.36 mi in 11:26

  • December 27, 2015

    19.08 Miles
    770 Calories
    0 Score
    Rides
    9.54 mi in 43:26
    9.54 mi in 46:34

  • December 26, 2015

    21.44 Miles
    879 Calories
    0 Score
    Rides
    9.54 mi in 45:13
    9.54 mi in 41:21
    2.36 mi in 9:01

  • December 24, 2015

    19.08 Miles
    749 Calories
    0 Score
    Rides
    9.54 mi in 44:02
    9.54 mi in 43:36

  • December 23, 2015

    34.42 Miles
    1,311 Calories
    0 Score
    Rides
    9.54 mi in 44:19
    9.54 mi in 41:15
    5.80 mi in 37:15
    9.54 mi in 47:06

  • December 22, 2015

    19.08 Miles
    777 Calories
    0 Score
    Rides
    9.54 mi in 42:34
    9.54 mi in 47:13

  • December 21, 2015

    38.78 Miles
    1,661 Calories
    0 Score
    Rides
    10.16 mi in 50:13
    9.54 mi in 46:00
    9.54 mi in 41:19
    9.54 mi in 47:33

  • December 20, 2015

    20.17 Miles
    824 Calories
    0 Score
    Rides
    0.47 mi in 3:39
    10.16 mi in 53:39
    9.54 mi in 45:28

  • December 19, 2015

    40.52 Miles
    1,582 Calories
    0 Score
    Rides
    9.54 mi in 46:38
    9.54 mi in 45:47
    9.54 mi in 43:41
    9.54 mi in 49:50
    2.36 mi in 11:56

  • December 18, 2015

    41.14 Miles
    1,683 Calories
    0 Score
    Rides
    10.16 mi in 53:11
    9.54 mi in 48:27
    9.54 mi in 45:47
    9.54 mi in 45:07
    2.36 mi in 13:12

  • December 17, 2015

    42.12 Miles
    1,731 Calories
    0 Score
    Rides
    9.54 mi in 41:02
    9.54 mi in 43:29
    9.54 mi in 45:31
    13.50 mi in 1:05:07

  • December 16, 2015

    40.52 Miles
    1,592 Calories
    0 Score
    Rides
    19.08 mi in 1:31:07
    9.54 mi in 50:02
    9.54 mi in 53:31
    2.36 mi in 10:25

  • December 15, 2015

    51.61 Miles
    1,971 Calories
    0 Score
    Rides
    4.01 mi in 21:50
    4.01 mi in 22:14
    5.43 mi in 27:02
    9.54 mi in 43:29
    9.54 mi in 56:01
    9.54 mi in 46:32
    9.54 mi in 48:22

  • December 14, 2015

    42.17 Miles
    1,700 Calories
    0 Score
    Rides
    4.01 mi in 17:55
    9.54 mi in 45:30
    9.54 mi in 46:24
    9.54 mi in 43:40
    9.54 mi in 43:46

  • December 13, 2015

    38.16 Miles
    1,438 Calories
    0 Score
    Rides
    9.54 mi in 39:57
    9.54 mi in 41:29
    9.54 mi in 50:32
    9.54 mi in 42:42

  • December 12, 2015

    28.62 Miles
    1,118 Calories
    0 Score
    Rides
    9.54 mi in 37:58
    9.54 mi in 42:48
    9.54 mi in 47:43

  • December 11, 2015

    39.66 Miles
    1,659 Calories
    0 Score
    Rides
    9.54 mi in 38:42
    9.54 mi in 34:04
    9.54 mi in 45:01
    9.54 mi in 42:12
    1.50 mi in 7:41

  • December 10, 2015

    19.08 Miles
    716 Calories
    0 Score
    Rides
    9.54 mi in 45:24
    9.54 mi in 42:35

  • December 9, 2015

    28.62 Miles
    1,049 Calories
    0 Score
    Rides
    9.54 mi in 41:49
    9.54 mi in 48:34
    9.54 mi in 46:22

  • December 8, 2015

    30.98 Miles
    1,151 Calories
    0 Score
    Rides
    2.36 mi in 10:49
    9.54 mi in 45:21
    9.54 mi in 41:55
    9.54 mi in 48:09

  • December 7, 2015

    40.52 Miles
    1,561 Calories
    0 Score
    Rides
    9.54 mi in 45:54
    9.54 mi in 43:08
    9.54 mi in 43:35
    9.54 mi in 44:25
    2.36 mi in 8:15

  • December 6, 2015

    12.52 Miles
    498 Calories
    0 Score
    Rides
    10.16 mi in 52:52
    2.36 mi in 10:15

  • December 5, 2015

    16.67 Miles
    600 Calories
    0 Score
    Rides
    9.92 mi in 45:43
    2.36 mi in 11:42
    2.36 mi in 10:33
    2.03 mi in 9:33

  • December 4, 2015

    23.80 Miles
    902 Calories
    0 Score
    Rides
    9.54 mi in 42:44
    9.54 mi in 43:15
    4.72 mi in 20:17

  • December 3, 2015

    14.07 Miles
    595 Calories
    0 Score
    Rides
    9.54 mi in 41:08
    4.53 mi in 25:16

  • December 2, 2015

    23.80 Miles
    864 Calories
    0 Score
    Rides
    9.54 mi in 38:03
    9.54 mi in 50:42
    4.72 mi in 24:22

  • December 1, 2015

    10.41 Miles
    476 Calories
    0 Score
    Rides
    10.41 mi in 1:00:10
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