JCC League

Top 100 Titan
January 2016

Nora Ackerman
JCC - Rockland
70-79
Nora Ackerman
# 46 of 824
5,223 Calories
View Profile

Challenge Totals

Miles 144
Calories 5,223
Score 0

  • January 31, 2016

    7.58 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:56
    2.03 mi in 7:41
    1.50 mi in 5:30
    2.03 mi in 7:13

  • January 25, 2016

    9.94 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.03 mi in 8:06
    6.91 mi in 27:15

  • January 24, 2016

    9.62 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 3:58
    7.60 mi in 32:45

  • January 21, 2016

    15.72 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:29
    1.02 mi in 4:01
    2.03 mi in 8:04
    10.67 mi in 46:41

  • January 19, 2016

    17.31 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:04
    1.02 mi in 4:02
    2.03 mi in 8:02
    8.38 mi in 33:08
    1.50 mi in 5:48
    2.36 mi in 9:24

  • January 18, 2016

    2.52 Miles
    82 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    1.50 mi in 5:35

  • January 12, 2016

    12.43 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 3:59
    2.03 mi in 8:08
    8.38 mi in 33:06

  • January 11, 2016

    11.91 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:19
    2.91 mi in 11:25
    6.98 mi in 27:45

  • January 10, 2016

    12.39 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 3:58
    5.37 mi in 23:19
    5.00 mi in 19:01

  • January 9, 2016

    6.55 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 4:08
    4.53 mi in 23:48

  • January 7, 2016

    5.42 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.42 mi in 15:58

  • January 5, 2016

    8.40 Miles
    304 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    3.37 mi in 12:53
    4.01 mi in 16:55

  • January 4, 2016

    7.86 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:58
    2.91 mi in 11:10
    2.93 mi in 12:49

  • January 3, 2016

    8.78 Miles
    322 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    2.03 mi in 7:12
    2.36 mi in 8:48
    2.36 mi in 8:44

  • January 2, 2016

    5.55 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:33
    1.50 mi in 5:01
    2.03 mi in 7:13
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