Top 100 Titan
January 2016

Rod Simmons
YMCA - Medicine Hat - Downtown
50-59
Rod Simmons
# 648 of 31,671
8,272 Calories
View Profile

Challenge Totals

Miles 182
Calories 8,272
Score 0

  • January 31, 2016

    8.87 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    7.87 mi in 26:43

  • January 30, 2016

    17.31 Miles
    811 Calories
    0 Score
    Rides
    2.91 mi in 8:49
    10.01 mi in 36:22
    2.36 mi in 6:40
    2.03 mi in 7:44

  • January 29, 2016

    20.28 Miles
    937 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    1.02 mi in 3:15
    2.03 mi in 6:03
    2.36 mi in 7:04
    1.50 mi in 4:26
    2.36 mi in 9:47
    10.01 mi in 35:26

  • January 28, 2016

    11.16 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    10.16 mi in 34:32

  • January 27, 2016

    8.87 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    7.87 mi in 29:08

  • January 26, 2016

    5.31 Miles
    225 Calories
    0 Score
    Rides
    4.42 mi in 12:35
    0.89 mi in 6:25

  • January 25, 2016

    4.31 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 13:36
    0.30 mi in 2:56

  • January 23, 2016

    4.90 Miles
    206 Calories
    0 Score
    Rides
    4.42 mi in 12:58
    0.48 mi in 3:47

  • January 22, 2016

    5.89 Miles
    272 Calories
    0 Score
    Rides
    5.43 mi in 16:55
    0.46 mi in 3:03

  • January 21, 2016

    8.04 Miles
    389 Calories
    0 Score
    Rides
    0.44 mi in 3:11
    7.60 mi in 26:16

  • January 20, 2016

    7.95 Miles
    381 Calories
    0 Score
    Rides
    7.44 mi in 24:45
    0.51 mi in 4:35

  • January 19, 2016

    7.98 Miles
    343 Calories
    0 Score
    Rides
    0.76 mi in 5:04
    7.22 mi in 25:11

  • January 18, 2016

    6.00 Miles
    292 Calories
    0 Score
    Rides
    5.37 mi in 17:26
    0.63 mi in 4:03

  • January 17, 2016

    7.74 Miles
    344 Calories
    0 Score
    Rides
    6.98 mi in 22:20
    0.76 mi in 5:18

  • January 16, 2016

    6.65 Miles
    305 Calories
    0 Score
    Rides
    0.64 mi in 4:55
    6.01 mi in 19:38

  • January 14, 2016

    7.06 Miles
    322 Calories
    0 Score
    Rides
    0.73 mi in 5:25
    6.33 mi in 18:51

  • January 13, 2016

    7.55 Miles
    335 Calories
    0 Score
    Rides
    0.64 mi in 5:07
    6.91 mi in 21:54

  • January 12, 2016

    7.05 Miles
    277 Calories
    0 Score
    Rides
    7.05 mi in 26:22

  • January 11, 2016

    7.05 Miles
    293 Calories
    0 Score
    Rides
    7.05 mi in 26:11

  • January 8, 2016

    6.45 Miles
    284 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    5.43 mi in 17:14

  • January 5, 2016

    7.93 Miles
    328 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    6.91 mi in 22:49

  • January 4, 2016

    6.33 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 22:51
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