ACAC Virtual Cycling League

Top 100 Road Warrior
February 2016

Howard Akers
ACAC - Downtown
30-39
Howard Akers
# 4 of 237
160 Miles
View Profile

Challenge Totals

Miles 160
Calories 5,899
Score 0

  • February 29, 2016

    9.84 Miles
    360 Calories
    0 Score
    Rides
    2.93 mi in 13:03
    6.91 mi in 28:04

  • February 26, 2016

    7.83 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 23:55
    1.50 mi in 5:22

  • February 25, 2016

    20.75 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 6:55
    2.91 mi in 10:15
    3.37 mi in 12:24
    5.43 mi in 21:27
    6.01 mi in 23:22

  • February 24, 2016

    9.44 Miles
    352 Calories
    0 Score
    Rides
    4.01 mi in 15:42
    5.43 mi in 22:04

  • February 23, 2016

    19.33 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:27
    1.02 mi in 3:30
    2.36 mi in 8:42
    4.42 mi in 16:47
    5.00 mi in 18:59
    4.53 mi in 22:46

  • February 22, 2016

    9.76 Miles
    399 Calories
    0 Score
    Rides
    5.37 mi in 20:37
    2.36 mi in 7:59
    2.03 mi in 7:00

  • February 20, 2016

    4.43 Miles
    170 Calories
    0 Score
    Rides
    2.93 mi in 12:32
    1.50 mi in 5:33

  • February 19, 2016

    7.45 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.03 mi in 7:54
    4.42 mi in 14:48

  • February 17, 2016

    6.98 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 26:41

  • February 15, 2016

    6.98 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 27:05

  • February 13, 2016

    3.37 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 13:59

  • February 12, 2016

    5.03 Miles
    183 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    4.01 mi in 16:35

  • February 11, 2016

    4.42 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:27

  • February 6, 2016

    6.91 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 28:58

  • February 5, 2016

    9.27 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 30:27
    2.36 mi in 9:42

  • February 4, 2016

    9.06 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    5.00 mi in 20:07
    2.03 mi in 7:23

  • February 3, 2016

    9.24 Miles
    318 Calories
    0 Score
    Rides
    2.91 mi in 10:59
    6.33 mi in 27:01

  • February 2, 2016

    9.70 Miles
    333 Calories
    0 Score
    Rides
    3.37 mi in 13:29
    6.33 mi in 26:25
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