Top 100 Titan
January 2016

Mark Houser
YMCA - Greater Rochester - Northwest
50-59
Mark Houser
# 3,760 of 31,647
2,912 Calories
View Profile

Challenge Totals

Miles 83
Calories 2,912
Score 0

  • January 27, 2016

    10.88 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 4:03
    5.00 mi in 17:27
    1.50 mi in 5:12
    2.36 mi in 8:10

  • January 25, 2016

    9.21 Miles
    326 Calories
    0 Score
    Rides
    2.91 mi in 13:09
    3.37 mi in 14:31
    2.93 mi in 13:59

  • January 10, 2016

    8.38 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 30:49

  • January 4, 2016

    12.51 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    6.98 mi in 28:20
    4.53 mi in 24:56

  • January 3, 2016

    12.23 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:42
    2.36 mi in 10:26
    2.91 mi in 11:56
    2.93 mi in 14:16
    2.03 mi in 7:43

  • January 2, 2016

    13.83 Miles
    463 Calories
    0 Score
    Rides
    3.37 mi in 13:59
    4.42 mi in 18:14
    4.01 mi in 17:10
    2.03 mi in 8:54

  • January 1, 2016

    15.21 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 4:20
    2.03 mi in 8:15
    2.36 mi in 9:54
    2.91 mi in 12:36
    1.50 mi in 6:01
    2.36 mi in 9:55
    2.03 mi in 8:07
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