Top 100 Titan
January 2016

John McLeod
YMCA - MetroWest - Framingham
50-59
John McLeod
# 540 of 31,647
8,932 Calories
View Profile

Challenge Totals

Miles 176
Calories 8,148
Score 0

  • January 31, 2016

    9.19 Miles
    437 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    8.17 mi in 31:25

  • January 30, 2016

    8.56 Miles
    365 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    7.54 mi in 27:54

  • January 29, 2016

    14.13 Miles
    634 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    2.04 mi in 7:39
    11.07 mi in 38:01

  • January 28, 2016

    2.36 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:50

  • January 26, 2016

    21.35 Miles
    1,086 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    20.35 mi in 1:11:52

  • January 24, 2016

    8.24 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    7.22 mi in 25:54

  • January 23, 2016

    12.77 Miles
    604 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    11.27 mi in 40:07

  • January 21, 2016

    12.78 Miles
    657 Calories
    0 Score
    Rides
    11.28 mi in 41:29
    1.50 mi in 4:44

  • January 19, 2016

    2.39 Miles
    89 Calories
    0 Score
    Rides
    0.89 mi in 3:25
    1.50 mi in 5:07

  • January 17, 2016

    5.90 Miles
    273 Calories
    0 Score
    Rides
    5.90 mi in 20:45

  • January 16, 2016

    9.81 Miles
    470 Calories
    0 Score
    Rides
    0.44 mi in 1:57
    7.87 mi in 29:05
    1.50 mi in 4:23

  • January 15, 2016

    11.50 Miles
    553 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    10.48 mi in 38:35

  • January 14, 2016

    12.38 Miles
    579 Calories
    0 Score
    Rides
    10.88 mi in 40:12
    1.50 mi in 4:51

  • January 11, 2016

    12.11 Miles
    588 Calories
    0 Score
    Rides
    10.61 mi in 38:32
    1.50 mi in 4:31

  • January 10, 2016

    11.88 Miles
    536 Calories
    0 Score
    Rides
    10.38 mi in 40:31
    1.50 mi in 5:00

  • January 9, 2016

    12.01 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    11.01 mi in 39:27

  • January 4, 2016

    4.72 Miles
    190 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    2.36 mi in 8:20

  • January 2, 2016

    5.74 Miles
    231 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    4.72 mi in 16:14

  • January 1, 2016

    13.00 Miles
    563 Calories
    0 Score
    Rides
    2.04 mi in 6:45
    10.96 mi in 41:24
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