STEVE KARLS - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

STEVE KARLS

YMCA - Butler County - Butler 50-59

50-59

# 13,976 of 30,700

0 Points

# 13,976

of 30,700 Riders

0

Points

Challenge Totals

Miles	133
Calories	5,208
Score	0

Timeline

March 31, 2016

8.37 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

128

148

151

Dragon Fire

5.00 mi in 18:37

1

18:37

5

16.1

184

141

132
March 30, 2016

9.38 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:23

1

15:23

4.01

15.6

159

149

145

Billy Goat Falls

5.37 mi in 22:07

1

22:07

5.37

14.6

232

151

134
March 28, 2016

8.95 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:34

1

15:34

4.42

17.0

162

149

144

City Express

4.53 mi in 22:44

1

22:44

4.53

12.0

239

151

131
March 23, 2016

8.33 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

173

146

Lost Trail

2.91 mi in 10:17

1

10:17

2.91

17.0

116

164

153

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

156

138

132
March 22, 2016

10.41 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:40

1

31:40

8.38

15.9

325

147

142

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

80

170

158
March 17, 2016

9.10 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

54

144

141

Odyssey

7.60 mi in 31:22

1

31:22

7.6

14.5

331

152

137
March 15, 2016

5.43 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:13

1

26:13

5.43

12.4

190

97

109
March 14, 2016

9.25 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:27

1

32:27

7.22

13.3

274

117

118

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

74

143

136
March 11, 2016

7.39 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

34

130

127

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

37

137

129

Billy Goat Falls

5.37 mi in 23:09

1

23:09

5.37

13.9

224

137

131
March 9, 2016

10.41 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:37

1

31:37

8.38

15.9

325

147

137

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

76

150

146
March 8, 2016

7.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:25

1

13:25

3.37

15.1

119

124

115

Bent Spoke

4.01 mi in 15:19

1

15:19

4.01

15.7

159

150

136
March 7, 2016

9.54 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:12

1

37:12

9.54

15.4

363

138

146
March 4, 2016

7.44 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:42

1

34:42

7.44

12.9

274

108

124
March 2, 2016

8.38 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:50

1

31:50

8.38

15.8

320

143

136
March 1, 2016

11.23 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:14

1

15:14

4.01

15.8

160

151

159

Ravens Roost

7.22 mi in 28:42

1

28:42

7.22

15.1

297

148

145
March 31, 2016

8.5

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:25

16.3

MPH

148

Watts

128

Calories

Dragon Fire

5.00 mi in 18:37

16.1

MPH

141

Watts

184

Calories
March 30, 2016

9.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:23

15.6

MPH

149

Watts

159

Calories

Billy Goat Falls

5.37 mi in 22:07

14.6

MPH

151

Watts

232

Calories
March 28, 2016

9.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:34

17.0

MPH

149

Watts

162

Calories

City Express

4.53 mi in 22:44

12.0

MPH

151

Watts

239

Calories
March 23, 2016

8.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

173

Watts

38

Calories

Lost Trail

2.91 mi in 10:17

17.0

MPH

164

Watts

116

Calories

Fruitdale

4.42 mi in 16:11

16.4

MPH

138

Watts

156

Calories
March 22, 2016

10.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:40

15.9

MPH

147

Watts

325

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

170

Watts

80

Calories
March 17, 2016

9.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

144

Watts

54

Calories

Odyssey

7.60 mi in 31:22

14.5

MPH

152

Watts

331

Calories
March 15, 2016

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:13

12.4

MPH

97

Watts

190

Calories
March 14, 2016

9.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:27

13.3

MPH

117

Watts

274

Calories

Mini Mayhem

2.03 mi in 7:23

16.5

MPH

143

Watts

74

Calories
March 11, 2016

7.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

130

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

137

Watts

37

Calories

Billy Goat Falls

5.37 mi in 23:09

13.9

MPH

137

Watts

224

Calories
March 9, 2016

10.5

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:37

15.9

MPH

147

Watts

325

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

150

Watts

76

Calories
March 8, 2016

7.6

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:25

15.1

MPH

124

Watts

119

Calories

Bent Spoke

4.01 mi in 15:19

15.7

MPH

150

Watts

159

Calories
March 7, 2016

9.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:12

15.4

MPH

138

Watts

363

Calories
March 4, 2016

7.6

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:42

12.9

MPH

108

Watts

274

Calories
March 2, 2016

8.5

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:50

15.8

MPH

143

Watts

320

Calories
March 1, 2016

11.3

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:14

15.8

MPH

151

Watts

160

Calories

Ravens Roost

7.22 mi in 28:42

15.1

MPH

148

Watts

297

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,976

of 30,700 Riders

0

Points

Challenge Totals

March 31, 2016

8.37 Miles

312 Calories

0 Score

March 30, 2016

9.38 Miles

391 Calories

0 Score

March 28, 2016

8.95 Miles

401 Calories

0 Score

March 23, 2016

8.33 Miles

310 Calories

0 Score

March 22, 2016

10.41 Miles

404 Calories

0 Score

March 17, 2016

9.10 Miles

385 Calories

0 Score

March 15, 2016

5.43 Miles

190 Calories

0 Score

March 14, 2016

9.25 Miles

347 Calories

0 Score

March 11, 2016

7.39 Miles

295 Calories

0 Score

March 9, 2016

10.41 Miles

401 Calories

0 Score

March 8, 2016

7.38 Miles

279 Calories

0 Score

March 7, 2016

9.54 Miles

363 Calories

0 Score

March 4, 2016

7.44 Miles

274 Calories

0 Score

March 2, 2016

8.38 Miles

320 Calories

0 Score

March 1, 2016

11.23 Miles

457 Calories

0 Score

March 31, 2016

8.5

318

0

March 30, 2016

9.5

393

0

March 28, 2016

9.0

402

0

March 23, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016