Top 100 Titan
January 2016

Expresso Rider
YMCA - Coastal Georgia - West Chatham
40-49
Expresso Rider
# 929 of 31,666
7,013 Calories
View Profile

Challenge Totals

Miles 140
Calories 7,013
Score 0

  • January 29, 2016

    8.30 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    0.32 mi in 1:39
    6.98 mi in 25:25

  • January 27, 2016

    5.64 Miles
    317 Calories
    0 Score
    Rides
    5.64 mi in 26:04

  • January 26, 2016

    2.93 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 19:44

  • January 25, 2016

    20.02 Miles
    1,160 Calories
    0 Score
    Rides
    20.02 mi in 1:12:17

  • January 19, 2016

    14.68 Miles
    669 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.50 mi in 5:46
    12.18 mi in 40:10

  • January 18, 2016

    13.51 Miles
    539 Calories
    0 Score
    Rides
    13.51 mi in 48:44

  • January 15, 2016

    13.50 Miles
    780 Calories
    0 Score
    Rides
    13.50 mi in 43:25

  • January 14, 2016

    8.38 Miles
    440 Calories
    0 Score
    Rides
    8.38 mi in 27:26

  • January 12, 2016

    10.50 Miles
    427 Calories
    0 Score
    Rides
    8.14 mi in 37:01
    2.36 mi in 7:30

  • January 6, 2016

    12.80 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    3.37 mi in 9:50
    4.42 mi in 13:52
    4.01 mi in 14:07

  • January 5, 2016

    15.72 Miles
    897 Calories
    0 Score
    Rides
    2.03 mi in 5:56
    10.16 mi in 41:02
    1.50 mi in 4:18
    2.03 mi in 6:18

  • January 4, 2016

    12.31 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    1.02 mi in 3:01
    10.29 mi in 40:27
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