Golds Gym League

Top 100 Road Warrior
February 2016

Ken Cowen
YMCA - Staunton - Augusta
60-69
Ken Cowen
No Rank
Miles
View Profile

Challenge Totals

Miles 63
Calories 3,006
Score 0

  • February 29, 2016

    12.01 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:40
    10.01 mi in 35:15

  • February 25, 2016

    11.01 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    10.01 mi in 38:54

  • February 23, 2016

    11.01 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    10.01 mi in 39:18

  • February 19, 2016

    8.04 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 2:49
    2.03 mi in 6:47
    4.01 mi in 14:55

  • February 15, 2016

    11.81 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    0.80 mi in 2:57
    10.01 mi in 37:01

  • February 13, 2016

    6.01 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.00 mi in 3:34
    4.01 mi in 13:51

  • February 12, 2016

    11.01 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    10.01 mi in 34:02

  • February 11, 2016

    4.00 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 2:43
    2.00 mi in 7:06

  • February 10, 2016

    11.01 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    10.01 mi in 34:45

  • February 8, 2016

    4.00 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.00 mi in 7:08
    1.00 mi in 2:57

  • February 5, 2016

    11.03 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 39:53

  • February 4, 2016

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • February 3, 2016

    10.01 Miles
    504 Calories
    0 Score
    Rides
    10.01 mi in 39:21
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