Top 100 Road Warrior
February 2016

Al Ramer
Expresso Warehouse
60-69
Al Ramer
# 754 of 32,064
178 Miles
View Profile

Challenge Totals

Miles 178
Calories 7,299
Score 0

  • February 27, 2016

    10.34 Miles
    403 Calories
    0 Score
    Rides
    4.42 mi in 15:16
    4.42 mi in 14:23
    1.50 mi in 4:57

  • February 26, 2016

    8.06 Miles
    383 Calories
    0 Score
    Rides
    1.50 mi in 5:02
    4.53 mi in 18:56
    2.03 mi in 7:03

  • February 25, 2016

    10.30 Miles
    433 Calories
    0 Score
    Rides
    3.37 mi in 11:06
    5.43 mi in 19:20
    1.50 mi in 4:49

  • February 23, 2016

    10.51 Miles
    414 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    6.98 mi in 25:03
    2.03 mi in 7:05

  • February 22, 2016

    11.43 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.43 mi in 19:34
    5.00 mi in 16:59

  • February 19, 2016

    11.85 Miles
    472 Calories
    0 Score
    Rides
    3.37 mi in 11:31
    6.98 mi in 25:07
    1.50 mi in 4:58

  • February 18, 2016

    10.97 Miles
    468 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    7.44 mi in 26:48
    1.50 mi in 5:20

  • February 17, 2016

    11.30 Miles
    455 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    6.91 mi in 24:14
    2.36 mi in 8:19

  • February 14, 2016

    10.27 Miles
    388 Calories
    0 Score
    Rides
    2.91 mi in 10:41
    5.00 mi in 17:17
    2.36 mi in 8:40

  • February 13, 2016

    11.15 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.36 mi in 8:33
    5.43 mi in 19:43
    2.36 mi in 8:24

  • February 12, 2016

    8.95 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 15:04
    1.50 mi in 5:05
    2.03 mi in 7:19

  • February 10, 2016

    8.06 Miles
    356 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    1.50 mi in 5:34
    4.53 mi in 20:50

  • February 9, 2016

    8.79 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    5.43 mi in 19:37
    2.36 mi in 8:35

  • February 6, 2016

    8.03 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 7:03
    5.00 mi in 16:37

  • February 5, 2016

    11.44 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.03 mi in 7:05
    6.91 mi in 24:29
    1.50 mi in 5:14

  • February 4, 2016

    8.40 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.03 mi in 6:51
    5.37 mi in 19:08

  • February 3, 2016

    9.36 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    6.33 mi in 22:11
    2.03 mi in 7:09

  • February 1, 2016

    8.03 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.00 mi in 17:15
    2.03 mi in 7:15
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