randy pickett - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

randy pickett

Multnomah Athletic Club 70-79

70-79

# 13,970 of 30,672

0 Points

# 13,970

of 30,672 Riders

0

Points

Challenge Totals

Miles	131
Calories	5,432
Score	0

Timeline

March 28, 2016

8.94 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.98 mi in 4:21

0.98

4:21

0.98

13.5

27

79

0

Sunday Afternoon

7.96 mi in 30:03

1.14

30:03

7.96

15.9

319

153

20
March 26, 2016

10.33 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.01 mi in 4:38

1.01

4:38

1.01

13.1

30

87

0

Falcon Flight

9.32 mi in 34:43

1.11

34:43

9.32

16.1

372

154

112
March 24, 2016

12.10 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.98 mi in 4:27

0.98

4:27

0.98

13.2

27

76

0

Outlaw Rock

11.12 mi in 46:40

1.11

46:40

11.12

14.3

487

150

101
March 22, 2016

9.30 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.00 mi in 4:39

1

4:39

1

12.9

30

86

0

Ravens Roost

8.30 mi in 33:00

1.15

33:00

8.3

15.1

340

148

137
March 18, 2016

8.21 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

76

0

Lost Trail

3.86 mi in 15:01

1.33

15:01

3.86

15.4

159

152

84

Vindicator

3.35 mi in 15:12

0.27

15:12

3.35

13.2

168

160

0
March 17, 2016

6.77 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.74 mi in 15:48

1.28

15:48

3.74

14.2

172

157

74

Grape Stomper

3.03 mi in 11:26

0.25

11:26

3.03

15.9

124

156

0
March 15, 2016

14.09 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

84

0

Vindicator

13.07 mi in 51:47

1.07

51:47

13.07

15.1

566

158

142
March 12, 2016

12.98 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 5:58

1.27

5:58

1.27

12.8

34

73

0

Gut Buster

11.71 mi in 49:15

1.06

49:15

11.71

14.3

536

157

97
March 9, 2016

5.48 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.32 mi in 6:16

1.30

6:16

1.32

12.6

39

83

0

Coastal Run

4.16 mi in 16:27

1.24

16:27

4.16

15.2

171

149

124
March 8, 2016

11.81 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

82

0

Camel Country

10.81 mi in 44:17

1.08

44:17

10.81

14.6

485

158

137
March 7, 2016

3.55 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

31

88

0

Redwood Dash

2.53 mi in 9:41

1.69

9:41

2.53

15.7

98

145

85
March 4, 2016

7.88 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

83

0

Bent Spoke

4.84 mi in 19:09

1.21

19:09

4.84

15.2

201

151

141

Drifters Peak

2.04 mi in 9:55

0.20

9:55

2.04

12.3

111

161

0
March 2, 2016

6.42 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

32

95

0

Fruitdale

5.40 mi in 19:34

1.22

19:34

5.4

16.6

208

153

121
March 1, 2016

12.55 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

84

0

Thunderball

11.55 mi in 44:36

1.08

44:36

11.55

15.5

485

157

142
March 28, 2016

8.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.98 mi in 4:21

13.5

MPH

79

Watts

27

Calories

Sunday Afternoon

7.96 mi in 30:03

15.9

MPH

153

Watts

319

Calories
March 26, 2016

10.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.01 mi in 4:38

13.1

MPH

87

Watts

30

Calories

Falcon Flight

9.32 mi in 34:43

16.1

MPH

154

Watts

372

Calories
March 24, 2016

12.1

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.98 mi in 4:27

13.2

MPH

76

Watts

27

Calories

Outlaw Rock

11.12 mi in 46:40

14.3

MPH

150

Watts

487

Calories
March 22, 2016

9.3

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.00 mi in 4:39

12.9

MPH

86

Watts

30

Calories

Ravens Roost

8.30 mi in 33:00

15.1

MPH

148

Watts

340

Calories
March 18, 2016

8.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

76

Watts

27

Calories

Lost Trail

3.86 mi in 15:01

15.4

MPH

152

Watts

159

Calories

Vindicator

3.35 mi in 15:12

13.2

MPH

160

Watts

168

Calories
March 17, 2016

6.8

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.74 mi in 15:48

14.2

MPH

157

Watts

172

Calories

Grape Stomper

3.03 mi in 11:26

15.9

MPH

156

Watts

124

Calories
March 15, 2016

14.3

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

84

Watts

30

Calories

Vindicator

13.07 mi in 51:47

15.1

MPH

158

Watts

566

Calories
March 12, 2016

13.0

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 5:58

12.8

MPH

73

Watts

34

Calories

Gut Buster

11.71 mi in 49:15

14.3

MPH

157

Watts

536

Calories
March 9, 2016

5.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.32 mi in 6:16

12.6

MPH

83

Watts

39

Calories

Coastal Run

4.16 mi in 16:27

15.2

MPH

149

Watts

171

Calories
March 8, 2016

12.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

82

Watts

28

Calories

Camel Country

10.81 mi in 44:17

14.6

MPH

158

Watts

485

Calories
March 7, 2016

3.7

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

88

Watts

31

Calories

Redwood Dash

2.53 mi in 9:41

15.7

MPH

145

Watts

98

Calories
March 4, 2016

8.0

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

83

Watts

28

Calories

Bent Spoke

4.84 mi in 19:09

15.2

MPH

151

Watts

201

Calories

Drifters Peak

2.04 mi in 9:55

12.3

MPH

161

Watts

111

Calories
March 2, 2016

6.6

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

95

Watts

32

Calories

Fruitdale

5.40 mi in 19:34

16.6

MPH

153

Watts

208

Calories
March 1, 2016

12.7

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

84

Watts

28

Calories

Thunderball

11.55 mi in 44:36

15.5

MPH

157

Watts

485

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,672 Riders

0

Points

Challenge Totals

March 28, 2016

8.94 Miles

346 Calories

0 Score

March 26, 2016

10.33 Miles

402 Calories

0 Score

March 24, 2016

12.10 Miles

514 Calories

0 Score

March 22, 2016

9.30 Miles

370 Calories

0 Score

March 18, 2016

8.21 Miles

353 Calories

0 Score

March 17, 2016

6.77 Miles

295 Calories

0 Score

March 15, 2016

14.09 Miles

596 Calories

0 Score

March 12, 2016

12.98 Miles

570 Calories

0 Score

March 9, 2016

5.48 Miles

210 Calories

0 Score

March 8, 2016

11.81 Miles

513 Calories

0 Score

March 7, 2016

3.55 Miles

129 Calories

0 Score

March 4, 2016

7.88 Miles

339 Calories

0 Score

March 2, 2016

6.42 Miles

240 Calories

0 Score

March 1, 2016

12.55 Miles

513 Calories

0 Score

March 28, 2016

8.9

346

0

March 26, 2016

10.3

402

0

March 24, 2016

12.1

513

0

March 22, 2016

9.3

369

0

March 18, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016