Rachel Tremmier - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Info

Top 100 Titan
January 2016

Rachel Tremmier

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 30-39

30-39

# 4,773 of 31,645

2,368 Calories

# 4,773

of 31,645 Riders

2,368

Calories

Challenge Totals

Miles	77
Calories	2,368
Score	0

Timeline

January 30, 2016

6.50 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:48

1

19:48

5

15.2

167

117

157

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

38

63

128
January 28, 2016

6.77 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.77 mi in 30:02

1.07

30:02

6.77

13.5

220

98

150
January 25, 2016

6.74 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.74 mi in 30:04

1.07

30:04

6.74

13.5

219

98

145
January 20, 2016

7.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:05

1

21:05

5

14.2

159

102

156

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

62

94

140
January 19, 2016

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

55

66

123
January 16, 2016

5.44 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

32

64

128

Fruitdale

4.42 mi in 17:58

1

17:58

4.42

14.8

154

119

158
January 13, 2016

5.53 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.79 mi in 5:00

0.79

5:00

0.79

9.5

19

39

98

Fruitdale

4.74 mi in 20:00

1.07

20:00

4.74

14.2

141

94

157
January 11, 2016

6.42 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

24

51

115

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

125

171

Fruitdale

4.42 mi in 18:37

1

18:37

4.42

14.2

131

94

161
January 9, 2016

7.78 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

65

119

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

132

95

154

Rabbit Run

2.36 mi in 10:34

1

10:34

2.36

13.4

72

91

153
January 7, 2016

5.44 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:46

1

6:46

1.02

9.0

26

41

123

Fruitdale

4.42 mi in 20:49

1

20:49

4.42

12.7

122

74

151
January 6, 2016

9.01 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:00

1

38:00

6.98

11.0

222

74

134

Mini Mayhem

2.03 mi in 12:28

1

12:28

2.03

9.8

50

43

116
January 5, 2016

6.98 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:30

1

40:30

6.98

10.3

232

72

125
January 30, 2016

6.6

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:48

15.2

MPH

117

Watts

167

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

63

Watts

38

Calories
January 28, 2016

6.8

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.77 mi in 30:02

13.5

MPH

98

Watts

220

Calories
January 25, 2016

6.7

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.74 mi in 30:04

13.5

MPH

98

Watts

219

Calories
January 20, 2016

7.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:05

14.2

MPH

102

Watts

159

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

94

Watts

62

Calories
January 19, 2016

2.1

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:14

11.9

MPH

66

Watts

55

Calories
January 16, 2016

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

64

Watts

32

Calories

Fruitdale

4.42 mi in 17:58

14.8

MPH

119

Watts

154

Calories
January 13, 2016

5.5

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.79 mi in 5:00

9.5

MPH

39

Watts

19

Calories

Fruitdale

4.74 mi in 20:00

14.2

MPH

94

Watts

141

Calories
January 11, 2016

6.8

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

51

Watts

24

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

125

Watts

33

Calories

Fruitdale

4.42 mi in 18:37

14.2

MPH

94

Watts

131

Calories
January 9, 2016

7.8

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

65

Watts

25

Calories

Fruitdale

4.42 mi in 18:29

14.3

MPH

95

Watts

132

Calories

Rabbit Run

2.36 mi in 10:34

13.4

MPH

91

Watts

72

Calories
January 7, 2016

5.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:46

9.0

MPH

41

Watts

26

Calories

Fruitdale

4.42 mi in 20:49

12.7

MPH

74

Watts

122

Calories
January 6, 2016

9.0

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:00

11.0

MPH

74

Watts

222

Calories

Mini Mayhem

2.03 mi in 12:28

9.8

MPH

43

Watts

50

Calories
January 5, 2016

7.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:30

10.3

MPH

72

Watts

232

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 4,773

of 31,645 Riders

2,368

Calories

Challenge Totals

January 30, 2016

6.50 Miles

205 Calories

0 Score

January 28, 2016

6.77 Miles

220 Calories

0 Score

January 25, 2016

6.74 Miles

219 Calories

0 Score

January 20, 2016

7.03 Miles

220 Calories

0 Score

January 19, 2016

2.03 Miles

55 Calories

0 Score

January 16, 2016

5.44 Miles

186 Calories

0 Score

January 13, 2016

5.53 Miles

160 Calories

0 Score

January 11, 2016

6.42 Miles

187 Calories

0 Score

January 9, 2016

7.78 Miles

229 Calories

0 Score

January 7, 2016

5.44 Miles

148 Calories

0 Score

January 6, 2016

9.01 Miles

272 Calories

0 Score

January 5, 2016

6.98 Miles

232 Calories

0 Score

January 30, 2016

6.6

207

0

January 28, 2016

6.8

219

0

January 25, 2016

6.7

218

0

January 20, 2016

7.2

224

0

January 19, 2016

2.1

55

0

January 16, 2016

5.5

187

0

January 13, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016