Golds Gym League

Top 100 Road Warrior
February 2016

Mike Lawlor
Gold's Gym - Bridgewater
50-59
Mike Lawlor
# 14 of 547
182 Miles
View Profile

Challenge Totals

Miles 182
Calories 6,283
Score 0

  • February 28, 2016

    12.29 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 3:24
    1.02 mi in 4:11
    1.02 mi in 5:31
    2.36 mi in 10:30
    1.50 mi in 4:14
    2.36 mi in 10:01
    2.03 mi in 6:08

  • February 27, 2016

    7.95 Miles
    224 Calories
    0 Score
    Rides
    2.03 mi in 9:03
    4.42 mi in 21:08
    1.50 mi in 6:23

  • February 26, 2016

    7.23 Miles
    232 Calories
    0 Score
    Rides
    2.36 mi in 10:20
    3.37 mi in 14:18
    1.50 mi in 6:24

  • February 25, 2016

    11.30 Miles
    377 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    1.02 mi in 4:00
    2.03 mi in 8:55
    2.36 mi in 10:37
    3.37 mi in 11:12
    1.50 mi in 6:51

  • February 23, 2016

    7.91 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 6:06
    2.03 mi in 9:59
    1.50 mi in 7:17
    2.36 mi in 11:32

  • February 22, 2016

    8.89 Miles
    324 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    2.36 mi in 10:48
    4.01 mi in 13:44
    1.50 mi in 6:06

  • February 21, 2016

    12.73 Miles
    414 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    2.91 mi in 12:17
    3.37 mi in 13:38
    4.42 mi in 18:51

  • February 19, 2016

    5.92 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 18:02
    1.50 mi in 5:38

  • February 18, 2016

    6.43 Miles
    235 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    1.02 mi in 4:04
    2.03 mi in 6:01
    2.36 mi in 9:37

  • February 17, 2016

    12.17 Miles
    428 Calories
    0 Score
    Rides
    2.03 mi in 9:57
    2.91 mi in 10:03
    3.37 mi in 11:51
    1.50 mi in 6:40
    2.36 mi in 10:13

  • February 15, 2016

    11.32 Miles
    374 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    2.36 mi in 9:31
    2.91 mi in 12:05
    1.50 mi in 5:44
    1.50 mi in 6:09
    2.03 mi in 7:58

  • February 14, 2016

    3.54 Miles
    124 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    1.02 mi in 2:43
    1.50 mi in 7:46

  • February 13, 2016

    8.79 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    1.02 mi in 4:28
    2.03 mi in 9:04
    2.36 mi in 10:13
    2.36 mi in 7:23

  • February 12, 2016

    8.37 Miles
    280 Calories
    0 Score
    Rides
    3.37 mi in 13:32
    5.00 mi in 21:14

  • February 11, 2016

    10.98 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    2.03 mi in 9:20
    4.42 mi in 21:01
    1.50 mi in 6:54
    2.03 mi in 10:49

  • February 7, 2016

    6.89 Miles
    300 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    4.53 mi in 24:46

  • February 6, 2016

    15.04 Miles
    497 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    1.02 mi in 4:16
    2.36 mi in 10:49
    2.36 mi in 7:05
    4.42 mi in 19:51
    1.50 mi in 5:38
    2.36 mi in 9:58

  • February 4, 2016

    6.41 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 6:13
    2.03 mi in 6:05
    2.36 mi in 11:50

  • February 3, 2016

    9.68 Miles
    360 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    2.36 mi in 9:01
    2.93 mi in 11:47
    2.36 mi in 9:02

  • February 2, 2016

    6.45 Miles
    211 Calories
    0 Score
    Rides
    1.02 mi in 4:44
    1.02 mi in 2:47
    2.91 mi in 13:43
    1.50 mi in 7:18
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