Yu-Lon Wang - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
February 2016

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	46
Calories	1,469
Score	0

Timeline

February 29, 2016

5.10 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

90

137

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

141

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

97

144

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

95

135

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

133
February 25, 2016

9.18 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

118

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

122

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

122

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

114

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

117

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

30

89

132

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

134

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

128

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

29

88

130
February 24, 2016

13.26 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

137

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

97

138

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

141

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

93

125

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

96

122

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

94

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

128

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

30

91

128

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

31

95

123

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

122

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

91

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

97

133

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

92

138
February 23, 2016

14.28 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

136

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

134

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

91

135

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

137

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

130

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

129

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

94

130

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

95

132

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

30

89

140

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

132

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

137

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

135

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

97

125
February 22, 2016

4.08 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

130

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

135

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

137

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

96

135
February 29, 2016

5.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories
February 25, 2016

9.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

88

Watts

29

Calories
February 24, 2016

13.6

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories
February 23, 2016

14.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories
February 22, 2016

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

31

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

No Rank

Miles

Challenge Totals

February 29, 2016

5.10 Miles

155 Calories

0 Score

February 25, 2016

9.18 Miles

277 Calories

0 Score

February 24, 2016

13.26 Miles

401 Calories

0 Score

February 23, 2016

14.28 Miles

432 Calories

0 Score

February 22, 2016

4.08 Miles

124 Calories

0 Score

February 29, 2016

5.1

159

0

February 25, 2016

9.2

282

0

February 24, 2016

13.6

427

0

February 23, 2016

14.4

452

0

February 22, 2016

4.1

126

0

This rider is a Team Captain

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016