Joseph Doria - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Joseph Doria

YMCA - Pickens County - Easley 90-99

90-99

# 3,577 of 31,670

3,035 Calories

# 3,577

of 31,670 Riders

3,035

Calories

Challenge Totals

Miles	75
Calories	3,035
Score	145,379

Timeline

January 30, 2016

9.54 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:44

1

46:44

9.54

12.2

319

90

101
January 29, 2016

9.68 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:49

1

Laps

37:49

8.38

13.3

277

98

105

Proving Grounds - 5 Min

13,508 points

13,508

Points

5:00

1.3

12.5

32

84

104
January 28, 2016

8.31 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:23

1

Laps

34:23

7.22

12.6

259

102

106

Proving Grounds - 5 Min

15,798 points

15,798

Points

5:00

1.09

11.1

29

72

113
January 27, 2016

7.43 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:45

1

Laps

29:45

6.33

12.8

199

87

104

Proving Grounds - 5 Min

7,066 points

7,066

Points

5:00

1.1

11.1

29

72

102
January 26, 2016

5.43 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:51

1

25:51

5.43

12.6

188

98

104
January 25, 2016

4.18 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

32

94

102

Campus Loop

2.03 mi in 10:03

1

Laps

10:03

2.03

12.1

64

83

91

Proving Grounds - 5 Min

11,730 points

11,730

Points

5:00

1.13

11.1

29

72

92
January 20, 2016

5.81 Miles

195 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:35

1

Laps

22:35

5

13.3

171

102

0

Proving Grounds - 5 Min

7,526 points

7,526

Points

5:00

0.81

9.4

25

58

131
January 19, 2016

6.92 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:54

1

Laps

30:54

6.01

11.7

211

90

103

Proving Grounds - 5 Min

8,825 points

8,825

Points

5:00

0.91

10.5

27

67

96
January 18, 2016

6.42 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:52

1

Laps

28:52

5.43

11.3

184

83

102

Proving Grounds - 5 Min

5,573 points

5,573

Points

5:00

0.99

10.1

27

67

98
January 16, 2016

5.02 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

32

97

101

Lost Trail

2.91 mi in 13:12

1

Laps

13:12

2.91

13.2

93

94

101

Proving Grounds - 5 Min

0 points

0

Points

0:11

0.01

1.8

0

28

0

Proving Grounds - 5 Min

7,339 points

7,339

Points

5:00

1.08

11.9

33

85

97
January 15, 2016

4.29 Miles

138 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

33

104

109

Rabbit Run

2.36 mi in 10:34

1

Laps

10:34

2.36

13.4

77

98

104

Proving Grounds - 5 Min

5,422 points

5,422

Points

5:00

0.91

10.5

28

70

100
January 14, 2016

3.25 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

Laps

9:25

2.03

12.9

63

88

110

Proving Grounds - 5 Min

8,475 points

8,475

Points

5:00

1.22

11.8

31

80

107
January 13, 2016

3.43 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:46

1

Laps

8:46

2.03

13.9

63

97

110

Proving Grounds - 5 Min

6,843 points

6,843

Points

5:00

1.4

11.1

29

74

103
January 12, 2016

2.13 Miles

57 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

Laps

5:01

1.02

12.2

30

77

100

Proving Grounds - 5 Min

7,700 points

7,700

Points

5:00

1.11

10.8

27

66

95
January 11, 2016

2.46 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:59

1

Laps

6:59

1.5

12.9

43

81

110

Proving Grounds - 5 Min

6,332 points

6,332

Points

5:00

0.96

10.0

28

70

103
January 7, 2016

2.25 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

Laps

4:36

1.02

13.3

31

89

102

Proving Grounds - 5 Min

105 points

105

Points

2:53

0.26

5.4

11

39

102

Proving Grounds - 5 Min

7,664 points

7,664

Points

5:00

0.97

10.2

30

75

104
January 5, 2016

1.97 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

32

95

100

Proving Grounds - 5 Min

10,004 points

10,004

Points

5:00

0.95

11.4

30

76

104
January 4, 2016

2.06 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

31

89

98

Proving Grounds - 5 Min

5 points

5

Points

1:40

0.09

3.3

4

20

84

Proving Grounds - 5 Min

6,972 points

6,972

Points

5:00

0.95

10.4

29

72

96
January 2, 2016

1.95 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

33

102

104

Proving Grounds - 5 Min

8,492 points

8,492

Points

5:00

0.93

11.1

30

76

94
January 30, 2016

9.6

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:44

12.2

MPH

90

Watts

319

Calories
January 29, 2016

8.4

Miles

312

Calories

13,508

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:49

13.3

MPH

98

Watts

277

Calories

Proving Grounds - 5 Min

13,508 points

12.5

MPH

84

Watts

32

Calories
January 28, 2016

7.2

Miles

289

Calories

15,798

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:23

12.6

MPH

102

Watts

259

Calories

Proving Grounds - 5 Min

15,798 points

11.1

MPH

72

Watts

29

Calories
January 27, 2016

6.3

Miles

229

Calories

7,066

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:45

12.8

MPH

87

Watts

199

Calories

Proving Grounds - 5 Min

7,066 points

11.1

MPH

72

Watts

29

Calories
January 26, 2016

5.5

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:51

12.6

MPH

98

Watts

188

Calories
January 25, 2016

3.1

Miles

130

Calories

11,730

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

94

Watts

32

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

83

Watts

64

Calories

Proving Grounds - 5 Min

11,730 points

11.1

MPH

72

Watts

29

Calories
January 20, 2016

5.1

Miles

198

Calories

7,526

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:35

13.3

MPH

102

Watts

171

Calories

Proving Grounds - 5 Min

7,526 points

9.4

MPH

58

Watts

25

Calories
January 19, 2016

6.1

Miles

241

Calories

8,825

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:54

11.7

MPH

90

Watts

211

Calories

Proving Grounds - 5 Min

8,825 points

10.5

MPH

67

Watts

27

Calories
January 18, 2016

5.5

Miles

213

Calories

5,573

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:52

11.3

MPH

83

Watts

184

Calories

Proving Grounds - 5 Min

5,573 points

10.1

MPH

67

Watts

27

Calories
January 16, 2016

4.0

Miles

169

Calories

7,339

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

Lost Trail

2.91 mi in 13:12

13.2

MPH

94

Watts

93

Calories

Proving Grounds - 5 Min

0 points

1.8

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

7,339 points

11.9

MPH

85

Watts

33

Calories
January 15, 2016

3.4

Miles

141

Calories

5,422

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

104

Watts

33

Calories

Rabbit Run

2.36 mi in 10:34

13.4

MPH

98

Watts

77

Calories

Proving Grounds - 5 Min

5,422 points

10.5

MPH

70

Watts

28

Calories
January 14, 2016

2.0

Miles

96

Calories

8,475

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

88

Watts

63

Calories

Proving Grounds - 5 Min

8,475 points

11.8

MPH

80

Watts

31

Calories
January 13, 2016

2.1

Miles

93

Calories

6,843

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

97

Watts

63

Calories

Proving Grounds - 5 Min

6,843 points

11.1

MPH

74

Watts

29

Calories
January 12, 2016

1.0

Miles

60

Calories

7,700

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

7,700 points

10.8

MPH

66

Watts

27

Calories
January 11, 2016

1.5

Miles

72

Calories

6,332

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

81

Watts

43

Calories

Proving Grounds - 5 Min

6,332 points

10.0

MPH

70

Watts

28

Calories
January 7, 2016

1.0

Miles

73

Calories

7,769

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

89

Watts

31

Calories

Proving Grounds - 5 Min

105 points

5.4

MPH

39

Watts

11

Calories

Proving Grounds - 5 Min

7,664 points

10.2

MPH

75

Watts

30

Calories
January 5, 2016

1.0

Miles

63

Calories

10,004

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

95

Watts

32

Calories

Proving Grounds - 5 Min

10,004 points

11.4

MPH

76

Watts

30

Calories
January 4, 2016

1.0

Miles

65

Calories

6,977

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

89

Watts

31

Calories

Proving Grounds - 5 Min

5 points

3.3

MPH

20

Watts

4

Calories

Proving Grounds - 5 Min

6,972 points

10.4

MPH

72

Watts

29

Calories
January 2, 2016

1.1

Miles

64

Calories

8,492

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

102

Watts

33

Calories

Proving Grounds - 5 Min

8,492 points

11.1

MPH

76

Watts

30

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 3,577

of 31,670 Riders

3,035

Calories

Challenge Totals

January 30, 2016

9.54 Miles

319 Calories

0 Score

January 29, 2016

9.68 Miles

309 Calories

0 Score

January 28, 2016

8.31 Miles

288 Calories

0 Score

January 27, 2016

7.43 Miles

227 Calories

0 Score

January 26, 2016

5.43 Miles

188 Calories

0 Score

January 25, 2016

4.18 Miles

125 Calories

0 Score

January 20, 2016

5.81 Miles

195 Calories

0 Score

January 19, 2016

6.92 Miles

239 Calories

0 Score

January 18, 2016

6.42 Miles

211 Calories

0 Score

January 16, 2016

5.02 Miles

158 Calories

0 Score

January 15, 2016

4.29 Miles

138 Calories

0 Score

January 14, 2016

3.25 Miles

95 Calories

0 Score

January 13, 2016

3.43 Miles

93 Calories

0 Score

January 12, 2016

2.13 Miles

57 Calories

0 Score

January 11, 2016

2.46 Miles

71 Calories

0 Score

January 7, 2016

2.25 Miles

71 Calories

0 Score

January 5, 2016

1.97 Miles

62 Calories

0 Score

January 4, 2016

2.06 Miles

64 Calories

0 Score

January 2, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016