Top 100 Titan
January 2016

John Hoell
YMCA - Heart of the Valley - Hogan
40-49
John Hoell
# 1,663 of 31,667
5,194 Calories
View Profile

Challenge Totals

Miles 143
Calories 5,194
Score 21,235

  • January 29, 2016

    4.40 Miles
    151 Calories
    0 Score
    Rides
    2.04 mi in 7:58
    2.36 mi in 9:43

  • January 28, 2016

    9.44 Miles
    345 Calories
    0 Score
    Rides
    4.01 mi in 17:26
    5.43 mi in 23:59

  • January 27, 2016

    10.43 Miles
    353 Calories
    0 Score
    Rides
    5.43 mi in 26:04
    5.00 mi in 20:39

  • January 26, 2016

    8.71 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.43 mi in 25:11
    2.28 mi in 9:14

  • January 25, 2016

    5.39 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 8:31
    2.36 mi in 10:35

  • January 23, 2016

    8.87 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:38
    1.02 mi in 3:54
    2.03 mi in 8:16
    1.79 mi in 7:46
    2.03 mi in 8:06

  • January 19, 2016

    7.73 Miles
    274 Calories
    0 Score
    Rides
    5.37 mi in 27:39
    2.36 mi in 9:44

  • January 18, 2016

    6.84 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.91 mi in 12:17
    2.93 mi in 13:52

  • January 16, 2016

    9.81 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 17:31
    2.36 mi in 9:02
    2.03 mi in 8:15

  • January 14, 2016

    4.53 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 30:20

  • January 13, 2016

    8.38 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 36:57

  • January 12, 2016

    9.63 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    7.60 mi in 38:25

  • January 11, 2016

    8.91 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.91 mi in 12:37
    5.00 mi in 20:56

  • January 10, 2016

    6.85 Miles
    327 Calories
    0 Score
    Rides
    2.32 mi in 14:31
    4.53 mi in 28:38

  • January 9, 2016

    8.37 Miles
    301 Calories
    0 Score
    Rides
    3.37 mi in 13:08
    5.00 mi in 19:59

  • January 6, 2016

    7.00 Miles
    266 Calories
    0 Score
    Rides
    2.91 mi in 12:02
    2.93 mi in 15:26
    21,235 points

  • January 4, 2016

    6.75 Miles
    215 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    2.36 mi in 10:38
    2.36 mi in 9:46

  • January 2, 2016

    6.55 Miles
    217 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    1.02 mi in 4:07
    1.50 mi in 6:02
    2.03 mi in 8:32

  • January 1, 2016

    3.52 Miles
    103 Calories
    0 Score
    Rides
    3.52 mi in 16:18
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default