Tom Guelcher - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Tom Guelcher

Gannon University 70-79

70-79

# 7,456 of 31,647

1,525 Calories

# 7,456

of 31,647 Riders

1,525

Calories

Challenge Totals

Miles	39
Calories	1,525
Score	0

Timeline

January 28, 2016

4.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

35

107

91

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

37

118

134

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

37

126

112

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

41

156

124
January 26, 2016

4.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

39

124

113

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

36

113

122

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

36

111

116

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

35

104

134
January 25, 2016

4.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

35

110

124

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

37

122

99

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

37

121

110

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

39

134

117
January 22, 2016

4.00 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

34

102

101

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

32

88

97

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

35

109

107

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

32

88

113
January 19, 2016

4.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

33

95

168

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

38

123

96

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

39

140

98

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

32

79

109
January 15, 2016

4.00 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

32

88

113

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

33

95

123

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

34

100

104

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

35

106

104
January 13, 2016

4.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

33

94

109

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

37

89

96

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

33

96

104

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

33

93

103
January 11, 2016

4.00 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

34

69

94

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

37

78

94

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

37

80

113

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

37

78

102
January 8, 2016

4.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

33

85

205

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

36

76

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

31

76

0

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

36

75

0
January 6, 2016

2.60 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.83 mi in 5:05

0.83

5:05

0.83

9.8

34

87

84

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

44

88

0

Campus Loop

0.77 mi in 5:05

0.38

5:05

0.77

9.1

27

67

102
January 28, 2016

4.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

107

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

118

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

126

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

156

Watts

41

Calories
January 26, 2016

4.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

124

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

113

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

111

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

104

Watts

35

Calories
January 25, 2016

4.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

110

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

122

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

121

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

134

Watts

39

Calories
January 22, 2016

4.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

102

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

88

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

109

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

88

Watts

32

Calories
January 19, 2016

4.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

95

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

123

Watts

38

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

140

Watts

39

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

79

Watts

32

Calories
January 15, 2016

4.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

88

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

95

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

100

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

106

Watts

35

Calories
January 13, 2016

4.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

94

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

89

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

96

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

93

Watts

33

Calories
January 11, 2016

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

69

Watts

34

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

78

Watts

37

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

80

Watts

37

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

78

Watts

37

Calories
January 8, 2016

4.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

85

Watts

33

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

76

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

76

Watts

31

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

75

Watts

36

Calories
January 6, 2016

2.6

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.83 mi in 5:05

9.8

MPH

87

Watts

34

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

88

Watts

44

Calories

Campus Loop

0.77 mi in 5:05

9.1

MPH

67

Watts

27

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 7,456

of 31,647 Riders

1,525

Calories

Challenge Totals

January 28, 2016

4.00 Miles

150 Calories

0 Score

January 26, 2016

4.00 Miles

146 Calories

0 Score

January 25, 2016

4.00 Miles

149 Calories

0 Score

January 22, 2016

4.00 Miles

134 Calories

0 Score

January 19, 2016

4.00 Miles

142 Calories

0 Score

January 15, 2016

4.00 Miles

135 Calories

0 Score

January 13, 2016

4.00 Miles

136 Calories

0 Score

January 11, 2016

4.00 Miles

144 Calories

0 Score

January 8, 2016

4.00 Miles

136 Calories

0 Score

January 6, 2016

2.60 Miles

105 Calories

0 Score

January 28, 2016

4.0

164

0

January 26, 2016

4.0

161

0

January 25, 2016

4.0

162

0

January 22, 2016

4.0

146

0

January 19, 2016

4.0

158

0

January 15, 2016

4.0

151

0

January 13, 2016

4.0

144

0

January 11, 2016

4.0

152

0

January 8, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016