Top 100 Titan
January 2016

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 149 of 31,674
15,101 Calories
View Profile

Challenge Totals

Miles 299
Calories 14,225
Score 0

  • January 29, 2016

    15.93 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:39
    5.43 mi in 17:18
    1.50 mi in 5:09
    6.98 mi in 21:28

  • January 28, 2016

    20.37 Miles
    909 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:35
    1.02 mi in 2:59
    2.03 mi in 6:24
    2.36 mi in 7:51
    2.91 mi in 8:09
    5.00 mi in 15:48
    1.50 mi in 4:46
    1.50 mi in 4:38
    2.03 mi in 5:58

  • January 26, 2016

    17.84 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:27
    2.36 mi in 7:49
    6.98 mi in 21:21
    5.00 mi in 15:36
    1.50 mi in 5:08

  • January 22, 2016

    17.02 Miles
    784 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:31
    13.50 mi in 42:35
    1.50 mi in 5:26

  • January 21, 2016

    16.01 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    13.51 mi in 42:19
    1.50 mi in 4:48

  • January 20, 2016

    10.80 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:02
    2.03 mi in 6:20
    2.36 mi in 7:11
    2.36 mi in 7:30
    2.03 mi in 7:07

  • January 19, 2016

    16.70 Miles
    647 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    2.03 mi in 6:59
    2.36 mi in 7:52
    4.42 mi in 14:30
    1.50 mi in 5:05
    2.36 mi in 8:00
    2.03 mi in 7:00

  • January 18, 2016

    16.63 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:31
    2.36 mi in 7:40
    4.42 mi in 13:38
    6.33 mi in 20:29
    1.50 mi in 4:51

  • January 15, 2016

    17.32 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 6:39
    2.36 mi in 6:59
    5.43 mi in 16:55
    5.00 mi in 16:50
    1.50 mi in 4:47

  • January 14, 2016

    11.16 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    10.16 mi in 35:41

  • January 13, 2016

    15.19 Miles
    712 Calories
    0 Score
    Rides
    2.36 mi in 8:13
    6.33 mi in 19:39
    5.00 mi in 15:07
    1.50 mi in 5:24

  • January 12, 2016

    12.92 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:19
    1.02 mi in 3:40
    2.03 mi in 6:31
    4.01 mi in 12:16
    1.50 mi in 4:58
    2.36 mi in 6:52

  • January 11, 2016

    16.26 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 3:12
    1.02 mi in 2:49
    2.36 mi in 7:13
    2.93 mi in 9:15
    4.42 mi in 12:25
    1.50 mi in 4:08
    2.03 mi in 5:39

  • January 10, 2016

    12.18 Miles
    635 Calories
    0 Score
    Rides
    12.18 mi in 42:14

  • January 8, 2016

    12.53 Miles
    655 Calories
    0 Score
    Rides
    11.03 mi in 39:51
    1.50 mi in 5:12

  • January 7, 2016

    15.55 Miles
    778 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    12.18 mi in 43:08

  • January 6, 2016

    18.92 Miles
    894 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    2.36 mi in 8:24
    1.50 mi in 4:55
    10.67 mi in 36:36
    2.36 mi in 7:03

  • January 5, 2016

    11.28 Miles
    535 Calories
    0 Score
    Rides
    2.91 mi in 9:31
    6.01 mi in 20:48
    2.36 mi in 8:15

  • January 4, 2016

    18.82 Miles
    859 Calories
    0 Score
    Rides
    2.03 mi in 6:04
    3.37 mi in 11:00
    9.54 mi in 31:58
    2.03 mi in 7:06
    1.85 mi in 12:00

  • January 3, 2016

    10.83 Miles
    500 Calories
    0 Score
    Rides
    3.37 mi in 10:59
    5.43 mi in 18:14
    2.03 mi in 6:50

  • January 2, 2016

    15.71 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:28
    2.03 mi in 5:59
    10.16 mi in 35:46
    1.50 mi in 5:02
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default