Richard Hull - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2015

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2015

Richard Hull

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	337
Calories	15,821
Score	0

Timeline

December 31, 2015

44.50 Miles

2,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:41

2

9:41

2

12.4

54

70

0

Expresso Speedway

3.00 mi in 17:04

3

17:04

3

10.5

81

55

0

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

52

59

0

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

56

75

0

Expresso Speedway

6.00 mi in 26:24

6

26:24

6

13.6

187

94

0

Rolling Thunder

2.04 mi in 7:38

2

7:38

2.04

16.0

95

184

0

Moody Ambush

5.43 mi in 14:01

1

14:01

5.43

23.2

302

335

0

Apple Grinder

6.98 mi in 18:19

1

18:19

6.98

22.9

386

326

0

Stormy Hollow

7.69 mi in 21:55

1.03

21:55

7.69

21.1

418

293

0

Dragon Fire

5.00 mi in 13:28

1

13:28

5

22.3

251

286

0

Rabbit Run

2.36 mi in 5:58

1

5:58

2.36

23.7

128

333

0
December 30, 2015

55.31 Miles

2,479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:42

2

9:42

2

12.4

56

73

0

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

55

67

0

Expresso Speedway

3.00 mi in 16:40

3

16:40

3

10.8

83

60

0

Expresso Speedway

3.00 mi in 16:58

3

16:58

3

10.6

83

57

0

Expresso Speedway

3.00 mi in 16:10

3

16:10

3

11.1

82

62

0

Expresso Speedway

3.00 mi in 17:38

3

17:38

3

10.2

85

57

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

61

0

Rolling Thunder

1.82 mi in 8:10

1.80

8:10

1.82

13.4

67

114

0

Evening Bliss

2.36 mi in 5:46

1

5:46

2.36

24.6

134

361

0

Fruitdale

4.69 mi in 12:07

1.06

12:07

4.69

23.2

253

323

0

Bent Spoke

4.01 mi in 10:35

1

10:35

4.01

22.7

216

316

0

Billy Goat Falls

5.37 mi in 14:49

1

14:49

5.37

21.7

303

317

0

Broken Spoke

5.43 mi in 14:42

1

14:42

5.43

22.2

286

300

0

Oh Mama

7.87 mi in 22:07

1

22:07

7.87

21.4

456

319

0

Dragon Fire

5.26 mi in 18:32

1.05

18:32

5.26

17.0

203

158

0

Redwood Dash

1.50 mi in 3:22

1

3:22

1.5

26.7

89

420

0
December 29, 2015

29.11 Miles

1,507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

90

0

Expresso Speedway

1.25 mi in 10:26

1.25

10:26

1.25

7.2

34

32

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

63

0

Lost Trail

2.91 mi in 7:56

1

7:56

2.91

22.0

152

295

0

Alpine Splash

2.93 mi in 7:56

1

7:56

2.93

22.2

171

334

0

Savage Revenge

20.02 mi in 57:39

1

57:39

20.02

20.8

1,096

292

153
December 26, 2015

31.65 Miles

1,520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

87

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

92

0

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

52

62

0

Lost Trail

2.91 mi in 8:01

1

8:01

2.91

21.8

150

288

0

Alpine Splash

2.93 mi in 8:28

1

8:28

2.93

20.8

162

296

0

Bent Spoke

4.01 mi in 11:24

1

11:24

4.01

21.1

204

274

0

Billy Goat Falls

5.37 mi in 15:42

1

15:42

5.37

20.5

286

279

0

Broken Spoke

5.43 mi in 14:31

1

14:31

5.43

22.4

291

309

0

Dragon Fire

5.00 mi in 13:09

1

13:09

5

22.8

258

302

0
December 23, 2015

15.11 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:52

1

9:52

2.93

17.8

139

211

0

Grape Stomper

12.18 mi in 33:46

1

33:46

12.18

21.6

679

310

0
December 22, 2015

33.44 Miles

1,616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

34

105

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

90

0

Wicked Workout

7.87 mi in 25:29

1

25:29

7.87

18.5

414

246

0

Monkey Pass

9.54 mi in 27:55

1

27:55

9.54

20.5

485

265

0

Gut Buster

11.03 mi in 36:43

1

36:43

11.03

18.0

555

227

0

Redwood Dash

3.00 mi in 12:49

2

12:49

3

14.0

97

102

0
December 21, 2015

34.09 Miles

1,666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

37

135

0

Expresso Speedway

2.00 mi in 10:51

2

10:51

2

11.1

52

57

0

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

34

108

0

Stormy Hollow

7.44 mi in 25:49

1

25:49

7.44

17.3

335

192

0

Savage Revenge

0.27 mi in 0:48

0.01

0:48

0.27

20.3

12

231

0

Savage Revenge

20.02 mi in 58:35

1

58:35

20.02

20.5

1,076

281

0

Rabbit Run

2.36 mi in 6:39

1

6:39

2.36

21.3

120

276

0
December 12, 2015

30.78 Miles

1,414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

199

0

Expresso Speedway

3.00 mi in 12:32

3

12:32

3

14.4

92

99

0

Expresso Speedway

3.00 mi in 14:13

3

14:13

3

12.7

88

79

0

Expresso Speedway

2.00 mi in 9:28

2

9:28

2

12.7

56

76

175

Moody Ambush

5.43 mi in 14:29

1

14:29

5.43

22.5

292

312

0

Apple Grinder

6.98 mi in 19:22

1

19:22

6.98

21.6

361

286

0

Oh Mama

7.87 mi in 22:47

1

22:47

7.87

20.7

441

297

114

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

41

72

175
December 4, 2015

37.59 Miles

1,707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:25

3

11:25

3

15.8

106

130

0

Expresso Speedway

3.00 mi in 12:28

3

12:28

3

14.4

102

113

0

Expresso Speedway

3.00 mi in 13:15

3

13:15

3

13.6

91

92

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

93

0

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

83

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

103

0

Rolling Thunder

1.02 mi in 2:25

1

2:25

1.02

25.3

63

413

0

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

107

222

0

Fruitdale

4.42 mi in 13:38

1

13:38

4.42

19.5

189

206

0

Billy Goat Falls

5.37 mi in 14:57

1

14:57

5.37

21.6

308

319

0

Broken Spoke

5.43 mi in 14:59

1

14:59

5.43

21.7

295

303

0

Dragon Fire

5.00 mi in 13:14

1

13:14

5

22.7

269

314

0

Redwood Dash

0.49 mi in 2:24

0.33

2:24

0.49

12.3

27

163

0

Redwood Dash

1.50 mi in 4:49

1

4:49

1.5

18.7

59

184

0
December 3, 2015

16.85 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

36

112

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

88

0

Expresso Speedway

5.00 mi in 18:14

5

18:14

5

16.5

188

148

0

Lost Trail

2.91 mi in 8:04

1

8:04

2.91

21.6

150

284

0

Alpine Splash

2.93 mi in 8:19

1

8:19

2.93

21.1

171

320

0

Bent Spoke

4.01 mi in 11:29

1

11:29

4.01

21.0

209

279

0
December 31, 2015

45.6

Miles

2,031

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

70

Watts

54

Calories

Expresso Speedway

3.00 mi in 17:04

10.5

MPH

55

Watts

81

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

59

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

75

Watts

56

Calories

Expresso Speedway

6.00 mi in 26:24

13.6

MPH

94

Watts

187

Calories

Rolling Thunder

2.04 mi in 7:38

16.0

MPH

184

Watts

95

Calories

Moody Ambush

5.43 mi in 14:01

23.2

MPH

335

Watts

302

Calories

Apple Grinder

6.98 mi in 18:19

22.9

MPH

326

Watts

386

Calories

Stormy Hollow

7.69 mi in 21:55

21.1

MPH

293

Watts

418

Calories

Dragon Fire

5.00 mi in 13:28

22.3

MPH

286

Watts

251

Calories

Rabbit Run

2.36 mi in 5:58

23.7

MPH

333

Watts

128

Calories
December 30, 2015

57.1

Miles

2,514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

73

Watts

56

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

67

Watts

55

Calories

Expresso Speedway

3.00 mi in 16:40

10.8

MPH

60

Watts

83

Calories

Expresso Speedway

3.00 mi in 16:58

10.6

MPH

57

Watts

83

Calories

Expresso Speedway

3.00 mi in 16:10

11.1

MPH

62

Watts

82

Calories

Expresso Speedway

3.00 mi in 17:38

10.2

MPH

57

Watts

85

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

27

Calories

Rolling Thunder

1.82 mi in 8:10

13.4

MPH

114

Watts

67

Calories

Evening Bliss

2.36 mi in 5:46

24.6

MPH

361

Watts

134

Calories

Fruitdale

4.69 mi in 12:07

23.2

MPH

323

Watts

253

Calories

Bent Spoke

4.01 mi in 10:35

22.7

MPH

316

Watts

216

Calories

Billy Goat Falls

5.37 mi in 14:49

21.7

MPH

317

Watts

303

Calories

Broken Spoke

5.43 mi in 14:42

22.2

MPH

300

Watts

286

Calories

Oh Mama

7.87 mi in 22:07

21.4

MPH

319

Watts

456

Calories

Dragon Fire

5.26 mi in 18:32

17.0

MPH

158

Watts

203

Calories

Redwood Dash

1.50 mi in 3:22

26.7

MPH

420

Watts

89

Calories
December 29, 2015

29.6

Miles

1,518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

90

Watts

28

Calories

Expresso Speedway

1.25 mi in 10:26

7.2

MPH

32

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

27

Calories

Lost Trail

2.91 mi in 7:56

22.0

MPH

295

Watts

152

Calories

Alpine Splash

2.93 mi in 7:56

22.2

MPH

334

Watts

171

Calories

Savage Revenge

20.02 mi in 57:39

20.8

MPH

292

Watts

1,096

Calories
December 26, 2015

33.0

Miles

1,554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

92

Watts

30

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

62

Watts

52

Calories

Lost Trail

2.91 mi in 8:01

21.8

MPH

288

Watts

150

Calories

Alpine Splash

2.93 mi in 8:28

20.8

MPH

296

Watts

162

Calories

Bent Spoke

4.01 mi in 11:24

21.1

MPH

274

Watts

204

Calories

Billy Goat Falls

5.37 mi in 15:42

20.5

MPH

279

Watts

286

Calories

Broken Spoke

5.43 mi in 14:31

22.4

MPH

309

Watts

291

Calories

Dragon Fire

5.00 mi in 13:09

22.8

MPH

302

Watts

258

Calories
December 23, 2015

15.6

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:52

17.8

MPH

211

Watts

139

Calories

Grape Stomper

12.18 mi in 33:46

21.6

MPH

310

Watts

679

Calories
December 22, 2015

33.9

Miles

1,627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

105

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

30

Calories

Wicked Workout

7.87 mi in 25:29

18.5

MPH

246

Watts

414

Calories

Monkey Pass

9.54 mi in 27:55

20.5

MPH

265

Watts

485

Calories

Gut Buster

11.03 mi in 36:43

18.0

MPH

227

Watts

555

Calories

Redwood Dash

3.00 mi in 12:49

14.0

MPH

102

Watts

97

Calories
December 21, 2015

34.6

Miles

1,677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

135

Watts

37

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

57

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

108

Watts

34

Calories

Stormy Hollow

7.44 mi in 25:49

17.3

MPH

192

Watts

335

Calories

Savage Revenge

0.27 mi in 0:48

20.3

MPH

231

Watts

12

Calories

Savage Revenge

20.02 mi in 58:35

20.5

MPH

281

Watts

1,076

Calories

Rabbit Run

2.36 mi in 6:39

21.3

MPH

276

Watts

120

Calories
December 12, 2015

31.5

Miles

1,428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

199

Watts

41

Calories

Expresso Speedway

3.00 mi in 12:32

14.4

MPH

99

Watts

92

Calories

Expresso Speedway

3.00 mi in 14:13

12.7

MPH

79

Watts

88

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

76

Watts

56

Calories

Moody Ambush

5.43 mi in 14:29

22.5

MPH

312

Watts

292

Calories

Apple Grinder

6.98 mi in 19:22

21.6

MPH

286

Watts

361

Calories

Oh Mama

7.87 mi in 22:47

20.7

MPH

297

Watts

441

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

72

Watts

41

Calories
December 4, 2015

38.6

Miles

1,733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:25

15.8

MPH

130

Watts

106

Calories

Expresso Speedway

3.00 mi in 12:28

14.4

MPH

113

Watts

102

Calories

Expresso Speedway

3.00 mi in 13:15

13.6

MPH

92

Watts

91

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

93

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

83

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

103

Watts

31

Calories

Rolling Thunder

1.02 mi in 2:25

25.3

MPH

413

Watts

63

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

222

Watts

107

Calories

Fruitdale

4.42 mi in 13:38

19.5

MPH

206

Watts

189

Calories

Billy Goat Falls

5.37 mi in 14:57

21.6

MPH

319

Watts

308

Calories

Broken Spoke

5.43 mi in 14:59

21.7

MPH

303

Watts

295

Calories

Dragon Fire

5.00 mi in 13:14

22.7

MPH

314

Watts

269

Calories

Redwood Dash

0.49 mi in 2:24

12.3

MPH

163

Watts

27

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

184

Watts

59

Calories
December 3, 2015

17.4

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

112

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

88

Watts

31

Calories

Expresso Speedway

5.00 mi in 18:14

16.5

MPH

148

Watts

188

Calories

Lost Trail

2.91 mi in 8:04

21.6

MPH

284

Watts

150

Calories

Alpine Splash

2.93 mi in 8:19

21.1

MPH

320

Watts

171

Calories

Bent Spoke

4.01 mi in 11:29

21.0

MPH

279

Watts

209

Calories

Top 100 King of the Mountains December 2015

Top 100 King of the Mountains December 2015

No Rank

Points

Challenge Totals

December 31, 2015

44.50 Miles

2,009 Calories

0 Score

December 30, 2015

55.31 Miles

2,479 Calories

0 Score

December 29, 2015

29.11 Miles

1,507 Calories

0 Score

December 26, 2015

31.65 Miles

1,520 Calories

0 Score

December 23, 2015

15.11 Miles

818 Calories

0 Score

December 22, 2015

33.44 Miles

1,616 Calories

0 Score

December 21, 2015

34.09 Miles

1,666 Calories

0 Score

December 12, 2015

30.78 Miles

1,414 Calories

0 Score

December 4, 2015

37.59 Miles

1,707 Calories

0 Score

December 3, 2015

16.85 Miles

785 Calories

0 Score

December 31, 2015

45.6

2,031

0

December 30, 2015

57.1

2,514

0

December 29, 2015

29.6

1,518

0

December 26, 2015

33.0

1,554

0

December 23, 2015

15.6

833

0

December 22, 2015

33.9

1,627

0

December 21, 2015

34.6

1,677

0

December 12, 2015

31.5

1,428

0

December 4, 2015

38.6

1,733

Top 100 King of the Mountains
December 2015

Top 100 King of the Mountains
December 2015