Richard Hildreth - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

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Top 100 Road Warrior
February 2016

Richard Hildreth

YMCA - MetroWest - Framingham 40-49

40-49

# 857 of 11,327

105 Miles

# 857

of 11,327 Riders

105

Miles

Challenge Totals

Miles	105
Calories	3,379
Score	0

Timeline

February 25, 2016

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:46

1

22:46

5

13.2

152

88

111
February 24, 2016

10.29 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:28

1

15:28

2.93

11.4

119

105

132

Dragon Fire

5.00 mi in 22:11

1

22:11

5

13.5

170

104

132

Rabbit Run

2.36 mi in 12:08

1

12:08

2.36

11.7

74

78

115
February 23, 2016

6.04 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:47

1

9:47

2.03

12.4

61

82

0

Bent Spoke

4.01 mi in 20:44

1

20:44

4.01

11.6

135

85

114
February 22, 2016

7.30 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

57

76

114

Lost Trail

2.91 mi in 14:41

1

14:41

2.91

11.9

93

83

106

Rabbit Run

2.36 mi in 11:56

1

11:56

2.36

11.9

73

80

117
February 18, 2016

7.76 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

57

70

108

Coastal Run

3.37 mi in 17:31

1

17:31

3.37

11.5

97

69

112

Rabbit Run

2.36 mi in 11:50

1

11:50

2.36

12.0

69

74

107
February 17, 2016

8.20 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:26

1

14:26

2.91

12.1

89

79

126

Alpine Splash

2.93 mi in 16:21

1

16:21

2.93

10.8

112

91

130

Rabbit Run

2.36 mi in 11:37

1

11:37

2.36

12.2

70

77

123
February 15, 2016

8.95 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

65

102

119

Lost Trail

2.91 mi in 13:49

1

13:49

2.91

12.6

97

93

119

Bent Spoke

4.01 mi in 18:09

1

18:09

4.01

13.3

142

107

149
February 12, 2016

4.01 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:38

1

20:38

4.01

11.7

136

86

110
February 11, 2016

4.08 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 20:52

4

20:52

4.08

11.7

125

76

56
February 10, 2016

7.95 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:10

1

21:10

4.42

12.5

130

79

110

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

53

128

137

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

65

98

101
February 9, 2016

7.36 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

76

92

116

Dragon Fire

5.00 mi in 24:06

1

24:06

5

12.4

159

86

107
February 8, 2016

5.00 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:06

1

25:06

5

12.0

144

72

110
February 4, 2016

4.42 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

127

81

108
February 3, 2016

5.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:56

1

26:56

5

11.1

148

68

100
February 2, 2016

6.37 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:35

1

21:35

4.01

11.1

134

80

135

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

75

85

128
February 1, 2016

6.37 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:28

1

19:28

4.01

12.4

139

96

131

Rabbit Run

2.36 mi in 11:25

1

11:25

2.36

12.4

76

87

130
February 25, 2016

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:46

13.2

MPH

88

Watts

152

Calories
February 24, 2016

10.4

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:28

11.4

MPH

105

Watts

119

Calories

Dragon Fire

5.00 mi in 22:11

13.5

MPH

104

Watts

170

Calories

Rabbit Run

2.36 mi in 12:08

11.7

MPH

78

Watts

74

Calories
February 23, 2016

6.1

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:47

12.4

MPH

82

Watts

61

Calories

Bent Spoke

4.01 mi in 20:44

11.6

MPH

85

Watts

135

Calories
February 22, 2016

7.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

76

Watts

57

Calories

Lost Trail

2.91 mi in 14:41

11.9

MPH

83

Watts

93

Calories

Rabbit Run

2.36 mi in 11:56

11.9

MPH

80

Watts

73

Calories
February 18, 2016

7.8

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

70

Watts

57

Calories

Coastal Run

3.37 mi in 17:31

11.5

MPH

69

Watts

97

Calories

Rabbit Run

2.36 mi in 11:50

12.0

MPH

74

Watts

69

Calories
February 17, 2016

8.3

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:26

12.1

MPH

79

Watts

89

Calories

Alpine Splash

2.93 mi in 16:21

10.8

MPH

91

Watts

112

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

77

Watts

70

Calories
February 15, 2016

9.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

102

Watts

65

Calories

Lost Trail

2.91 mi in 13:49

12.6

MPH

93

Watts

97

Calories

Bent Spoke

4.01 mi in 18:09

13.3

MPH

107

Watts

142

Calories
February 12, 2016

4.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:38

11.7

MPH

86

Watts

136

Calories
February 11, 2016

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 20:52

11.7

MPH

76

Watts

125

Calories
February 10, 2016

8.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:10

12.5

MPH

79

Watts

130

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

128

Watts

53

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

98

Watts

65

Calories
February 9, 2016

7.4

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

92

Watts

76

Calories

Dragon Fire

5.00 mi in 24:06

12.4

MPH

86

Watts

159

Calories
February 8, 2016

5.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

72

Watts

144

Calories
February 4, 2016

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

81

Watts

127

Calories
February 3, 2016

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:56

11.1

MPH

68

Watts

148

Calories
February 2, 2016

6.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:35

11.1

MPH

80

Watts

134

Calories

Rabbit Run

2.36 mi in 11:30

12.3

MPH

85

Watts

75

Calories
February 1, 2016

6.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:28

12.4

MPH

96

Watts

139

Calories

Rabbit Run

2.36 mi in 11:25

12.4

MPH

87

Watts

76

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 857

of 11,327 Riders

105

Miles

Challenge Totals

February 25, 2016

5.00 Miles

152 Calories

0 Score

February 24, 2016

10.29 Miles

363 Calories

0 Score

February 23, 2016

6.04 Miles

197 Calories

0 Score

February 22, 2016

7.30 Miles

224 Calories

0 Score

February 18, 2016

7.76 Miles

223 Calories

0 Score

February 17, 2016

8.20 Miles

271 Calories

0 Score

February 15, 2016

8.95 Miles

303 Calories

0 Score

February 12, 2016

4.01 Miles

136 Calories

0 Score

February 11, 2016

4.08 Miles

125 Calories

0 Score

February 10, 2016

7.95 Miles

248 Calories

0 Score

February 9, 2016

7.36 Miles

235 Calories

0 Score

February 8, 2016

5.00 Miles

144 Calories

0 Score

February 4, 2016

4.42 Miles

127 Calories

0 Score

February 3, 2016

5.00 Miles

148 Calories

0 Score

February 2, 2016

6.37 Miles

209 Calories

0 Score

February 1, 2016

6.37 Miles

215 Calories

0 Score

February 25, 2016

5.1

154

0

February 24, 2016

10.4

365

0

February 23, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016