Columbia Association League

Top 100 Titan
January 2016

John Riina
YMCA - Central Maryland - Orokawa Y in Towson
50-59
John Riina
No Rank
Calories
View Profile

Challenge Totals

Miles 232
Calories 10,077
Score 0

  • January 31, 2016

    9.78 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:48
    2.03 mi in 6:42
    3.37 mi in 10:18
    2.36 mi in 7:06

  • January 30, 2016

    13.34 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 4:18
    2.03 mi in 7:19
    3.37 mi in 10:44
    4.42 mi in 13:37
    1.50 mi in 4:38

  • January 29, 2016

    8.92 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 4:03
    2.03 mi in 6:38
    3.37 mi in 10:04
    1.50 mi in 4:19

  • January 28, 2016

    9.78 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 4:16
    2.03 mi in 7:17
    3.37 mi in 10:35
    2.36 mi in 7:18

  • January 27, 2016

    7.42 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:37
    2.03 mi in 6:33
    3.37 mi in 10:04

  • January 26, 2016

    9.78 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:57
    2.03 mi in 6:44
    3.37 mi in 10:09
    2.36 mi in 6:54

  • January 22, 2016

    8.92 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 4:12
    2.03 mi in 7:08
    3.37 mi in 10:34
    1.50 mi in 4:38

  • January 21, 2016

    8.92 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 4:00
    2.03 mi in 6:56
    3.37 mi in 10:42
    1.50 mi in 4:44

  • January 19, 2016

    6.41 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 4:28
    2.03 mi in 7:27
    2.36 mi in 8:01

  • January 18, 2016

    9.78 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.02 mi in 3:50
    2.03 mi in 6:43
    3.37 mi in 9:45
    2.36 mi in 7:03

  • January 17, 2016

    7.42 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 4:06
    2.03 mi in 6:46
    3.37 mi in 10:18

  • January 16, 2016

    14.20 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:50
    2.03 mi in 6:42
    3.37 mi in 10:27
    4.42 mi in 13:38
    2.36 mi in 7:24

  • January 15, 2016

    8.45 Miles
    373 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.03 mi in 6:05
    2.03 mi in 5:39
    3.37 mi in 10:46

  • January 14, 2016

    7.91 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 4:04
    2.03 mi in 6:48
    2.36 mi in 7:14
    1.50 mi in 4:53

  • January 12, 2016

    8.47 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 4:10
    2.03 mi in 6:37
    4.42 mi in 12:31

  • January 11, 2016

    8.92 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:49
    2.03 mi in 6:30
    3.37 mi in 9:49
    1.50 mi in 4:13

  • January 10, 2016

    10.82 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:44
    2.03 mi in 6:33
    2.91 mi in 8:59
    1.50 mi in 3:56
    2.36 mi in 6:42

  • January 9, 2016

    14.20 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:42
    2.03 mi in 6:25
    3.37 mi in 9:09
    4.42 mi in 12:19
    2.36 mi in 6:45

  • January 8, 2016

    8.47 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 4:07
    2.03 mi in 6:59
    4.42 mi in 14:12

  • January 7, 2016

    7.42 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:40
    2.03 mi in 6:20
    3.37 mi in 9:27

  • January 5, 2016

    7.42 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 4:17
    2.03 mi in 7:14
    3.37 mi in 10:47

  • January 4, 2016

    8.92 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 4:08
    2.03 mi in 6:56
    3.37 mi in 10:25
    1.50 mi in 4:33

  • January 3, 2016

    6.90 Miles
    304 Calories
    0 Score
    Rides
    2.03 mi in 6:08
    3.37 mi in 9:59
    1.50 mi in 5:04

  • January 2, 2016

    13.16 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.04 mi in 7:06
    2.03 mi in 5:58
    3.37 mi in 9:41
    2.36 mi in 6:59
    2.36 mi in 6:23

  • January 1, 2016

    11.83 Miles
    568 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    1.02 mi in 3:15
    2.03 mi in 6:06
    2.03 mi in 5:40
    3.37 mi in 9:34
    2.36 mi in 6:39
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