Top 100 Road Warrior
February 2016

mark hoefker
YMCA - Greater Omaha - Downtown
50-59
mark hoefker
# 59 of 32,064
452 Miles
View Profile

Challenge Totals

Miles 452
Calories 16,364
Score 0

  • February 22, 2016

    21.00 Miles
    763 Calories
    0 Score
    Rides
    21.00 mi in 1:28:21

  • February 21, 2016

    16.46 Miles
    601 Calories
    0 Score
    Rides
    5.10 mi in 21:34
    2.36 mi in 9:37
    9.00 mi in 38:48

  • February 20, 2016

    13.50 Miles
    481 Calories
    0 Score
    Rides
    13.50 mi in 59:35

  • February 18, 2016

    28.14 Miles
    912 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    4.01 mi in 16:14
    6.33 mi in 30:00
    5.00 mi in 22:36
    8.38 mi in 46:29

  • February 17, 2016

    19.98 Miles
    758 Calories
    0 Score
    Rides
    2.04 mi in 9:36
    6.91 mi in 30:31
    11.03 mi in 1:00:08

  • February 16, 2016

    21.23 Miles
    855 Calories
    0 Score
    Rides
    2.93 mi in 12:48
    18.30 mi in 1:44:54

  • February 15, 2016

    15.86 Miles
    568 Calories
    0 Score
    Rides
    6.33 mi in 31:33
    5.00 mi in 25:01
    4.53 mi in 32:35

  • February 14, 2016

    13.60 Miles
    480 Calories
    0 Score
    Rides
    6.00 mi in 24:21
    7.60 mi in 40:44

  • February 13, 2016

    30.69 Miles
    1,055 Calories
    0 Score
    Rides
    12.18 mi in 1:04:45
    13.51 mi in 1:12:34
    5.00 mi in 19:38

  • February 12, 2016

    20.98 Miles
    739 Calories
    0 Score
    Rides
    2.36 mi in 10:21
    4.42 mi in 23:07
    6.33 mi in 24:41
    7.87 mi in 44:35

  • February 11, 2016

    29.20 Miles
    1,051 Calories
    0 Score
    Rides
    6.91 mi in 36:54
    7.44 mi in 39:15
    7.87 mi in 44:26
    6.98 mi in 34:25

  • February 10, 2016

    18.11 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    8.73 mi in 42:47
    8.38 mi in 39:39

  • February 9, 2016

    32.34 Miles
    1,162 Calories
    0 Score
    Rides
    8.84 mi in 36:40
    6.98 mi in 35:08
    9.54 mi in 46:25
    6.98 mi in 30:50

  • February 8, 2016

    17.89 Miles
    630 Calories
    0 Score
    Rides
    10.67 mi in 55:57
    7.22 mi in 40:26

  • February 7, 2016

    25.60 Miles
    994 Calories
    0 Score
    Rides
    5.43 mi in 26:38
    10.16 mi in 56:17
    10.01 mi in 51:21

  • February 6, 2016

    23.02 Miles
    816 Calories
    0 Score
    Rides
    6.98 mi in 30:35
    9.01 mi in 37:24
    5.00 mi in 24:58
    2.03 mi in 9:34

  • February 5, 2016

    24.39 Miles
    817 Calories
    0 Score
    Rides
    5.43 mi in 28:40
    6.98 mi in 35:19
    5.00 mi in 20:01
    6.98 mi in 36:14

  • February 4, 2016

    31.72 Miles
    1,172 Calories
    0 Score
    Rides
    20.02 mi in 1:43:06
    6.98 mi in 31:31
    4.72 mi in 23:44

  • February 3, 2016

    21.07 Miles
    769 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    3.69 mi in 15:27
    6.33 mi in 26:50
    9.02 mi in 40:16

  • February 2, 2016

    10.00 Miles
    299 Calories
    0 Score
    Rides
    10.00 mi in 50:57

  • February 1, 2016

    15.38 Miles
    678 Calories
    0 Score
    Rides
    5.37 mi in 24:38
    10.01 mi in 47:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default