Kathy Dimos - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Kathy Dimos

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 1,337 of 31,645

5,756 Calories

# 1,337

of 31,645 Riders

5,756

Calories

Challenge Totals

Miles	158
Calories	5,756
Score	0

Timeline

January 22, 2016

13.56 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:55

1

10:55

2.03

11.2

58

65

109

Lost Valley

11.53 mi in 1:04:28

1

1:04:28

11.53

10.7

488

102

124
January 21, 2016

9.34 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:36

1

33:36

6.98

12.5

246

98

124

Rabbit Run

2.36 mi in 12:35

1

12:35

2.36

11.3

72

72

114
January 20, 2016

11.45 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:45

1

21:45

4.01

11.1

128

74

115

Stormy Hollow

7.44 mi in 34:45

1

34:45

7.44

12.8

298

119

136
January 18, 2016

13.68 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

45

80

130

Grape Stomper

12.18 mi in 1:00:57

1

1:00:57

12.18

12.0

479

107

128
January 15, 2016

5.43 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:15

1

29:15

5.43

11.1

214

98

111
January 14, 2016

13.38 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

118

114

128

Camel Country

10.01 mi in 54:34

1

54:34

10.01

11.0

409

101

129
January 12, 2016

14.58 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 39:51

1

39:51

7.6

11.4

302

102

125

Sunday Afternoon

6.98 mi in 34:54

1

34:54

6.98

12.0

241

91

114
January 11, 2016

10.67 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:11

1

58:11

10.67

11.0

363

80

116
January 9, 2016

17.00 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:10

1

30:10

6.33

12.6

205

90

118

Thunderball

10.67 mi in 53:30

1

53:30

10.67

12.0

381

95

126
January 7, 2016

7.79 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:25

1

27:25

5.43

11.9

188

91

121

Rabbit Run

2.36 mi in 10:58

1

10:58

2.36

12.9

78

96

121
January 6, 2016

7.87 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 44:30

1

44:30

7.87

10.6

321

96

128
January 5, 2016

13.22 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

27

62

106

Dragon Fire

5.00 mi in 24:17

1

24:17

5

12.4

157

84

122

Ravens Roost

7.22 mi in 32:55

1

32:55

7.22

13.2

278

117

136
January 4, 2016

6.78 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:58

1

22:58

4.42

11.5

118

62

106

Rabbit Run

2.36 mi in 13:16

1

13:16

2.36

10.7

71

67

107
January 2, 2016

12.83 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

130

86

127

Farmers Bluff

6.91 mi in 31:04

1

31:04

6.91

13.3

247

108

132

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

47

87

127
January 22, 2016

13.6

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:55

11.2

MPH

65

Watts

58

Calories

Lost Valley

11.53 mi in 1:04:28

10.7

MPH

102

Watts

488

Calories
January 21, 2016

9.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:36

12.5

MPH

98

Watts

246

Calories

Rabbit Run

2.36 mi in 12:35

11.3

MPH

72

Watts

72

Calories
January 20, 2016

11.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:45

11.1

MPH

74

Watts

128

Calories

Stormy Hollow

7.44 mi in 34:45

12.8

MPH

119

Watts

298

Calories
January 18, 2016

13.7

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

80

Watts

45

Calories

Grape Stomper

12.18 mi in 1:00:57

12.0

MPH

107

Watts

479

Calories
January 15, 2016

5.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:15

11.1

MPH

98

Watts

214

Calories
January 14, 2016

13.4

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

114

Watts

118

Calories

Camel Country

10.01 mi in 54:34

11.0

MPH

101

Watts

409

Calories
January 12, 2016

14.6

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 39:51

11.4

MPH

102

Watts

302

Calories

Sunday Afternoon

6.98 mi in 34:54

12.0

MPH

91

Watts

241

Calories
January 11, 2016

10.7

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:11

11.0

MPH

80

Watts

363

Calories
January 9, 2016

17.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:10

12.6

MPH

90

Watts

205

Calories

Thunderball

10.67 mi in 53:30

12.0

MPH

95

Watts

381

Calories
January 7, 2016

7.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:25

11.9

MPH

91

Watts

188

Calories

Rabbit Run

2.36 mi in 10:58

12.9

MPH

96

Watts

78

Calories
January 6, 2016

7.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 44:30

10.6

MPH

96

Watts

321

Calories
January 5, 2016

13.3

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

62

Watts

27

Calories

Dragon Fire

5.00 mi in 24:17

12.4

MPH

84

Watts

157

Calories

Ravens Roost

7.22 mi in 32:55

13.2

MPH

117

Watts

278

Calories
January 4, 2016

6.8

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:58

11.5

MPH

62

Watts

118

Calories

Rabbit Run

2.36 mi in 13:16

10.7

MPH

67

Watts

71

Calories
January 2, 2016

12.9

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

86

Watts

130

Calories

Farmers Bluff

6.91 mi in 31:04

13.3

MPH

108

Watts

247

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

87

Watts

47

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 1,337

of 31,645 Riders

5,756

Calories

Challenge Totals

January 22, 2016

13.56 Miles

546 Calories

0 Score

January 21, 2016

9.34 Miles

318 Calories

0 Score

January 20, 2016

11.45 Miles

425 Calories

0 Score

January 18, 2016

13.68 Miles

524 Calories

0 Score

January 15, 2016

5.43 Miles

214 Calories

0 Score

January 14, 2016

13.38 Miles

528 Calories

0 Score

January 12, 2016

14.58 Miles

544 Calories

0 Score

January 11, 2016

10.67 Miles

363 Calories

0 Score

January 9, 2016

17.00 Miles

586 Calories

0 Score

January 7, 2016

7.79 Miles

266 Calories

0 Score

January 6, 2016

7.87 Miles

321 Calories

0 Score

January 5, 2016

13.22 Miles

463 Calories

0 Score

January 4, 2016

6.78 Miles

190 Calories

0 Score

January 2, 2016

12.83 Miles

424 Calories

0 Score

January 22, 2016

13.6

547

0

January 21, 2016

9.4

319

0

January 20, 2016

11.5

426

0

January 18, 2016

13.7

526

0

January 15, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016