Top 100 Road Warrior
February 2016

K Koob
YMCA - Greater Richmond - Chester
50-59
K Koob
# 676 of 32,079
188 Miles
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Challenge Totals

Miles 188
Calories 8,830
Score 0

  • February 27, 2016

    12.97 Miles
    609 Calories
    0 Score
    Rides
    2.00 mi in 6:54
    6.91 mi in 18:39
    4.06 mi in 12:25

  • February 26, 2016

    10.17 Miles
    460 Calories
    0 Score
    Rides
    4.08 mi in 11:45
    6.09 mi in 18:36

  • February 25, 2016

    11.07 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    4.06 mi in 12:29
    6.01 mi in 17:54

  • February 23, 2016

    5.00 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 15:24

  • February 21, 2016

    15.04 Miles
    788 Calories
    0 Score
    Rides
    4.01 mi in 12:59
    11.03 mi in 33:34

  • February 20, 2016

    11.00 Miles
    401 Calories
    0 Score
    Rides
    11.00 mi in 37:09

  • February 18, 2016

    10.30 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:20
    2.93 mi in 10:33
    5.37 mi in 19:14

  • February 17, 2016

    12.67 Miles
    632 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    10.67 mi in 30:45

  • February 16, 2016

    17.01 Miles
    824 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    4.72 mi in 13:56
    2.91 mi in 7:41
    3.37 mi in 8:46
    4.01 mi in 11:32

  • February 14, 2016

    10.00 Miles
    431 Calories
    0 Score
    Rides
    10.00 mi in 28:53

  • February 13, 2016

    15.64 Miles
    756 Calories
    0 Score
    Rides
    4.00 mi in 13:23
    4.42 mi in 11:29
    7.22 mi in 20:41

  • February 11, 2016

    12.86 Miles
    557 Calories
    0 Score
    Rides
    2.00 mi in 6:28
    10.86 mi in 34:23

  • February 9, 2016

    10.16 Miles
    548 Calories
    0 Score
    Rides
    10.16 mi in 31:31

  • February 8, 2016

    10.06 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    9.06 mi in 32:23

  • February 7, 2016

    10.15 Miles
    408 Calories
    0 Score
    Rides
    6.09 mi in 18:31
    4.06 mi in 13:12

  • February 6, 2016

    13.65 Miles
    682 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    3.00 mi in 8:50
    7.60 mi in 21:40
    2.03 mi in 6:42
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