Harry Leon - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Harry Leon

YMCA - Metro Atlanta - Carl E. Sanders 40-49

40-49

# 4,271 of 31,645

2,604 Calories

# 4,271

of 31,645 Riders

2,604

Calories

Challenge Totals

Miles	92
Calories	2,604
Score	0

Timeline

January 30, 2016

6.78 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:20

1

28:20

4.42

9.4

109

41

90

Rabbit Run

2.36 mi in 16:45

1

16:45

2.36

8.5

66

43

0
January 26, 2016

6.42 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

55

72

0

Fruitdale

4.42 mi in 26:05

1

26:05

4.42

10.2

120

53

0
January 25, 2016

6.78 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

118

66

94

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

71

83

108
January 22, 2016

6.78 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:40

1

13:40

2.36

10.4

68

60

104

Fruitdale

4.42 mi in 24:07

1

24:07

4.42

11.0

117

57

100
January 21, 2016

6.78 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:49

1

11:49

2.36

12.0

70

76

0

Fruitdale

4.42 mi in 21:55

1

21:55

4.42

12.1

120

67

91
January 20, 2016

9.14 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 25:47

2

25:47

4.72

11.0

141

68

46

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

122

70

99
January 19, 2016

6.78 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

74

91

121

Fruitdale

4.42 mi in 21:57

1

21:57

4.42

12.1

120

67

98
January 16, 2016

6.45 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:08

1

21:08

4.42

12.5

126

76

114

Mini Mayhem

2.03 mi in 9:35

1

9:35

2.03

12.7

60

82

114
January 14, 2016

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:00

1

22:00

4.42

12.1

123

69

100
January 13, 2016

6.78 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

123

71

106

Rabbit Run

2.36 mi in 12:43

1

12:43

2.36

11.1

69

66

107
January 12, 2016

6.45 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:32

1

12:32

2.03

9.7

53

48

85

Fruitdale

4.42 mi in 26:19

1

26:19

4.42

10.1

117

50

86
January 11, 2016

6.45 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

56

67

97

Fruitdale

4.42 mi in 21:57

1

21:57

4.42

12.1

125

71

95
January 10, 2016

6.45 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:44

1

12:44

2.03

9.6

54

47

90

Fruitdale

4.42 mi in 26:07

1

26:07

4.42

10.2

120

53

93
January 6, 2016

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:42

1

26:42

4.42

9.9

122

53

94
January 30, 2016

6.8

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:20

9.4

MPH

41

Watts

109

Calories

Rabbit Run

2.36 mi in 16:45

8.5

MPH

43

Watts

66

Calories
January 26, 2016

6.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

72

Watts

55

Calories

Fruitdale

4.42 mi in 26:05

10.2

MPH

53

Watts

120

Calories
January 25, 2016

6.9

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

66

Watts

118

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

83

Watts

71

Calories
January 22, 2016

6.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:40

10.4

MPH

60

Watts

68

Calories

Fruitdale

4.42 mi in 24:07

11.0

MPH

57

Watts

117

Calories
January 21, 2016

6.9

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:49

12.0

MPH

76

Watts

70

Calories

Fruitdale

4.42 mi in 21:55

12.1

MPH

67

Watts

120

Calories
January 20, 2016

9.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 25:47

11.0

MPH

68

Watts

141

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

70

Watts

122

Calories
January 19, 2016

6.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:44

13.2

MPH

91

Watts

74

Calories

Fruitdale

4.42 mi in 21:57

12.1

MPH

67

Watts

120

Calories
January 16, 2016

6.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:08

12.5

MPH

76

Watts

126

Calories

Mini Mayhem

2.03 mi in 9:35

12.7

MPH

82

Watts

60

Calories
January 14, 2016

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:00

12.1

MPH

69

Watts

123

Calories
January 13, 2016

6.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

71

Watts

123

Calories

Rabbit Run

2.36 mi in 12:43

11.1

MPH

66

Watts

69

Calories
January 12, 2016

6.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:32

9.7

MPH

48

Watts

53

Calories

Fruitdale

4.42 mi in 26:19

10.1

MPH

50

Watts

117

Calories
January 11, 2016

6.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:26

11.7

MPH

67

Watts

56

Calories

Fruitdale

4.42 mi in 21:57

12.1

MPH

71

Watts

125

Calories
January 10, 2016

6.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:44

9.6

MPH

47

Watts

54

Calories

Fruitdale

4.42 mi in 26:07

10.2

MPH

53

Watts

120

Calories
January 6, 2016

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:42

9.9

MPH

53

Watts

122

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 4,271

of 31,645 Riders

2,604

Calories

Challenge Totals

January 30, 2016

6.78 Miles

176 Calories

0 Score

January 26, 2016

6.42 Miles

175 Calories

0 Score

January 25, 2016

6.78 Miles

189 Calories

0 Score

January 22, 2016

6.78 Miles

186 Calories

0 Score

January 21, 2016

6.78 Miles

190 Calories

0 Score

January 20, 2016

9.14 Miles

263 Calories

0 Score

January 19, 2016

6.78 Miles

194 Calories

0 Score

January 16, 2016

6.45 Miles

186 Calories

0 Score

January 14, 2016

4.42 Miles

123 Calories

0 Score

January 13, 2016

6.78 Miles

192 Calories

0 Score

January 12, 2016

6.45 Miles

170 Calories

0 Score

January 11, 2016

6.45 Miles

182 Calories

0 Score

January 10, 2016

6.45 Miles

174 Calories

0 Score

January 6, 2016

4.42 Miles

122 Calories

0 Score

January 30, 2016

6.8

178

0

January 26, 2016

6.4

176

0

January 25, 2016

6.9

198

0

January 22, 2016

6.8

189

0

January 21, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016