Top 100 Titan
January 2016

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 1,483 of 31,670
5,469 Calories
View Profile

Challenge Totals

Miles 183
Calories 5,469
Score 0

  • January 31, 2016

    8.91 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.91 mi in 14:59
    5.00 mi in 25:07

  • January 28, 2016

    10.66 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.03 mi in 9:35
    2.36 mi in 11:39
    2.91 mi in 14:43
    2.36 mi in 11:38

  • January 27, 2016

    10.60 Miles
    305 Calories
    0 Score
    Rides
    0.66 mi in 3:32
    2.91 mi in 15:27
    5.00 mi in 25:12
    2.03 mi in 10:17

  • January 26, 2016

    7.33 Miles
    206 Calories
    0 Score
    Rides
    2.91 mi in 15:19
    4.42 mi in 21:28

  • January 25, 2016

    7.91 Miles
    226 Calories
    0 Score
    Rides
    2.91 mi in 16:51
    5.00 mi in 26:49

  • January 24, 2016

    7.91 Miles
    230 Calories
    0 Score
    Rides
    2.91 mi in 15:40
    5.00 mi in 25:21

  • January 21, 2016

    9.63 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 10:17
    2.36 mi in 13:08
    2.91 mi in 15:52
    2.36 mi in 13:37

  • January 20, 2016

    9.43 Miles
    272 Calories
    0 Score
    Rides
    1.80 mi in 9:35
    2.36 mi in 12:55
    2.91 mi in 15:24
    2.36 mi in 13:21

  • January 19, 2016

    5.00 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:46

  • January 18, 2016

    5.02 Miles
    141 Calories
    0 Score
    Rides
    5.02 mi in 23:16

  • January 14, 2016

    7.91 Miles
    231 Calories
    0 Score
    Rides
    2.91 mi in 15:16
    5.00 mi in 25:42

  • January 13, 2016

    9.65 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 5:04
    2.91 mi in 14:37
    2.36 mi in 11:32
    2.36 mi in 11:30

  • January 12, 2016

    4.91 Miles
    150 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    2.91 mi in 13:40

  • January 11, 2016

    9.93 Miles
    287 Calories
    0 Score
    Rides
    2.91 mi in 15:16
    5.00 mi in 25:07
    2.02 mi in 9:48

  • January 10, 2016

    9.93 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 5:08
    2.91 mi in 15:10
    5.00 mi in 26:01

  • January 9, 2016

    5.92 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 20:35
    1.50 mi in 6:56

  • January 7, 2016

    9.94 Miles
    309 Calories
    0 Score
    Rides
    2.91 mi in 13:54
    5.00 mi in 23:14
    2.03 mi in 9:08

  • January 6, 2016

    10.91 Miles
    345 Calories
    0 Score
    Rides
    2.91 mi in 13:00
    5.00 mi in 22:22
    1.50 mi in 6:10
    1.50 mi in 6:42

  • January 5, 2016

    4.91 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:11
    2.91 mi in 14:27

  • January 4, 2016

    10.66 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.36 mi in 10:59
    2.91 mi in 13:56
    2.36 mi in 11:09
    2.03 mi in 9:24

  • January 3, 2016

    9.91 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:34
    2.91 mi in 14:28
    5.00 mi in 24:35

  • January 2, 2016

    5.01 Miles
    146 Calories
    0 Score
    Rides
    5.01 mi in 22:41
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