Top 100 Road Warrior
February 2016

Paul Laroe
Duke's Fitness Center
40-49
Paul Laroe
# 110 of 32,064
382 Miles
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Challenge Totals

Miles 382
Calories 18,683
Score 21,576

  • February 28, 2016

    20.02 Miles
    1,096 Calories
    0 Score
    Rides
    20.02 mi in 1:02:33

  • February 27, 2016

    21.86 Miles
    988 Calories
    0 Score
    Rides
    4.42 mi in 13:13
    5.00 mi in 15:46
    8.38 mi in 27:19
    2.03 mi in 7:12
    2.03 mi in 6:07

  • February 25, 2016

    18.30 Miles
    1,010 Calories
    0 Score
    Rides
    18.30 mi in 58:50

  • February 21, 2016

    20.87 Miles
    976 Calories
    0 Score
    Rides
    8.84 mi in 25:50
    10.00 mi in 30:10
    2.03 mi in 7:17

  • February 20, 2016

    14.42 Miles
    618 Calories
    0 Score
    Rides
    4.42 mi in 15:04
    10.00 mi in 32:29

  • February 19, 2016

    20.30 Miles
    999 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    12.18 mi in 38:03
    6.09 mi in 21:13

  • February 17, 2016

    15.29 Miles
    664 Calories
    0 Score
    Rides
    13.26 mi in 41:34
    2.03 mi in 6:56

  • February 16, 2016

    20.66 Miles
    1,024 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    12.18 mi in 37:01
    2.03 mi in 6:58
    2.03 mi in 6:48

  • February 15, 2016

    24.62 Miles
    1,187 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    4.42 mi in 13:32
    5.00 mi in 16:18
    1.50 mi in 4:41
    10.67 mi in 30:58
    2.03 mi in 6:38

  • February 14, 2016

    39.74 Miles
    1,846 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    1.00 mi in 3:18
    1.02 mi in 3:22
    2.03 mi in 6:19
    2.36 mi in 7:22
    2.91 mi in 9:11
    3.37 mi in 10:13
    3.37 mi in 10:48
    2.93 mi in 9:40
    2.93 mi in 8:25
    4.42 mi in 13:13
    4.01 mi in 12:26
    1.50 mi in 4:37
    1.50 mi in 4:40
    2.36 mi in 7:17
    2.03 mi in 6:45

  • February 13, 2016

    27.80 Miles
    1,320 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    13.26 mi in 41:54
    1.50 mi in 4:39
    10.01 mi in 32:23
    2.03 mi in 6:52

  • February 12, 2016

    20.57 Miles
    1,000 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:24
    2.03 mi in 6:22
    10.01 mi in 31:39
    1.50 mi in 5:01
    2.03 mi in 7:00
    15,363 points

  • February 9, 2016

    13.72 Miles
    609 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:12
    1.02 mi in 3:12
    2.36 mi in 7:20
    4.42 mi in 13:44
    1.50 mi in 4:54
    0.39 mi in 1:12
    2.03 mi in 6:15

  • February 7, 2016

    37.88 Miles
    1,733 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:08
    1.00 mi in 3:03
    4.42 mi in 14:35
    4.42 mi in 13:54
    4.42 mi in 14:42
    11.03 mi in 35:21
    1.50 mi in 4:54
    1.50 mi in 5:02
    1.50 mi in 4:37
    2.03 mi in 6:49
    2.03 mi in 6:16
    2.03 mi in 6:15

  • February 6, 2016

    23.80 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    2.36 mi in 7:36
    4.42 mi in 14:33
    4.42 mi in 13:26
    4.01 mi in 12:42
    1.50 mi in 4:40
    2.03 mi in 7:18
    6,213 points

  • February 5, 2016

    14.56 Miles
    789 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    11.53 mi in 36:59
    2.03 mi in 6:58

  • February 4, 2016

    18.75 Miles
    927 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 6:32
    10.16 mi in 32:45
    1.50 mi in 5:10
    2.03 mi in 7:00
    2.03 mi in 6:32

  • February 2, 2016

    14.57 Miles
    714 Calories
    0 Score
    Rides
    9.54 mi in 28:09
    3.00 mi in 10:00
    2.03 mi in 6:52
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