f florida - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

Teams Riders

Teams
Riders

Info

Top 100 Titan
January 2016

f florida

YMCA - Buffalo Niagara - Independent Health 60-69

60-69

# 291 of 31,647

11,624 Calories

# 291

of 31,647 Riders

11,624

Calories

Challenge Totals

Miles	46
Calories	5,445
Score	1,305,475

Timeline

January 30, 2016

10.09 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

33

117

113

Proving Grounds - 20 Min

110,532 points

110,532

Points

20:00

9.09

16.2

265

197

130
January 29, 2016

11.69 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:58

2

Laps

6:58

2

17.2

68

141

138

Rolling Thunder

1.02 mi in 3:50

1

Laps

3:50

1.02

16.0

36

134

121

Rolling Thunder

3.06 mi in 10:00

3

Laps

10:00

3.06

18.4

143

213

153

Proving Grounds - 10 Min

65,443 points

65,443

Points

10:00

5.61

19.3

171

260

149
January 28, 2016

9.35 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:40

1

Laps

8:40

2.93

20.3

167

297

143

Mini Mayhem

2.03 mi in 6:44

1

Laps

6:44

2.03

18.1

86

189

134

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

7.2

0

38

0

Proving Grounds - 5 Min

0 points

0

Points

0:01

0

7.3

0

39

0

Proving Grounds - 5 Min

3,615 points

3,615

Points

0:47

0.5

13.8

8

149

94

Proving Grounds - 5 Min

0 points

0

Points

0:37

0.48

15.9

8

208

115

Proving Grounds - 5 Min

0 points

0

Points

0:43

0.48

14.4

9

193

122

Proving Grounds - 5 Min

35,556 points

35,556

Points

5:00

2.92

18.6

86

261

147
January 27, 2016

17.52 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:03

2

Laps

7:03

2

17.0

73

151

0

Lost Trail

2.91 mi in 9:31

1

Laps

9:31

2.91

18.3

123

192

0

Mini Mayhem

2.03 mi in 6:45

1

Laps

6:45

2.03

18.0

81

176

0

Proving Grounds - 5 Min

0 points

0

Points

0:02

0

0.0

0

24

0

Proving Grounds - 20 Min

133,731 points

133,731

Points

20:00

10.58

18.5

304

229

142
January 26, 2016

16.12 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

37

146

0

Fruitdale

4.42 mi in 12:22

1

Laps

12:22

4.42

21.4

221

274

135

Proving Grounds - 25 Min

93,025 points

93,025

Points

25:00

10.7

15.2

288

168

131
January 23, 2016

16.08 Miles

600 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

39

171

0

Dragon Fire

5.00 mi in 14:16

1

Laps

14:16

5

21.0

252

269

0

Mini Mayhem

2.03 mi in 7:11

1

Laps

7:11

2.03

17.0

80

162

0

Proving Grounds - 15 Min

90,849 points

90,849

Points

15:00

8.05

18.2

229

230

143
January 22, 2016

12.37 Miles

394 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:41

2

Laps

6:41

2.04

18.3

87

194

131

Proving Grounds - 20 Min

123,740 points

123,740

Points

20:00

10.33

18.3

307

231

143
January 21, 2016

15.33 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:51

2

Laps

6:51

2.04

17.9

85

185

0

Redwood Dash

3.00 mi in 9:59

2

Laps

9:59

3

18.0

119

174

0

Proving Grounds - 20 Min

112,977 points

112,977

Points

20:00

10.29

17.4

292

219

150
January 19, 2016

29.33 Miles

687 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:13

1

Laps

9:13

3.37

21.9

180

301

0

Redwood Dash

1.50 mi in 5:08

1

Laps

5:08

1.5

17.5

58

164

0

Proving Grounds - 15 Min

41,760 points

41,760

Points

15:00

14.45

14.9

143

135

0

Proving Grounds - 20 Min

122,226 points

122,226

Points

20:00

10.01

18.1

306

231

146
January 18, 2016

19.99 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:13

3

Laps

9:13

3

19.5

137

223

104

Redwood Dash

1.50 mi in 5:04

1

Laps

5:04

1.5

17.8

55

157

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0

Proving Grounds - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 10 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 20 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Proving Grounds - 30 Min

149,168 points

149,168

Points

30:00

15.49

17.0

397

196

125
January 17, 2016

35.04 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:49

1

Laps

4:49

1.5

18.7

61

190

0

Proving Grounds - 5 Min

27,466 points

27,466

Points

5:00

2.34

17.2

69

205

0

Proving Grounds - 10 Min

0 points

0

Points

0:00

0

0.0

0

25

0

Proving Grounds - 10 Min

40,636 points

40,636

Points

10:00

7.72

15.6

110

159

0

Proving Grounds - 15 Min

0 points

0

Points

0:00

0

0.0

0

30

0

Proving Grounds - 15 Min

46,795 points

46,795

Points

15:00

13.91

14.9

150

142

0

Proving Grounds - 20 Min

97,534 points

97,534

Points

20:00

9.57

17.0

264

195

131

Proving Grounds - 25 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Proving Grounds - 30 Min

0 points

0

Points

0:02

0

0.0

0

0

0
January 15, 2016

19.58 Miles

587 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:47

2

Laps

6:47

2

17.7

83

181

0

Evening Bliss

2.36 mi in 8:23

1

Laps

8:23

2.36

16.9

94

164

0

Proving Grounds - 5 Min

17,986 points

17,986

Points

5:00

2.74

13.3

47

133

0

Proving Grounds - 10 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

Points

0:01

0

0.0

0

19

0

Proving Grounds - 20 Min

0 points

0

Points

0:01

0

0.0

0

22

0

Proving Grounds - 25 Min

151,154 points

151,154

Points

25:00

12.48

17.3

362

217

144

Proving Grounds - 30 Min

0 points

0

Points

0:00

0

0.0

0

0

0
January 13, 2016

23.45 Miles

830 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:45

2

Laps

5:45

2

20.9

90

235

0

Campus Loop

4.06 mi in 13:19

2

Laps

13:19

4.06

18.3

170

190

0

Fruitdale

4.42 mi in 12:27

1

Laps

12:27

4.42

21.3

208

254

0

Proving Grounds - 5 Min

0 points

0

Points

0:00

0

0.0

0

19

0

Proving Grounds - 10 Min

54,786 points

54,786

Points

10:00

5.27

16.5

117

171

0

Proving Grounds - 15 Min

111,318 points

111,318

Points

15:00

7.7

19.2

245

248

145

Proving Grounds - 25 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 30 Min

0 points

0

Points

0:02

0

0.0

0

0

0
January 12, 2016

23.96 Miles

739 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:39

1

Laps

6:39

2.03

18.3

82

181

109

Proving Grounds - 20 Min

127,304 points

127,304

Points

20:00

9.78

17.5

272

203

0

Proving Grounds - 25 Min

151,828 points

151,828

Points

25:00

12.15

18.6

384

232

140

Proving Grounds - 30 Min

0 points

0

Points

0:01

0

7.5

0

42

0

Proving Grounds - 30 Min

0 points

0

Points

0:05

0

0.0

0

56

0
January 11, 2016

7.77 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:16

1

Laps

7:16

2.36

19.5

110

229

140

Proving Grounds - 10 Min

63,141 points

63,141

Points

10:00

5.41

17.3

145

218

136
January 10, 2016

17.28 Miles

541 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

37

162

0

Mini Mayhem

2.03 mi in 6:21

1

Laps

6:21

2.03

19.2

93

222

0

Proving Grounds - 30 Min

160,840 points

160,840

Points

30:00

14.25

17.3

411

204

0
January 7, 2016

16.23 Miles

524 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:25

2

Laps

10:25

3

17.3

121

171

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

7.1

0

36

0

Proving Grounds - 10 Min

0 points

0

Points

0:01

0

7.3

0

38

0

Proving Grounds - 15 Min

0 points

0

Points

0:03

0.01

7.0

0

35

0

Proving Grounds - 20 Min

0 points

0

Points

0:01

0

7.3

0

37

0

Proving Grounds - 25 Min

0 points

0

Points

0:02

0.01

7.3

0

37

0

Proving Grounds - 30 Min

173,221 points

173,221

Points

29:59

13.2

16.6

402

199

136
January 6, 2016

16.29 Miles

663 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:30

2

Laps

7:30

2

16.0

67

127

0

Stump Puller

6.91 mi in 19:03

1

Laps

19:03

6.91

21.8

360

291

165

Mini Mayhem

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

77

161

111

Proving Grounds - 10 Min

66,717 points

66,717

Points

10:00

5.35

18.8

159

241

141
January 4, 2016

15.71 Miles

664 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

35

141

110

Redwood Dash

1.50 mi in 4:57

1

Laps

4:57

1.5

18.2

57

168

138

Falcon Flight

8.38 mi in 23:22

1

Laps

23:22

8.38

21.5

427

280

155

Mini Mayhem

2.03 mi in 7:19

1

Laps

7:19

2.03

16.6

73

142

108

Proving Grounds - 5 Min

33,166 points

33,166

Points

5:00

2.8

17.9

71

214

127
January 3, 2016

16.84 Miles

715 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:23

1

Laps

6:23

2.03

19.1

86

200

120

Rough Rider

8.38 mi in 23:15

1

Laps

23:15

8.38

21.6

428

282

158

Redwood Dash

1.50 mi in 5:38

1

Laps

5:38

1.5

16.0

47

119

0

Proving Grounds - 10 Min

68,313 points

68,313

Points

10:00

4.93

18.1

154

231

139
January 2, 2016

12.48 Miles

390 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

35

135

112

Mini Mayhem

4.06 mi in 13:59

2

Laps

13:59

4.06

17.4

166

174

115

Proving Grounds - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 10 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Proving Grounds - 15 Min

77,002 points

77,002

Points

15:00

7.42

16.0

189

186

125

Proving Grounds - 20 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Proving Grounds - 30 Min

0 points

0

Points

0:03

0

0.0

0

0

0
January 30, 2016

1.2

Miles

306

Calories

110,532

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

117

Watts

33

Calories

Proving Grounds - 20 Min

110,532 points

16.2

MPH

197

Watts

265

Calories
January 29, 2016

6.1

Miles

419

Calories

65,443

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:58

17.2

MPH

141

Watts

68

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

134

Watts

36

Calories

Rolling Thunder

3.06 mi in 10:00

18.4

MPH

213

Watts

143

Calories

Proving Grounds - 10 Min

65,443 points

19.3

MPH

260

Watts

171

Calories
January 28, 2016

5.0

Miles

365

Calories

39,171

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:40

20.3

MPH

297

Watts

167

Calories

Mini Mayhem

2.03 mi in 6:44

18.1

MPH

189

Watts

86

Calories

Proving Grounds - 5 Min

0 points

7.2

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

0 points

7.3

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

3,615 points

13.8

MPH

149

Watts

8

Calories

Proving Grounds - 5 Min

0 points

15.9

MPH

208

Watts

8

Calories

Proving Grounds - 5 Min

0 points

14.4

MPH

193

Watts

9

Calories

Proving Grounds - 5 Min

35,556 points

18.6

MPH

261

Watts

86

Calories
January 27, 2016

7.0

Miles

583

Calories

133,731

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:03

17.0

MPH

151

Watts

73

Calories

Lost Trail

2.91 mi in 9:31

18.3

MPH

192

Watts

123

Calories

Mini Mayhem

2.03 mi in 6:45

18.0

MPH

176

Watts

81

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

24

Watts

0

Calories

Proving Grounds - 20 Min

133,731 points

18.5

MPH

229

Watts

304

Calories
January 26, 2016

5.4

Miles

546

Calories

93,025

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

146

Watts

37

Calories

Fruitdale

4.42 mi in 12:22

21.4

MPH

274

Watts

221

Calories

Proving Grounds - 25 Min

93,025 points

15.2

MPH

168

Watts

288

Calories
January 23, 2016

8.1

Miles

602

Calories

90,849

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

171

Watts

39

Calories

Dragon Fire

5.00 mi in 14:16

21.0

MPH

269

Watts

252

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

162

Watts

80

Calories

Proving Grounds - 15 Min

90,849 points

18.2

MPH

230

Watts

229

Calories
January 22, 2016

2.0

Miles

395

Calories

123,740

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:41

18.3

MPH

194

Watts

87

Calories

Proving Grounds - 20 Min

123,740 points

18.3

MPH

231

Watts

307

Calories
January 21, 2016

5.0

Miles

495

Calories

112,977

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:51

17.9

MPH

185

Watts

85

Calories

Redwood Dash

3.00 mi in 9:59

18.0

MPH

174

Watts

119

Calories

Proving Grounds - 20 Min

112,977 points

17.4

MPH

219

Watts

292

Calories
January 19, 2016

4.9

Miles

689

Calories

163,986

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:13

21.9

MPH

301

Watts

180

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

164

Watts

58

Calories

Proving Grounds - 15 Min

41,760 points

14.9

MPH

135

Watts

143

Calories

Proving Grounds - 20 Min

122,226 points

18.1

MPH

231

Watts

306

Calories
January 18, 2016

4.5

Miles

589

Calories

149,168

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:13

19.5

MPH

223

Watts

137

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

157

Watts

55

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 30 Min

149,168 points

17.0

MPH

196

Watts

397

Calories
January 17, 2016

1.5

Miles

654

Calories

212,431

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

190

Watts

61

Calories

Proving Grounds - 5 Min

27,466 points

17.2

MPH

205

Watts

69

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

25

Watts

0

Calories

Proving Grounds - 10 Min

40,636 points

15.6

MPH

159

Watts

110

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

30

Watts

0

Calories

Proving Grounds - 15 Min

46,795 points

14.9

MPH

142

Watts

150

Calories

Proving Grounds - 20 Min

97,534 points

17.0

MPH

195

Watts

264

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 15, 2016

4.4

Miles

587

Calories

169,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:47

17.7

MPH

181

Watts

83

Calories

Evening Bliss

2.36 mi in 8:23

16.9

MPH

164

Watts

94

Calories

Proving Grounds - 5 Min

17,986 points

13.3

MPH

133

Watts

47

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

19

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

22

Watts

0

Calories

Proving Grounds - 25 Min

151,154 points

17.3

MPH

217

Watts

362

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 13, 2016

10.5

Miles

832

Calories

166,104

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:45

20.9

MPH

235

Watts

90

Calories

Campus Loop

4.06 mi in 13:19

18.3

MPH

190

Watts

170

Calories

Fruitdale

4.42 mi in 12:27

21.3

MPH

254

Watts

208

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

19

Watts

0

Calories

Proving Grounds - 10 Min

54,786 points

16.5

MPH

171

Watts

117

Calories

Proving Grounds - 15 Min

111,318 points

19.2

MPH

248

Watts

245

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 12, 2016

2.0

Miles

740

Calories

279,132

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:39

18.3

MPH

181

Watts

82

Calories

Proving Grounds - 20 Min

127,304 points

17.5

MPH

203

Watts

272

Calories

Proving Grounds - 25 Min

151,828 points

18.6

MPH

232

Watts

384

Calories

Proving Grounds - 30 Min

0 points

7.5

MPH

42

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

56

Watts

0

Calories
January 11, 2016

2.4

Miles

257

Calories

63,141

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:16

19.5

MPH

229

Watts

110

Calories

Proving Grounds - 10 Min

63,141 points

17.3

MPH

218

Watts

145

Calories
January 10, 2016

3.1

Miles

543

Calories

160,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

162

Watts

37

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

222

Watts

93

Calories

Proving Grounds - 30 Min

160,840 points

17.3

MPH

204

Watts

411

Calories
January 7, 2016

3.0

Miles

524

Calories

173,221

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:25

17.3

MPH

171

Watts

121

Calories

Proving Grounds - 5 Min

0 points

7.1

MPH

36

Watts

0

Calories

Proving Grounds - 10 Min

0 points

7.3

MPH

38

Watts

0

Calories

Proving Grounds - 15 Min

0 points

7.0

MPH

35

Watts

0

Calories

Proving Grounds - 20 Min

0 points

7.3

MPH

37

Watts

0

Calories

Proving Grounds - 25 Min

0 points

7.3

MPH

37

Watts

0

Calories

Proving Grounds - 30 Min

173,221 points

16.6

MPH

199

Watts

402

Calories
January 6, 2016

11.0

Miles

663

Calories

66,717

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:30

16.0

MPH

127

Watts

67

Calories

Stump Puller

6.91 mi in 19:03

21.8

MPH

291

Watts

360

Calories

Mini Mayhem

2.03 mi in 6:59

17.4

MPH

161

Watts

77

Calories

Proving Grounds - 10 Min

66,717 points

18.8

MPH

241

Watts

159

Calories
January 4, 2016

13.0

Miles

666

Calories

33,166

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

141

Watts

35

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

168

Watts

57

Calories

Falcon Flight

8.38 mi in 23:22

21.5

MPH

280

Watts

427

Calories

Mini Mayhem

2.03 mi in 7:19

16.6

MPH

142

Watts

73

Calories

Proving Grounds - 5 Min

33,166 points

17.9

MPH

214

Watts

71

Calories
January 3, 2016

12.0

Miles

717

Calories

68,313

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

200

Watts

86

Calories

Rough Rider

8.38 mi in 23:15

21.6

MPH

282

Watts

428

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

119

Watts

47

Calories

Proving Grounds - 10 Min

68,313 points

18.1

MPH

231

Watts

154

Calories
January 2, 2016

5.1

Miles

390

Calories

77,002

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

135

Watts

35

Calories

Mini Mayhem

4.06 mi in 13:59

17.4

MPH

174

Watts

166

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

77,002 points

16.0

MPH

186

Watts

189

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 291

of 31,647 Riders

11,624

Calories

Challenge Totals

January 30, 2016

10.09 Miles

298 Calories

0 Score

January 29, 2016

11.69 Miles

418 Calories

0 Score

January 28, 2016

9.35 Miles

364 Calories

0 Score

January 27, 2016

17.52 Miles

581 Calories

0 Score

January 26, 2016

16.12 Miles

546 Calories

0 Score

January 23, 2016

16.08 Miles

600 Calories

0 Score

January 22, 2016

12.37 Miles

394 Calories

0 Score

January 21, 2016

15.33 Miles

497 Calories

0 Score

January 19, 2016

29.33 Miles

687 Calories

0 Score

January 18, 2016

19.99 Miles

589 Calories

0 Score

January 17, 2016

35.04 Miles

654 Calories

0 Score

January 15, 2016

19.58 Miles

587 Calories

0 Score

January 13, 2016

23.45 Miles

830 Calories

0 Score

January 12, 2016

23.96 Miles

739 Calories

0 Score

January 11, 2016

7.77 Miles

256 Calories

0 Score

January 10, 2016

17.28 Miles

541 Calories

0 Score

January 7, 2016

16.23 Miles

524 Calories

0 Score

January 6, 2016

16.29 Miles

663 Calories

0 Score

January 4, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016