Brenda Wisner - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 1,504 of 31,671

5,432 Calories

# 1,504

of 31,671 Riders

5,432

Calories

Challenge Totals

Miles	175
Calories	5,432
Score	5,110

Timeline

January 31, 2016

9.23 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.73 mi in 30:13

1.07

30:13

4.73

9.4

119

42

99

Redwood Dash

4.50 mi in 30:04

3

30:04

4.5

9.0

122

44

0
January 30, 2016

5.85 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 9:34

1.43

9:34

1.43

9.0

38

43

0

Fruitdale

4.42 mi in 26:48

1

26:48

4.42

9.9

111

46

72
January 28, 2016

18.45 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:15

1

26:15

4.42

10.1

113

48

102

Pyramid Mountain

14.03 mi in 1:37:50

1.04

1:37:50

14.03

8.6

422

48

97
January 26, 2016

12.19 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 11:35

1.52

11:35

1.52

7.9

39

33

0

Thunderball

10.67 mi in 1:28:44

1

1:28:44

10.67

7.2

381

48

104
January 24, 2016

14.40 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.40 mi in 1:42:31

1.07

1:42:31

14.4

8.4

446

49

164
January 22, 2016

8.50 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 8:32

1.29

8:32

1.29

9.1

35

45

0

Stump Puller

7.21 mi in 45:49

1.04

45:49

7.21

9.4

223

58

96
January 21, 2016

18.30 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:37:22

1

2:37:22

18.3

7.0

745

55

114
January 19, 2016

4.18 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 7:54

1.25

7:54

1.25

9.5

35

50

0

Alpine Splash

2.93 mi in 22:00

1

22:00

2.93

8.0

113

62

117
January 17, 2016

15.26 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:48

2

12:48

2

9.4

54

46

57

Evening Bliss

2.94 mi in 21:02

1.25

21:02

2.94

8.4

87

46

47

Stormy Hollow

7.44 mi in 58:15

1

58:15

7.44

7.7

269

53

113

Mini Mayhem

2.88 mi in 20:03

1.42

20:03

2.88

8.6

76

40

0
January 16, 2016

6.69 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 11:24

1.26

11:24

1.26

6.6

34

26

0

Broken Spoke

5.43 mi in 36:43

1

36:43

5.43

8.9

182

58

117
January 14, 2016

9.32 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.34 mi in 15:35

2.30

15:35

2.34

9.0

65

46

0

Apple Grinder

6.98 mi in 49:25

1

49:25

6.98

8.5

228

53

113
January 12, 2016

1.66 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.66 mi in 11:12

1.66

11:12

1.66

8.9

42

41

0
January 10, 2016

10.70 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.69 mi in 11:36

1.69

Laps

11:36

1.69

8.7

43

39

62

Falcon Flight

8.77 mi in 57:01

1.05

Laps

57:01

8.77

9.2

259

52

103

Dragons Island - Tactics - 5 Min

5,110 points

5,110

Points

1:44

0.24

8.3

6

39

0
January 9, 2016

6.35 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.34 mi in 15:30

2.34

15:30

2.34

9.1

62

44

0

Bent Spoke

4.01 mi in 24:01

1

24:01

4.01

10.0

129

65

107
January 8, 2016

11.15 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:39

1

6:39

1

9.0

27

44

0

Lost Trail

3.22 mi in 23:41

1.11

23:41

3.22

8.2

94

42

100

Ironhorse Rush

6.93 mi in 52:32

1.15

52:32

6.93

7.9

230

49

81
January 7, 2016

6.92 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 36:55

1

36:55

5

8.1

136

38

0

Redwood Dash

1.92 mi in 13:31

1.28

13:31

1.92

8.5

51

39

81
January 3, 2016

14.60 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

26

44

0

Fruitdale

13.60 mi in 1:25:26

3.08

1:25:26

13.6

9.6

347

44

0
January 31, 2016

9.4

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.73 mi in 30:13

9.4

MPH

42

Watts

119

Calories

Redwood Dash

4.50 mi in 30:04

9.0

MPH

44

Watts

122

Calories
January 30, 2016

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.43 mi in 9:34

9.0

MPH

43

Watts

38

Calories

Fruitdale

4.42 mi in 26:48

9.9

MPH

46

Watts

111

Calories
January 28, 2016

18.5

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:15

10.1

MPH

48

Watts

113

Calories

Pyramid Mountain

14.03 mi in 1:37:50

8.6

MPH

48

Watts

422

Calories
January 26, 2016

12.4

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 11:35

7.9

MPH

33

Watts

39

Calories

Thunderball

10.67 mi in 1:28:44

7.2

MPH

48

Watts

381

Calories
January 24, 2016

14.4

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.40 mi in 1:42:31

8.4

MPH

49

Watts

446

Calories
January 22, 2016

8.7

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 8:32

9.1

MPH

45

Watts

35

Calories

Stump Puller

7.21 mi in 45:49

9.4

MPH

58

Watts

223

Calories
January 21, 2016

18.4

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:37:22

7.0

MPH

55

Watts

745

Calories
January 19, 2016

4.2

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 7:54

9.5

MPH

50

Watts

35

Calories

Alpine Splash

2.93 mi in 22:00

8.0

MPH

62

Watts

113

Calories
January 17, 2016

15.3

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:48

9.4

MPH

46

Watts

54

Calories

Evening Bliss

2.94 mi in 21:02

8.4

MPH

46

Watts

87

Calories

Stormy Hollow

7.44 mi in 58:15

7.7

MPH

53

Watts

269

Calories

Mini Mayhem

2.88 mi in 20:03

8.6

MPH

40

Watts

76

Calories
January 16, 2016

6.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 11:24

6.6

MPH

26

Watts

34

Calories

Broken Spoke

5.43 mi in 36:43

8.9

MPH

58

Watts

182

Calories
January 14, 2016

9.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.34 mi in 15:35

9.0

MPH

46

Watts

65

Calories

Apple Grinder

6.98 mi in 49:25

8.5

MPH

53

Watts

228

Calories
January 12, 2016

1.7

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.66 mi in 11:12

8.9

MPH

41

Watts

42

Calories
January 10, 2016

10.5

Miles

307

Calories

5,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.69 mi in 11:36

8.7

MPH

39

Watts

43

Calories

Falcon Flight

8.77 mi in 57:01

9.2

MPH

52

Watts

259

Calories

Dragons Island - Tactics - 5 Min

5,110 points

8.3

MPH

39

Watts

6

Calories
January 9, 2016

6.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.34 mi in 15:30

9.1

MPH

44

Watts

62

Calories

Bent Spoke

4.01 mi in 24:01

10.0

MPH

65

Watts

129

Calories
January 8, 2016

11.2

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

44

Watts

27

Calories

Lost Trail

3.22 mi in 23:41

8.2

MPH

42

Watts

94

Calories

Ironhorse Rush

6.93 mi in 52:32

7.9

MPH

49

Watts

230

Calories
January 7, 2016

7.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 36:55

8.1

MPH

38

Watts

136

Calories

Redwood Dash

1.92 mi in 13:31

8.5

MPH

39

Watts

51

Calories
January 3, 2016

14.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

44

Watts

26

Calories

Fruitdale

13.60 mi in 1:25:26

9.6

MPH

44

Watts

347

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 1,504

of 31,671 Riders

5,432

Calories

Challenge Totals

January 31, 2016

9.23 Miles

241 Calories

0 Score

January 30, 2016

5.85 Miles

149 Calories

0 Score

January 28, 2016

18.45 Miles

535 Calories

0 Score

January 26, 2016

12.19 Miles

420 Calories

0 Score

January 24, 2016

14.40 Miles

446 Calories

0 Score

January 22, 2016

8.50 Miles

258 Calories

0 Score

January 21, 2016

18.30 Miles

745 Calories

0 Score

January 19, 2016

4.18 Miles

148 Calories

0 Score

January 17, 2016

15.26 Miles

486 Calories

0 Score

January 16, 2016

6.69 Miles

216 Calories

0 Score

January 14, 2016

9.32 Miles

294 Calories

0 Score

January 12, 2016

1.66 Miles

42 Calories

0 Score

January 10, 2016

10.70 Miles

308 Calories

0 Score

January 9, 2016

6.35 Miles

191 Calories

0 Score

January 8, 2016

11.15 Miles

350 Calories

0 Score

January 7, 2016

6.92 Miles

187 Calories

0 Score

January 3, 2016

14.60 Miles

373 Calories

0 Score

January 31, 2016

9.4

243

0

January 30, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016