Greater Rochester YMCA League

Top 100 Titan
January 2016

William Hartman
YMCA - Greater Rochester - Westside
70-79
William Hartman
# 14 of 227
5,110 Calories
View Profile

Challenge Totals

Miles 149
Calories 5,110
Score 0

  • January 31, 2016

    12.40 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:24
    2.03 mi in 8:06
    3.37 mi in 13:36
    5.00 mi in 19:51

  • January 30, 2016

    7.00 Miles
    230 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    5.00 mi in 20:03

  • January 28, 2016

    3.03 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 8:48

  • January 26, 2016

    8.92 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:09
    2.03 mi in 8:01
    3.37 mi in 13:42
    1.50 mi in 5:34

  • January 25, 2016

    7.06 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:29
    1.00 mi in 3:07
    2.03 mi in 7:16
    2.03 mi in 7:11

  • January 22, 2016

    9.53 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 8:06
    5.00 mi in 20:16
    1.50 mi in 5:27

  • January 20, 2016

    5.06 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    4.06 mi in 17:28

  • January 19, 2016

    9.72 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:06
    2.36 mi in 9:27
    1.50 mi in 6:20
    1.50 mi in 4:46
    2.36 mi in 9:49

  • January 18, 2016

    14.38 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    8.38 mi in 34:00
    5.00 mi in 19:52

  • January 16, 2016

    13.04 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.03 mi in 8:00
    10.01 mi in 50:02

  • January 14, 2016

    7.53 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.03 mi in 7:43
    3.00 mi in 11:11
    1.50 mi in 4:49

  • January 13, 2016

    7.33 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.33 mi in 24:02

  • January 12, 2016

    14.70 Miles
    517 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    2.03 mi in 7:23
    10.67 mi in 44:35

  • January 8, 2016

    5.41 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.91 mi in 11:36
    1.50 mi in 5:28

  • January 7, 2016

    9.38 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    8.38 mi in 33:47

  • January 6, 2016

    8.38 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 33:26

  • January 5, 2016

    5.55 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:23
    2.03 mi in 6:58
    1.50 mi in 4:58
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