Retro Fitness League

Top 100 Titan
January 2016

Russ Caprio C
Expresso Warehouse
50-59
Russ Caprio
No Rank
Calories
View Profile

Challenge Totals

Miles 205
Calories 10,457
Score 1,486,859

  • January 31, 2016

    10.72 Miles
    501 Calories
    0 Score
    Rides
    8.38 mi in 27:12
    191,977 points

  • January 29, 2016

    12.42 Miles
    610 Calories
    0 Score
    Rides
    10.01 mi in 36:46
    200,240 points

  • January 26, 2016

    12.35 Miles
    574 Calories
    0 Score
    Rides
    1.34 mi in 4:44
    9.54 mi in 31:32
    8,340 points
    98,884 points

  • January 25, 2016

    15.15 Miles
    692 Calories
    0 Score
    Rides
    6.98 mi in 22:48
    6.98 mi in 24:16
    137,315 points

  • January 23, 2016

    11.53 Miles
    579 Calories
    0 Score
    Rides
    11.53 mi in 39:56
    0 points

  • January 22, 2016

    14.76 Miles
    659 Calories
    0 Score
    Rides
    5.69 mi in 20:48
    6.91 mi in 23:33
    180,855 points

  • January 21, 2016

    12.02 Miles
    556 Calories
    0 Score
    Rides
    5.37 mi in 19:35
    5.43 mi in 18:01
    117,683 points

  • January 19, 2016

    6.71 Miles
    353 Calories
    0 Score
    Rides
    4.53 mi in 17:46
    144,674 points

  • January 18, 2016

    13.37 Miles
    629 Calories
    0 Score
    Rides
    12.18 mi in 43:43
    117,537 points

  • January 14, 2016

    11.37 Miles
    489 Calories
    0 Score
    Rides
    4.01 mi in 13:44
    5.00 mi in 18:03
    2.36 mi in 8:05

  • January 13, 2016

    10.01 Miles
    491 Calories
    0 Score
    Rides
    10.01 mi in 38:34

  • January 12, 2016

    8.35 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    2.93 mi in 10:45
    4.42 mi in 14:12

  • January 11, 2016

    12.22 Miles
    547 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    3.37 mi in 11:00
    6.33 mi in 20:39
    1.50 mi in 4:37

  • January 9, 2016

    11.28 Miles
    530 Calories
    0 Score
    Rides
    2.36 mi in 7:31
    2.91 mi in 9:29
    6.01 mi in 19:49

  • January 8, 2016

    10.97 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    6.91 mi in 22:43
    2.03 mi in 6:23

  • January 7, 2016

    11.53 Miles
    581 Calories
    0 Score
    Rides
    11.53 mi in 42:41

  • January 5, 2016

    13.50 Miles
    592 Calories
    0 Score
    Rides
    13.50 mi in 46:22

  • January 3, 2016

    5.53 Miles
    240 Calories
    0 Score
    Rides
    4.42 mi in 14:08
    96,439 points

  • January 2, 2016

    11.02 Miles
    535 Calories
    0 Score
    Rides
    5.43 mi in 18:48
    4.53 mi in 18:01
    96,903 points

  • January 1, 2016

    7.13 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    5.00 mi in 16:31
    96,012 points
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