Samuel Griffith - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
February 2016

Samuel Griffith

YMCA - MetroWest - Framingham 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	76
Calories	2,627
Score	0

Timeline

February 29, 2016

7.40 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:38

1

25:38

5.37

12.6

206

110

132

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

63

96

108
February 27, 2016

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.02 mi in 6:30

0.50

6:30

1.02

9.4

31

55

131
February 26, 2016

7.83 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

62

92

110

Dragon Fire

5.80 mi in 25:02

1.16

25:02

5.8

13.9

183

98

126
February 23, 2016

6.82 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.79 mi in 30:03

1.06

30:03

4.79

9.6

222

99

138

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

60

83

107
February 19, 2016

6.74 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

108

99

116

Coastal Run

3.37 mi in 14:28

1

14:28

3.37

14.0

108

101

127
February 17, 2016

3.21 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

61

86

109

City Express

1.18 mi in 7:38

0.26

7:38

1.18

9.3

62

112

127
February 15, 2016

5.77 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.74 mi in 16:35

1.11

16:35

3.74

13.5

121

98

133

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

62

95

117
February 13, 2016

1.52 Miles

46 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

65,339 points

65,339

10:00

1.52

9.1

46

53

109
February 12, 2016

5.40 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

61

86

116

Coastal Run

3.37 mi in 15:05

1

15:05

3.37

13.4

105

92

124
February 11, 2016

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

69

113

135
February 10, 2016

5.40 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

106

96

112

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

63

97

104
February 8, 2016

7.38 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

113

107

112

Bent Spoke

4.01 mi in 17:45

1

17:45

4.01

13.6

140

108

127
February 5, 2016

5.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

63

97

113

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

107

99

120
February 3, 2016

6.56 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

59

82

102

City Express

4.53 mi in 27:26

1

27:26

4.53

9.9

216

108

127
February 1, 2016

6.74 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

109

100

112

Coastal Run

3.37 mi in 14:19

1

14:19

3.37

14.1

110

104

110
February 29, 2016

7.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:38

12.6

MPH

110

Watts

206

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

96

Watts

63

Calories
February 27, 2016

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.02 mi in 6:30

9.4

MPH

55

Watts

31

Calories
February 26, 2016

7.8

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

92

Watts

62

Calories

Dragon Fire

5.80 mi in 25:02

13.9

MPH

98

Watts

183

Calories
February 23, 2016

6.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.79 mi in 30:03

9.6

MPH

99

Watts

222

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

83

Watts

60

Calories
February 19, 2016

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

99

Watts

108

Calories

Coastal Run

3.37 mi in 14:28

14.0

MPH

101

Watts

108

Calories
February 17, 2016

3.2

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

86

Watts

61

Calories

City Express

1.18 mi in 7:38

9.3

MPH

112

Watts

62

Calories
February 15, 2016

5.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.74 mi in 16:35

13.5

MPH

98

Watts

121

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

95

Watts

62

Calories
February 13, 2016

0.0

Miles

46

Calories

65,339

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

65,339 points

9.1

MPH

53

Watts

46

Calories
February 12, 2016

5.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:18

13.1

MPH

86

Watts

61

Calories

Coastal Run

3.37 mi in 15:05

13.4

MPH

92

Watts

105

Calories
February 11, 2016

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

113

Watts

69

Calories
February 10, 2016

5.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

96

Watts

106

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

97

Watts

63

Calories
February 8, 2016

7.6

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

107

Watts

113

Calories

Bent Spoke

4.01 mi in 17:45

13.6

MPH

108

Watts

140

Calories
February 5, 2016

5.5

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

97

Watts

63

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

99

Watts

107

Calories
February 3, 2016

6.7

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

82

Watts

59

Calories

City Express

4.53 mi in 27:26

9.9

MPH

108

Watts

216

Calories
February 1, 2016

6.9

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

100

Watts

109

Calories

Coastal Run

3.37 mi in 14:19

14.1

MPH

104

Watts

110

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

No Rank

Miles

Challenge Totals

February 29, 2016

7.40 Miles

269 Calories

0 Score

February 27, 2016

1.02 Miles

31 Calories

0 Score

February 26, 2016

7.83 Miles

245 Calories

0 Score

February 23, 2016

6.82 Miles

281 Calories

0 Score

February 19, 2016

6.74 Miles

217 Calories

0 Score

February 17, 2016

3.21 Miles

122 Calories

0 Score

February 15, 2016

5.77 Miles

184 Calories

0 Score

February 13, 2016

1.52 Miles

46 Calories

0 Score

February 12, 2016

5.40 Miles

166 Calories

0 Score

February 11, 2016

2.03 Miles

69 Calories

0 Score

February 10, 2016

5.40 Miles

169 Calories

0 Score

February 8, 2016

7.38 Miles

253 Calories

0 Score

February 5, 2016

5.40 Miles

170 Calories

0 Score

February 3, 2016

6.56 Miles

275 Calories

0 Score

February 1, 2016

6.74 Miles

219 Calories

0 Score

February 29, 2016

7.5

272

0

February 27, 2016

1.0

31

0

February 26, 2016

7.8

246

0

February 23, 2016

6.8

282

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016