Delaware League

Top 100 Titan
January 2016

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 2 of 328
15,069 Calories
View Profile

Challenge Totals

Miles 435
Calories 15,069
Score 0

  • January 31, 2016

    11.39 Miles
    387 Calories
    0 Score
    Rides
    1.67 mi in 16:02
    1.68 mi in 16:02
    2.01 mi in 16:01
    2.03 mi in 15:21
    2.00 mi in 14:36
    2.00 mi in 14:51

  • January 30, 2016

    18.09 Miles
    584 Calories
    0 Score
    Rides
    8.99 mi in 1:01:13
    5.02 mi in 35:05
    4.08 mi in 26:14

  • January 29, 2016

    16.36 Miles
    562 Calories
    0 Score
    Rides
    7.03 mi in 1:01:01
    3.00 mi in 21:08
    6.33 mi in 39:46

  • January 28, 2016

    8.99 Miles
    304 Calories
    0 Score
    Rides
    8.99 mi in 1:13:44

  • January 27, 2016

    5.46 Miles
    195 Calories
    0 Score
    Rides
    0.37 mi in 4:51
    5.09 mi in 44:44

  • January 25, 2016

    54.20 Miles
    2,069 Calories
    0 Score
    Rides
    11.02 mi in 1:34:04
    7.08 mi in 57:35
    5.39 mi in 53:16
    1.71 mi in 15:31
    7.02 mi in 1:01:26
    8.01 mi in 1:11:03
    3.65 mi in 39:38
    2.28 mi in 18:06
    8.04 mi in 1:06:02

  • January 24, 2016

    6.01 Miles
    201 Calories
    0 Score
    Rides
    6.01 mi in 46:27

  • January 22, 2016

    1.71 Miles
    67 Calories
    0 Score
    Rides
    1.71 mi in 17:41

  • January 21, 2016

    9.60 Miles
    367 Calories
    0 Score
    Rides
    0.61 mi in 7:55
    8.99 mi in 1:19:40

  • January 20, 2016

    11.03 Miles
    395 Calories
    0 Score
    Rides
    11.03 mi in 1:31:10

  • January 19, 2016

    16.73 Miles
    655 Calories
    0 Score
    Rides
    0.94 mi in 11:53
    5.40 mi in 49:26
    6.01 mi in 1:05:55
    4.38 mi in 28:40

  • January 18, 2016

    7.99 Miles
    298 Calories
    0 Score
    Rides
    5.09 mi in 47:21
    1.07 mi in 8:09
    1.83 mi in 15:04

  • January 17, 2016

    17.76 Miles
    573 Calories
    0 Score
    Rides
    4.37 mi in 31:03
    4.56 mi in 31:04
    4.24 mi in 31:03
    4.59 mi in 31:03

  • January 16, 2016

    19.81 Miles
    708 Calories
    0 Score
    Rides
    6.08 mi in 56:03
    0.87 mi in 8:03
    5.12 mi in 42:11
    2.31 mi in 13:04
    5.43 mi in 41:50

  • January 15, 2016

    11.44 Miles
    391 Calories
    0 Score
    Rides
    11.44 mi in 1:31:01

  • January 14, 2016

    26.13 Miles
    878 Calories
    0 Score
    Rides
    3.01 mi in 32:19
    5.09 mi in 31:41
    4.19 mi in 31:02
    4.32 mi in 31:02
    4.42 mi in 31:02
    5.10 mi in 31:02

  • January 13, 2016

    17.40 Miles
    554 Calories
    0 Score
    Rides
    1.03 mi in 11:01
    10.04 mi in 1:11:03
    6.33 mi in 39:16

  • January 12, 2016

    21.43 Miles
    715 Calories
    0 Score
    Rides
    7.08 mi in 48:23
    3.00 mi in 21:02
    1.40 mi in 11:03
    2.93 mi in 26:14
    7.02 mi in 46:04

  • January 10, 2016

    16.68 Miles
    553 Calories
    0 Score
    Rides
    2.00 mi in 19:07
    5.09 mi in 31:05
    4.40 mi in 32:21
    5.19 mi in 31:08

  • January 9, 2016

    24.63 Miles
    809 Calories
    0 Score
    Rides
    9.00 mi in 1:04:03
    9.02 mi in 1:03:41
    6.61 mi in 46:06

  • January 8, 2016

    2.43 Miles
    83 Calories
    0 Score
    Rides
    1.42 mi in 11:18
    1.01 mi in 7:36

  • January 7, 2016

    12.19 Miles
    401 Calories
    0 Score
    Rides
    7.56 mi in 53:15
    4.63 mi in 29:15

  • January 6, 2016

    12.10 Miles
    405 Calories
    0 Score
    Rides
    2.06 mi in 16:12
    2.04 mi in 15:58
    2.00 mi in 14:58
    2.00 mi in 15:18
    2.00 mi in 14:28
    2.00 mi in 12:51

  • January 5, 2016

    24.27 Miles
    802 Calories
    0 Score
    Rides
    13.03 mi in 1:32:19
    2.11 mi in 15:04
    9.13 mi in 1:00:05

  • January 4, 2016

    17.49 Miles
    585 Calories
    0 Score
    Rides
    0.49 mi in 6:18
    4.03 mi in 26:02
    2.93 mi in 19:57
    10.04 mi in 1:08:23

  • January 3, 2016

    16.60 Miles
    559 Calories
    0 Score
    Rides
    4.13 mi in 38:16
    2.01 mi in 14:03
    2.00 mi in 15:15
    2.11 mi in 15:04
    2.03 mi in 14:02
    2.00 mi in 14:54
    2.32 mi in 18:58

  • January 2, 2016

    17.48 Miles
    576 Calories
    0 Score
    Rides
    9.06 mi in 1:09:02
    8.42 mi in 53:02

  • January 1, 2016

    8.11 Miles
    282 Calories
    0 Score
    Rides
    2.07 mi in 17:03
    2.00 mi in 16:56
    2.00 mi in 14:26
    2.04 mi in 13:51
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