Top 100 Titan
January 2016

Martin Commons
YMCA - Greater Richmond - Shady Grove
50-59
Martin Commons
# 3,147 of 31,646
3,366 Calories
View Profile

Challenge Totals

Miles 86
Calories 3,366
Score 0

  • January 31, 2016

    13.96 Miles
    546 Calories
    0 Score
    Rides
    6.98 mi in 25:56
    6.98 mi in 26:33

  • January 26, 2016

    13.82 Miles
    527 Calories
    0 Score
    Rides
    6.91 mi in 26:38
    6.91 mi in 24:11

  • January 20, 2016

    12.17 Miles
    470 Calories
    0 Score
    Rides
    2.91 mi in 12:37
    2.93 mi in 10:40
    6.33 mi in 23:03

  • January 13, 2016

    8.37 Miles
    317 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    6.01 mi in 23:03

  • January 12, 2016

    9.82 Miles
    370 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    5.43 mi in 20:08
    2.36 mi in 8:29

  • January 7, 2016

    10.98 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:29
    5.43 mi in 19:48
    1.50 mi in 4:37
    2.03 mi in 8:45

  • January 6, 2016

    5.00 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • January 2, 2016

    11.66 Miles
    506 Calories
    0 Score
    Rides
    5.37 mi in 22:42
    0.26 mi in 2:11
    1.50 mi in 4:54
    4.53 mi in 20:20
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