Top 100 Road Warrior
February 2016

Paul Murphy
YMCA - Greater Omaha - Southwest
70-79
Paul Murphy
# 428 of 32,064
231 Miles
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Challenge Totals

Miles 231
Calories 9,264
Score 259,649

  • February 28, 2016

    12.00 Miles
    433 Calories
    0 Score
    Rides
    52,397 points
    54,527 points
    74,630 points
    44,585 points
    33,510 points

  • February 27, 2016

    19.73 Miles
    757 Calories
    0 Score
    Rides
    4.72 mi in 19:56
    13.51 mi in 48:16
    1.50 mi in 5:32

  • February 25, 2016

    15.46 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.31 mi in 6:31
    2.36 mi in 7:42
    4.42 mi in 15:21
    4.01 mi in 13:47
    2.36 mi in 7:54

  • February 24, 2016

    10.88 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:42
    2.36 mi in 8:33
    5.00 mi in 17:16
    1.50 mi in 5:02

  • February 23, 2016

    19.43 Miles
    772 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:45
    4.42 mi in 15:32
    10.01 mi in 39:10
    3.00 mi in 10:54

  • February 14, 2016

    16.86 Miles
    618 Calories
    0 Score
    Rides
    5.28 mi in 22:39
    6.86 mi in 26:22
    2.36 mi in 8:18
    2.36 mi in 8:07

  • February 13, 2016

    19.71 Miles
    717 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.00 mi in 7:28
    2.03 mi in 7:20
    4.42 mi in 15:12
    8.76 mi in 33:00
    1.50 mi in 5:19

  • February 12, 2016

    9.65 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    8.65 mi in 32:32

  • February 11, 2016

    14.34 Miles
    504 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    1.02 mi in 3:47
    2.03 mi in 7:26
    3.37 mi in 11:58
    4.42 mi in 15:36
    1.50 mi in 5:13

  • February 9, 2016

    14.73 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.36 mi in 7:47
    6.04 mi in 26:14
    5.33 mi in 19:42

  • February 8, 2016

    17.51 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:45
    3.17 mi in 13:32
    4.42 mi in 14:33
    4.42 mi in 15:59
    1.50 mi in 5:24
    2.00 mi in 7:49

  • February 6, 2016

    22.02 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 5:03
    20.02 mi in 1:16:13

  • February 5, 2016

    10.26 Miles
    410 Calories
    0 Score
    Rides
    1.35 mi in 8:33
    2.91 mi in 10:18
    4.50 mi in 17:59
    1.50 mi in 5:15

  • February 4, 2016

    19.43 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 10:31
    4.71 mi in 18:04
    5.43 mi in 19:28
    5.79 mi in 22:49
    1.50 mi in 4:43

  • February 1, 2016

    16.25 Miles
    694 Calories
    0 Score
    Rides
    1.43 mi in 8:41
    6.67 mi in 24:50
    8.15 mi in 34:44
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