Jim Sim - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Jim Sim

YMCA - Middle Tennessee - Bellevue 60-69

60-69

# 81 of 349

100 Points

# 81

of 349 Riders

100

Points

Challenge Totals

Miles	42
Calories	1,569
Score	0

Timeline

March 30, 2016

19.40 Miles

860 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:40

1

34:40

7.87

13.6

355

146

97

Lost Valley

11.53 mi in 56:34

1

56:34

11.53

12.2

505

125

91
March 29, 2016

10.16 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:09

1

46:09

10.16

13.2

443

136

93
March 28, 2016

17.88 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:06

1

40:06

7.87

11.8

317

108

88

Camel Country

10.01 mi in 45:26

1

45:26

10.01

13.2

434

135

88
March 24, 2016

7.60 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:48

1

33:48

7.6

13.5

320

134

90
March 23, 2016

4.53 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:05

1

24:05

4.53

11.3

231

135

94
March 19, 2016

14.66 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:06

1

31:06

7.44

14.4

288

130

120

Ravens Roost

7.22 mi in 30:55

1

30:55

7.22

14.0

264

119

109
March 17, 2016

13.96 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:32

1

28:32

6.98

14.7

270

134

110

Sunday Afternoon

6.98 mi in 25:51

1

25:51

6.98

16.2

288

161

121
March 15, 2016

13.82 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:34

1

26:34

6.91

15.6

266

143

105

Stump Puller

6.91 mi in 28:10

1

28:10

6.91

14.7

255

127

105
March 11, 2016

11.36 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:00

1

14:00

2.93

12.6

120

120

93

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

150

121

95

Bent Spoke

4.01 mi in 16:34

1

16:34

4.01

14.5

150

127

97
March 8, 2016

13.39 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:09

1

48:09

11.03

13.7

492

146

128

Rabbit Run

2.36 mi in 9:09

1

9:09

2.36

15.5

86

133

99
March 7, 2016

16.68 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

33

123

114

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

37

135

121

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

74

144

124

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

79

108

93

Rough Rider

8.38 mi in 34:43

1

34:43

8.38

14.5

304

122

105

Camel Country

1.89 mi in 7:50

0.19

7:50

1.89

14.5

73

131

123
March 4, 2016

14.04 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:49

1

11:49

3.37

17.1

134

166

113

Thunderball

10.67 mi in 40:29

1

40:29

10.67

15.8

459

165

122
March 2, 2016

7.46 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:36

1

20:36

5.43

15.8

221

154

121

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

76

153

122
March 1, 2016

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:39

1

31:39

8.38

15.9

305

137

112
March 30, 2016

19.4

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:40

13.6

MPH

146

Watts

355

Calories

Lost Valley

11.53 mi in 56:34

12.2

MPH

125

Watts

505

Calories
March 29, 2016

10.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:09

13.2

MPH

136

Watts

443

Calories
March 28, 2016

17.9

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:06

11.8

MPH

108

Watts

317

Calories

Camel Country

10.01 mi in 45:26

13.2

MPH

135

Watts

434

Calories
March 24, 2016

7.6

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 33:48

13.5

MPH

134

Watts

320

Calories
March 23, 2016

4.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:05

11.3

MPH

135

Watts

231

Calories
March 19, 2016

14.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:06

14.4

MPH

130

Watts

288

Calories

Ravens Roost

7.22 mi in 30:55

14.0

MPH

119

Watts

264

Calories
March 17, 2016

14.0

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:32

14.7

MPH

134

Watts

270

Calories

Sunday Afternoon

6.98 mi in 25:51

16.2

MPH

161

Watts

288

Calories
March 15, 2016

13.8

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:34

15.6

MPH

143

Watts

266

Calories

Stump Puller

6.91 mi in 28:10

14.7

MPH

127

Watts

255

Calories
March 11, 2016

11.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:00

12.6

MPH

120

Watts

120

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

121

Watts

150

Calories

Bent Spoke

4.01 mi in 16:34

14.5

MPH

127

Watts

150

Calories
March 8, 2016

13.4

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:09

13.7

MPH

146

Watts

492

Calories

Rabbit Run

2.36 mi in 9:09

15.5

MPH

133

Watts

86

Calories
March 7, 2016

16.8

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

123

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

135

Watts

37

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

144

Watts

74

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

108

Watts

79

Calories

Rough Rider

8.38 mi in 34:43

14.5

MPH

122

Watts

304

Calories

Camel Country

1.89 mi in 7:50

14.5

MPH

131

Watts

73

Calories
March 4, 2016

14.1

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:49

17.1

MPH

166

Watts

134

Calories

Thunderball

10.67 mi in 40:29

15.8

MPH

165

Watts

459

Calories
March 2, 2016

7.7

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 20:36

15.8

MPH

154

Watts

221

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

153

Watts

76

Calories
March 1, 2016

8.4

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:39

15.9

MPH

137

Watts

305

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 81

of 349 Riders

100

Points

Challenge Totals

March 30, 2016

19.40 Miles

860 Calories

0 Score

March 29, 2016

10.16 Miles

443 Calories

0 Score

March 28, 2016

17.88 Miles

751 Calories

0 Score

March 24, 2016

7.60 Miles

320 Calories

0 Score

March 23, 2016

4.53 Miles

231 Calories

0 Score

March 19, 2016

14.66 Miles

552 Calories

0 Score

March 17, 2016

13.96 Miles

558 Calories

0 Score

March 15, 2016

13.82 Miles

521 Calories

0 Score

March 11, 2016

11.36 Miles

420 Calories

0 Score

March 8, 2016

13.39 Miles

577 Calories

0 Score

March 7, 2016

16.68 Miles

599 Calories

0 Score

March 4, 2016

14.04 Miles

593 Calories

0 Score

March 2, 2016

7.46 Miles

297 Calories

0 Score

March 1, 2016

8.38 Miles

305 Calories

0 Score

March 30, 2016

19.4

865

0

March 29, 2016

10.2

446

0

March 28, 2016

17.9

755

0

March 24, 2016

7.6

321

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016