Delaware League

Top 100 Road Warrior
February 2016

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 7 of 323
217 Miles
View Profile

Challenge Totals

Miles 217
Calories 9,220
Score 0

  • February 29, 2016

    9.54 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 35:23

  • February 28, 2016

    13.50 Miles
    546 Calories
    0 Score
    Rides
    13.50 mi in 50:05

  • February 27, 2016

    14.50 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    13.50 mi in 48:49

  • February 26, 2016

    18.58 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:30
    2.03 mi in 6:51
    2.36 mi in 8:32
    2.91 mi in 10:40
    3.37 mi in 11:07
    1.50 mi in 4:57
    2.36 mi in 8:22
    2.03 mi in 6:33

  • February 25, 2016

    10.08 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:10
    1.02 mi in 3:40
    2.03 mi in 7:06
    3.00 mi in 10:05
    2.03 mi in 7:13

  • February 24, 2016

    6.08 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:31
    2.03 mi in 6:50
    2.03 mi in 6:54

  • February 23, 2016

    7.38 Miles
    290 Calories
    0 Score
    Rides
    3.37 mi in 11:49
    4.01 mi in 14:39

  • February 22, 2016

    7.58 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:37
    2.03 mi in 6:51
    1.50 mi in 4:48
    2.03 mi in 7:02

  • February 21, 2016

    4.42 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 15:23

  • February 20, 2016

    5.37 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 22:17

  • February 17, 2016

    6.56 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 7:00
    1.50 mi in 4:52
    2.03 mi in 6:51

  • February 16, 2016

    11.03 Miles
    522 Calories
    0 Score
    Rides
    11.03 mi in 48:04

  • February 15, 2016

    5.00 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:43

  • February 14, 2016

    10.67 Miles
    467 Calories
    0 Score
    Rides
    10.67 mi in 41:34

  • February 13, 2016

    5.55 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:25
    1.50 mi in 4:46
    2.03 mi in 7:00

  • February 12, 2016

    9.60 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:12
    1.02 mi in 3:38
    1.02 mi in 3:36
    1.50 mi in 5:06
    2.03 mi in 7:03
    2.03 mi in 7:09

  • February 9, 2016

    5.05 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:13
    1.02 mi in 3:33
    2.03 mi in 6:57

  • February 8, 2016

    8.60 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    7.60 mi in 32:22

  • February 6, 2016

    11.53 Miles
    574 Calories
    0 Score
    Rides
    11.53 mi in 48:39

  • February 5, 2016

    7.44 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 28:26

  • February 4, 2016

    12.18 Miles
    570 Calories
    0 Score
    Rides
    12.18 mi in 47:10

  • February 3, 2016

    7.22 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 27:24

  • February 2, 2016

    12.18 Miles
    570 Calories
    0 Score
    Rides
    12.18 mi in 48:03

  • February 1, 2016

    6.98 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 25:39
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