Donna Dykes - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

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Riders

Info

Top 100 Road Warrior
February 2016

Donna Dykes

YMCA - Decatur County 50-59

50-59

# 62 of 32,089

450 Miles

# 62

of 32,089 Riders

450

Miles

Challenge Totals

Miles	450
Calories	13,283
Score	0

Timeline

February 29, 2016

52.62 Miles

1,496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

81

128

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

109

145

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

102

150

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

98

149

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

117

71

126

Fruitdale

8.84 mi in 40:06

2

40:06

8.84

13.2

242

77

128

Fruitdale

8.84 mi in 40:18

2

40:18

8.84

13.2

242

76

125

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

128

87

136

Fruitdale

8.84 mi in 36:38

2

36:38

8.84

14.5

258

94

140

Fruitdale

8.84 mi in 37:31

2

37:31

8.84

14.1

260

91

148

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

133

96

157
February 28, 2016

25.10 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

74

101

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

54

76

0

Fruitdale

8.84 mi in 43:01

2

43:01

8.84

12.3

233

67

119

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

117

70

121

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

118

71

120

Fruitdale

4.42 mi in 20:17

1

20:17

4.42

13.1

118

74

119
February 27, 2016

39.78 Miles

1,080 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

122

77

142

Fruitdale

13.26 mi in 1:03:37

3

1:03:37

13.26

12.5

362

71

47

Fruitdale

8.84 mi in 42:27

2

42:27

8.84

12.5

238

70

64

Fruitdale

8.84 mi in 41:31

2

41:31

8.84

12.8

238

72

123

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

120

75

134
February 26, 2016

32.52 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

94

148

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

86

153

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

62

100

157

Expresso Speedway

2.00 mi in 8:50

2

8:50

2

13.6

61

91

153

Fruitdale

8.84 mi in 38:10

2

38:10

8.84

13.9

256

88

147

Fruitdale

8.84 mi in 39:07

2

39:07

8.84

13.6

251

83

153

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

132

97

153

Fruitdale

4.42 mi in 18:12

1

18:12

4.42

14.6

132

97

160
February 25, 2016

28.52 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

56

84

153

Fruitdale

8.84 mi in 39:28

2

39:28

8.84

13.4

246

80

146

Fruitdale

8.84 mi in 38:57

2

38:57

8.84

13.6

248

82

147

Fruitdale

8.84 mi in 37:25

2

37:25

8.84

14.2

256

90

155
February 24, 2016

30.94 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:21:48

4

1:21:48

17.68

13.0

498

78

137

Fruitdale

8.84 mi in 37:42

2

37:42

8.84

14.1

255

89

151

Fruitdale

4.42 mi in 18:28

1

18:28

4.42

14.4

132

95

155
February 23, 2016

30.94 Miles

900 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:18:47

4

1:18:47

17.68

13.5

507

83

143

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

128

91

144

Fruitdale

4.42 mi in 18:03

1

18:03

4.42

14.7

134

100

154

Fruitdale

4.42 mi in 18:12

1

18:12

4.42

14.6

131

97

150
February 22, 2016

24.13 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

61

93

154

Fruitdale

13.26 mi in 57:27

3

57:27

13.26

13.8

391

90

151

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

131

96

147

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

131

96

154
February 21, 2016

15.29 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

61

94

154

Fruitdale

8.84 mi in 37:43

2

37:43

8.84

14.1

262

92

151

Fruitdale

4.42 mi in 18:07

1

18:07

4.42

14.6

132

98

142
February 20, 2016

13.26 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

124

81

142

Fruitdale

8.84 mi in 39:50

2

39:50

8.84

13.3

250

81

142
February 19, 2016

11.20 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

124

83

147

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

127

86

150

Rabbit Run

2.36 mi in 10:35

1

10:35

2.36

13.4

73

92

153
February 18, 2016

22.40 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

72

87

155

Fruitdale

8.84 mi in 39:49

2

39:49

8.84

13.3

251

81

143

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

126

87

145

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

128

90

152

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

74

96

130
February 17, 2016

20.26 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

105

95

153

Coastal Run

3.37 mi in 15:05

1

15:05

3.37

13.4

104

92

153

Coastal Run

3.37 mi in 14:47

1

14:47

3.37

13.7

103

93

157

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

100

82

155

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

130

93

155

Rabbit Run

2.36 mi in 10:07

1

10:07

2.36

14.0

76

101

0
February 16, 2016

20.30 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:07

1

10:07

2.36

14.0

75

100

161

Coastal Run

3.37 mi in 14:57

1

14:57

3.37

13.5

104

92

149

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

106

98

153

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

131

97

157

Fruitdale

4.42 mi in 17:53

1

17:53

4.42

14.8

134

101

162

Rabbit Run

2.36 mi in 10:11

1

10:11

2.36

13.9

75

100

154
February 15, 2016

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:32

1

10:32

2.36

13.4

73

93

151
February 13, 2016

6.74 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:05

1

15:05

3.37

13.4

103

90

144

Coastal Run

3.37 mi in 14:29

1

14:29

3.37

14.0

105

98

155
February 12, 2016

5.73 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

73

95

154

Coastal Run

3.37 mi in 14:48

1

14:48

3.37

13.7

104

94

152
February 11, 2016

15.58 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:13

1

15:13

3.37

13.3

102

89

150

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

108

103

161

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

120

76

138

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

127

88

144
February 9, 2016

15.87 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

118

71

148

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

123

81

153

Dragon Fire

5.00 mi in 22:00

1

22:00

5

13.6

152

91

163

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

57

75

141
February 8, 2016

15.40 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

61

95

160

Coastal Run

3.37 mi in 15:23

1

15:23

3.37

13.1

101

86

156

Dragon Fire

5.00 mi in 22:16

1

22:16

5

13.5

151

89

158

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

151

90

154
February 6, 2016

9.85 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

125

84

155

Moody Ambush

5.43 mi in 27:28

1

27:28

5.43

11.9

179

85

151
February 5, 2016

10.43 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:34

1

25:34

5.43

12.7

185

97

157

Dragon Fire

5.00 mi in 23:08

1

23:08

5

13.0

147

82

128
February 29, 2016

52.7

Miles

1,511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

102

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

98

Watts

29

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

71

Watts

117

Calories

Fruitdale

8.84 mi in 40:06

13.2

MPH

77

Watts

242

Calories

Fruitdale

8.84 mi in 40:18

13.2

MPH

76

Watts

242

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

87

Watts

128

Calories

Fruitdale

8.84 mi in 36:38

14.5

MPH

94

Watts

258

Calories

Fruitdale

8.84 mi in 37:31

14.1

MPH

91

Watts

260

Calories

Fruitdale

4.42 mi in 18:29

14.3

MPH

96

Watts

133

Calories
February 28, 2016

25.2

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

74

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

76

Watts

54

Calories

Fruitdale

8.84 mi in 43:01

12.3

MPH

67

Watts

233

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

70

Watts

117

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

71

Watts

118

Calories

Fruitdale

4.42 mi in 20:17

13.1

MPH

74

Watts

118

Calories
February 27, 2016

39.8

Miles

1,089

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

77

Watts

122

Calories

Fruitdale

13.26 mi in 1:03:37

12.5

MPH

71

Watts

362

Calories

Fruitdale

8.84 mi in 42:27

12.5

MPH

70

Watts

238

Calories

Fruitdale

8.84 mi in 41:31

12.8

MPH

72

Watts

238

Calories

Fruitdale

4.42 mi in 20:12

13.1

MPH

75

Watts

120

Calories
February 26, 2016

32.6

Miles

959

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

94

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

100

Watts

62

Calories

Expresso Speedway

2.00 mi in 8:50

13.6

MPH

91

Watts

61

Calories

Fruitdale

8.84 mi in 38:10

13.9

MPH

88

Watts

256

Calories

Fruitdale

8.84 mi in 39:07

13.6

MPH

83

Watts

251

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

97

Watts

132

Calories

Fruitdale

4.42 mi in 18:12

14.6

MPH

97

Watts

132

Calories
February 25, 2016

28.5

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

84

Watts

56

Calories

Fruitdale

8.84 mi in 39:28

13.4

MPH

80

Watts

246

Calories

Fruitdale

8.84 mi in 38:57

13.6

MPH

82

Watts

248

Calories

Fruitdale

8.84 mi in 37:25

14.2

MPH

90

Watts

256

Calories
February 24, 2016

31.0

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:21:48

13.0

MPH

78

Watts

498

Calories

Fruitdale

8.84 mi in 37:42

14.1

MPH

89

Watts

255

Calories

Fruitdale

4.42 mi in 18:28

14.4

MPH

95

Watts

132

Calories
February 23, 2016

31.0

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:18:47

13.5

MPH

83

Watts

507

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

91

Watts

128

Calories

Fruitdale

4.42 mi in 18:03

14.7

MPH

100

Watts

134

Calories

Fruitdale

4.42 mi in 18:12

14.6

MPH

97

Watts

131

Calories
February 22, 2016

24.2

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

93

Watts

61

Calories

Fruitdale

13.26 mi in 57:27

13.8

MPH

90

Watts

391

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

96

Watts

131

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

96

Watts

131

Calories
February 21, 2016

15.3

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

94

Watts

61

Calories

Fruitdale

8.84 mi in 37:43

14.1

MPH

92

Watts

262

Calories

Fruitdale

4.42 mi in 18:07

14.6

MPH

98

Watts

132

Calories
February 20, 2016

13.3

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

81

Watts

124

Calories

Fruitdale

8.84 mi in 39:50

13.3

MPH

81

Watts

250

Calories
February 19, 2016

11.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

83

Watts

124

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

86

Watts

127

Calories

Rabbit Run

2.36 mi in 10:35

13.4

MPH

92

Watts

73

Calories
February 18, 2016

22.5

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:50

13.1

MPH

87

Watts

72

Calories

Fruitdale

8.84 mi in 39:49

13.3

MPH

81

Watts

251

Calories

Fruitdale

4.42 mi in 19:00

14.0

MPH

87

Watts

126

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

90

Watts

128

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

96

Watts

74

Calories
February 17, 2016

20.3

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:43

13.7

MPH

95

Watts

105

Calories

Coastal Run

3.37 mi in 15:05

13.4

MPH

92

Watts

104

Calories

Coastal Run

3.37 mi in 14:47

13.7

MPH

93

Watts

103

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

82

Watts

100

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

93

Watts

130

Calories

Rabbit Run

2.36 mi in 10:07

14.0

MPH

101

Watts

76

Calories
February 16, 2016

20.3

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

100

Watts

75

Calories

Coastal Run

3.37 mi in 14:57

13.5

MPH

92

Watts

104

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

98

Watts

106

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

97

Watts

131

Calories

Fruitdale

4.42 mi in 17:53

14.8

MPH

101

Watts

134

Calories

Rabbit Run

2.36 mi in 10:11

13.9

MPH

100

Watts

75

Calories
February 15, 2016

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:32

13.4

MPH

93

Watts

73

Calories
February 13, 2016

6.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:05

13.4

MPH

90

Watts

103

Calories

Coastal Run

3.37 mi in 14:29

14.0

MPH

98

Watts

105

Calories
February 12, 2016

5.7

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

95

Watts

73

Calories

Coastal Run

3.37 mi in 14:48

13.7

MPH

94

Watts

104

Calories
February 11, 2016

15.6

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:13

13.3

MPH

89

Watts

102

Calories

Coastal Run

3.37 mi in 14:11

14.3

MPH

103

Watts

108

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

76

Watts

120

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

88

Watts

127

Calories
February 9, 2016

16.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

71

Watts

118

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

81

Watts

123

Calories

Dragon Fire

5.00 mi in 22:00

13.6

MPH

91

Watts

152

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

75

Watts

57

Calories
February 8, 2016

15.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:38

14.1

MPH

95

Watts

61

Calories

Coastal Run

3.37 mi in 15:23

13.1

MPH

86

Watts

101

Calories

Dragon Fire

5.00 mi in 22:16

13.5

MPH

89

Watts

151

Calories

Dragon Fire

5.00 mi in 22:15

13.5

MPH

90

Watts

151

Calories
February 6, 2016

9.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

84

Watts

125

Calories

Moody Ambush

5.43 mi in 27:28

11.9

MPH

85

Watts

179

Calories
February 5, 2016

10.5

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:34

12.7

MPH

97

Watts

185

Calories

Dragon Fire

5.00 mi in 23:08

13.0

MPH

82

Watts

147

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 62

of 32,089 Riders

450

Miles

Challenge Totals

February 29, 2016

52.62 Miles

1,496 Calories

0 Score

February 28, 2016

25.10 Miles

666 Calories

0 Score

February 27, 2016

39.78 Miles

1,080 Calories

0 Score

February 26, 2016

32.52 Miles

949 Calories

0 Score

February 25, 2016

28.52 Miles

807 Calories

0 Score

February 24, 2016

30.94 Miles

885 Calories

0 Score

February 23, 2016

30.94 Miles

900 Calories

0 Score

February 22, 2016

24.13 Miles

714 Calories

0 Score

February 21, 2016

15.29 Miles

455 Calories

0 Score

February 20, 2016

13.26 Miles

374 Calories

0 Score

February 19, 2016

11.20 Miles

324 Calories

0 Score

February 18, 2016

22.40 Miles

651 Calories

0 Score

February 17, 2016

20.26 Miles

617 Calories

0 Score

February 16, 2016

20.30 Miles

626 Calories

0 Score

February 15, 2016

2.36 Miles

73 Calories

0 Score

February 13, 2016

6.74 Miles

209 Calories

0 Score

February 12, 2016

5.73 Miles

178 Calories

0 Score

February 11, 2016

15.58 Miles

458 Calories

0 Score

February 9, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016