Golds Gym League

Top 100 Road Warrior
February 2016

Amy Grasso
YMCA - South Hampton Roads - Outer Banks
30-39
Amy Grasso
No Rank
Miles
View Profile

Challenge Totals

Miles 328
Calories 12,559
Score 176,180

  • February 29, 2016

    7.58 Miles
    248 Calories
    0 Score
    Rides
    4.42 mi in 19:27
    2.36 mi in 9:46
    11,045 points

  • February 27, 2016

    5.86 Miles
    232 Calories
    0 Score
    Rides
    5.86 mi in 33:56

  • February 26, 2016

    3.86 Miles
    114 Calories
    0 Score
    Rides
    1.02 mi in 6:05
    2.36 mi in 12:01
    0.48 mi in 4:14

  • February 25, 2016

    15.37 Miles
    535 Calories
    0 Score
    Rides
    0.45 mi in 3:12
    1.00 mi in 3:45
    2.03 mi in 7:13
    4.01 mi in 17:34
    1.50 mi in 5:00
    1.50 mi in 6:03
    2.03 mi in 9:55
    2.03 mi in 9:42
    7,577 points

  • February 24, 2016

    20.70 Miles
    741 Calories
    0 Score
    Rides
    2.91 mi in 10:30
    3.37 mi in 16:14
    4.42 mi in 16:47
    10.00 mi in 36:46

  • February 23, 2016

    14.03 Miles
    487 Calories
    0 Score
    Rides
    9.20 mi in 42:15
    0.44 mi in 3:44
    2.36 mi in 9:58
    2.03 mi in 10:00

  • February 22, 2016

    10.29 Miles
    372 Calories
    0 Score
    Rides
    5.00 mi in 18:40
    2.93 mi in 12:02
    2.36 mi in 12:25

  • February 20, 2016

    4.59 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 27:00
    0.58 mi in 3:46

  • February 19, 2016

    4.83 Miles
    191 Calories
    0 Score
    Rides
    1.08 mi in 4:29
    1.10 mi in 11:56
    0.62 mi in 4:59
    2.03 mi in 9:04

  • February 18, 2016

    24.55 Miles
    873 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    4.42 mi in 17:42
    4.01 mi in 16:58
    9.54 mi in 44:00
    1.84 mi in 9:55
    0.40 mi in 1:33
    1.29 mi in 14:02
    2.03 mi in 13:12

  • February 17, 2016

    6.12 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 5:35
    2.91 mi in 17:28
    0.28 mi in 1:00
    1.50 mi in 5:32
    0.43 mi in 1:52

  • February 16, 2016

    8.55 Miles
    301 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    6.82 mi in 31:08
    7,382 points

  • February 15, 2016

    31.79 Miles
    1,174 Calories
    0 Score
    Rides
    6.76 mi in 30:11
    4.42 mi in 17:29
    4.01 mi in 16:59
    7.87 mi in 30:41
    0.34 mi in 2:26
    2.03 mi in 8:24
    4.97 mi in 31:07
    1.39 mi in 6:12

  • February 13, 2016

    0.43 Miles
    14 Calories
    0 Score
    Rides
    0.43 mi in 3:39

  • February 12, 2016

    10.10 Miles
    315 Calories
    0 Score
    Rides
    4.06 mi in 20:02
    4.01 mi in 25:37
    2.03 mi in 13:59

  • February 11, 2016

    24.60 Miles
    939 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 9:23
    3.80 mi in 21:13
    3.37 mi in 14:35
    10.01 mi in 41:19
    2.36 mi in 11:14
    2.03 mi in 7:31

  • February 10, 2016

    18.09 Miles
    550 Calories
    0 Score
    Rides
    4.42 mi in 18:20
    8.84 mi in 43:06
    4.01 mi in 17:18
    27,172 points

  • February 9, 2016

    20.80 Miles
    755 Calories
    0 Score
    Rides
    2.91 mi in 13:08
    4.42 mi in 19:00
    4.01 mi in 17:21
    8.68 mi in 31:14
    22,159 points

  • February 8, 2016

    7.42 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 8:12
    2.36 mi in 10:03
    2.03 mi in 10:22

  • February 7, 2016

    12.25 Miles
    387 Calories
    0 Score
    Rides
    0.58 mi in 4:35
    1.06 mi in 4:10
    1.02 mi in 6:42
    3.37 mi in 17:42
    4.42 mi in 20:48
    1.50 mi in 8:00
    0.30 mi in 3:33

  • February 6, 2016

    9.32 Miles
    336 Calories
    0 Score
    Rides
    2.93 mi in 14:23
    1.39 mi in 4:27
    5.00 mi in 22:20

  • February 5, 2016

    10.02 Miles
    504 Calories
    0 Score
    Rides
    10.02 mi in 31:45

  • February 4, 2016

    20.13 Miles
    818 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    5.86 mi in 28:03
    6.91 mi in 21:00
    1.50 mi in 5:28
    1.01 mi in 5:29
    34,893 points
    32,446 points

  • February 3, 2016

    15.55 Miles
    628 Calories
    0 Score
    Rides
    2.00 mi in 14:50
    3.37 mi in 12:41
    7.33 mi in 22:10
    2.03 mi in 8:19
    17,949 points

  • February 2, 2016

    10.37 Miles
    371 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.36 mi in 12:49
    2.91 mi in 10:28
    0.89 mi in 5:51
    1.16 mi in 6:17
    2.03 mi in 8:08

  • February 1, 2016

    15.75 Miles
    730 Calories
    0 Score
    Rides
    5.00 mi in 14:51
    4.78 mi in 24:41
    3.11 mi in 24:01
    2.03 mi in 9:34
    15,557 points
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