Top 100 Titan
January 2016

Paul Piorkowski
YMCA - Buffalo Niagara - Independent Health
30-39
Paul Piorkowski
# 2,124 of 31,647
4,624 Calories
View Profile

Challenge Totals

Miles 116
Calories 4,624
Score 0

  • January 29, 2016

    18.42 Miles
    793 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    6.33 mi in 20:07
    5.00 mi in 15:57
    4.06 mi in 13:56
    2.03 mi in 6:13

  • January 27, 2016

    12.20 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    8.84 mi in 29:04
    2.36 mi in 7:55

  • January 26, 2016

    10.15 Miles
    401 Calories
    0 Score
    Rides
    10.15 mi in 34:51

  • January 24, 2016

    12.18 Miles
    512 Calories
    0 Score
    Rides
    4.06 mi in 14:27
    8.12 mi in 27:27

  • January 21, 2016

    12.90 Miles
    535 Calories
    0 Score
    Rides
    8.84 mi in 30:35
    4.06 mi in 14:12

  • January 18, 2016

    10.15 Miles
    380 Calories
    0 Score
    Rides
    10.15 mi in 36:57

  • January 15, 2016

    10.10 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.04 mi in 7:25
    3.00 mi in 10:32
    4.06 mi in 14:31

  • January 13, 2016

    10.15 Miles
    393 Calories
    0 Score
    Rides
    10.15 mi in 35:24

  • January 9, 2016

    12.09 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.00 mi in 19:22
    6.09 mi in 22:16

  • January 7, 2016

    6.90 Miles
    233 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    3.37 mi in 12:58
    1.50 mi in 6:05
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