al geller - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

al geller

YMCA - Delaware - Bear-Glasgow 60-69

60-69

# 2,875 of 31,647

3,627 Calories

# 2,875

of 31,647 Riders

3,627

Calories

Challenge Totals

Miles	11
Calories	500
Score	0

Timeline

January 31, 2016

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

77

103

0
January 22, 2016

4.53 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:41

1

16:41

4.53

16.3

264

239

167
January 21, 2016

5.79 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.29 mi in 20:39

1.07

20:39

4.29

12.5

152

99

139

Redwood Dash

1.50 mi in 4:27

1

4:27

1.5

20.2

64

218

145
January 20, 2016

2.03 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:45

1

5:45

2.03

21.2

97

256

152
January 19, 2016

2.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:55

1

5:55

2.03

20.6

93

238

153
January 18, 2016

9.56 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

105

186

0

Ravens Roost

7.53 mi in 25:23

1.04

25:23

7.53

17.8

365

216

168
January 13, 2016

6.04 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

95

247

157

Bent Spoke

4.01 mi in 12:30

1

12:30

4.01

19.2

188

227

169
January 12, 2016

7.55 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

26

55

110

Campus Loop

2.03 mi in 6:05

1

6:05

2.03

20.0

90

224

142

Bent Spoke

4.52 mi in 29:33

1.13

29:33

4.52

9.2

181

79

123
January 11, 2016

9.08 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

115

198

0

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

86

117

Lost Trail

1.01 mi in 3:12

0.35

3:12

1.01

18.9

46

220

152

Bent Spoke

4.01 mi in 19:03

1

19:03

4.01

12.6

131

92

114
January 9, 2016

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

63

97

0
January 8, 2016

15.11 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.69 mi in 20:28

1.06

20:28

4.69

13.7

132

84

114

Bent Spoke

4.41 mi in 24:36

1.10

24:36

4.41

10.8

150

78

122

Ironhorse Rush

6.01 mi in 19:47

1

19:47

6.01

18.2

287

217

168
January 7, 2016

10.04 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:01

1.26

5:01

1.26

15.1

39

107

142

Rolling Thunder

1.46 mi in 6:48

1.44

6:48

1.46

12.9

46

91

131

Evening Bliss

2.36 mi in 11:06

1

11:06

2.36

12.8

72

85

114

Alpine Splash

2.93 mi in 15:02

1

15:02

2.93

11.7

111

100

124

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

59

86

111
January 5, 2016

3.37 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:59

1

9:59

3.37

20.3

159

240

163
January 4, 2016

4.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:33

1

20:33

4.01

11.7

133

84

129
January 2, 2016

2.03 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

106

189

0
January 31, 2016

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

103

Watts

77

Calories
January 22, 2016

4.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 16:41

16.3

MPH

239

Watts

264

Calories
January 21, 2016

5.8

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.29 mi in 20:39

12.5

MPH

99

Watts

152

Calories

Redwood Dash

1.50 mi in 4:27

20.2

MPH

218

Watts

64

Calories
January 20, 2016

2.2

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:45

21.2

MPH

256

Watts

97

Calories
January 19, 2016

2.1

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:55

20.6

MPH

238

Watts

93

Calories
January 18, 2016

9.6

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

186

Watts

105

Calories

Ravens Roost

7.53 mi in 25:23

17.8

MPH

216

Watts

365

Calories
January 13, 2016

6.2

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:50

20.9

MPH

247

Watts

95

Calories

Bent Spoke

4.01 mi in 12:30

19.2

MPH

227

Watts

188

Calories
January 12, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

55

Watts

26

Calories

Campus Loop

2.03 mi in 6:05

20.0

MPH

224

Watts

90

Calories

Bent Spoke

4.52 mi in 29:33

9.2

MPH

79

Watts

181

Calories
January 11, 2016

9.5

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

198

Watts

115

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

86

Watts

59

Calories

Lost Trail

1.01 mi in 3:12

18.9

MPH

220

Watts

46

Calories

Bent Spoke

4.01 mi in 19:03

12.6

MPH

92

Watts

131

Calories
January 9, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

97

Watts

63

Calories
January 8, 2016

15.2

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.69 mi in 20:28

13.7

MPH

84

Watts

132

Calories

Bent Spoke

4.41 mi in 24:36

10.8

MPH

78

Watts

150

Calories

Ironhorse Rush

6.01 mi in 19:47

18.2

MPH

217

Watts

287

Calories
January 7, 2016

10.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:01

15.1

MPH

107

Watts

39

Calories

Rolling Thunder

1.46 mi in 6:48

12.9

MPH

91

Watts

46

Calories

Evening Bliss

2.36 mi in 11:06

12.8

MPH

85

Watts

72

Calories

Alpine Splash

2.93 mi in 15:02

11.7

MPH

100

Watts

111

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

86

Watts

59

Calories
January 5, 2016

3.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:59

20.3

MPH

240

Watts

159

Calories
January 4, 2016

4.2

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:33

11.7

MPH

84

Watts

133

Calories
January 2, 2016

2.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

189

Watts

106

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 2,875

of 31,647 Riders

3,627

Calories

Challenge Totals

January 31, 2016

2.36 Miles

77 Calories

0 Score

January 22, 2016

4.53 Miles

264 Calories

0 Score

January 21, 2016

5.79 Miles

216 Calories

0 Score

January 20, 2016

2.03 Miles

97 Calories

0 Score

January 19, 2016

2.03 Miles

93 Calories

0 Score

January 18, 2016

9.56 Miles

470 Calories

0 Score

January 13, 2016

6.04 Miles

283 Calories

0 Score

January 12, 2016

7.55 Miles

297 Calories

0 Score

January 11, 2016

9.08 Miles

351 Calories

0 Score

January 9, 2016

2.03 Miles

63 Calories

0 Score

January 8, 2016

15.11 Miles

568 Calories

0 Score

January 7, 2016

10.04 Miles

328 Calories

0 Score

January 5, 2016

3.37 Miles

159 Calories

0 Score

January 4, 2016

4.01 Miles

133 Calories

0 Score

January 2, 2016

2.03 Miles

106 Calories

0 Score

January 31, 2016

2.4

80

0

January 22, 2016

4.5

266

0

January 21, 2016

5.8

216

0

January 20, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016