Top 100 Titan
January 2016

Richard Towles
Anytime Fitness - Ottawa
40-49
Richard Towles
# 1,278 of 31,674
5,871 Calories
View Profile

Challenge Totals

Miles 164
Calories 5,871
Score 16,457

  • January 31, 2016

    6.91 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 27:23

  • January 29, 2016

    6.91 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 25:58

  • January 28, 2016

    5.43 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:53

  • January 27, 2016

    4.94 Miles
    169 Calories
    0 Score
    Rides
    2.91 mi in 11:40
    2.03 mi in 7:47

  • January 26, 2016

    8.03 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    5.00 mi in 19:46
    2.03 mi in 7:03

  • January 25, 2016

    7.03 Miles
    266 Calories
    0 Score
    Rides
    5.00 mi in 17:22
    2.03 mi in 7:07

  • January 24, 2016

    5.09 Miles
    164 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.04 mi in 7:53
    2.03 mi in 7:55

  • January 23, 2016

    9.81 Miles
    355 Calories
    0 Score
    Rides
    0.27 mi in 0:56
    1.50 mi in 5:04
    6.01 mi in 26:27
    2.03 mi in 7:41

  • January 21, 2016

    7.03 Miles
    257 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    5.00 mi in 18:00

  • January 20, 2016

    8.36 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 26:18
    2.03 mi in 8:01

  • January 19, 2016

    4.06 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    2.03 mi in 7:18

  • January 18, 2016

    7.03 Miles
    245 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    5.00 mi in 18:33

  • January 17, 2016

    7.53 Miles
    320 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    1.50 mi in 5:04
    4.53 mi in 25:29

  • January 16, 2016

    7.35 Miles
    303 Calories
    0 Score
    Rides
    5.32 mi in 35:34
    2.03 mi in 8:28

  • January 15, 2016

    7.03 Miles
    241 Calories
    0 Score
    Rides
    5.00 mi in 19:28
    2.03 mi in 7:25

  • January 14, 2016

    12.02 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 4:10
    5.00 mi in 20:38
    5.00 mi in 20:08

  • January 12, 2016

    9.76 Miles
    332 Calories
    0 Score
    Rides
    2.36 mi in 11:23
    5.37 mi in 29:43
    2.03 mi in 7:34

  • January 11, 2016

    8.29 Miles
    266 Calories
    0 Score
    Rides
    2.93 mi in 16:25
    3.00 mi in 12:42
    2.36 mi in 10:31

  • January 10, 2016

    12.49 Miles
    460 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    1.02 mi in 4:24
    2.03 mi in 8:15
    2.91 mi in 12:37
    4.53 mi in 28:35

  • January 9, 2016

    8.12 Miles
    260 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    4.06 mi in 16:40
    2.03 mi in 7:42

  • January 8, 2016

    6.21 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 18:00
    16,457 points

  • January 7, 2016

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 19:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default