Colorado Parks & Recreation

Top 100 Ghost Buster
March 2016

Paul Murphy
YMCA - Greater Omaha - Southwest
70-79
Paul Murphy
No Rank
Points
View Profile

Challenge Totals

Miles 153
Calories 5,883
Score 0

  • March 31, 2016

    8.79 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    3.37 mi in 11:28
    4.42 mi in 16:16

  • March 29, 2016

    2.00 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 8:14

  • March 28, 2016

    9.28 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 3:51
    4.33 mi in 22:00
    2.93 mi in 10:29

  • March 26, 2016

    15.19 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:24
    2.91 mi in 9:58
    4.77 mi in 18:23
    4.01 mi in 13:48
    1.50 mi in 5:03

  • March 24, 2016

    5.42 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    4.42 mi in 17:05

  • March 22, 2016

    16.28 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:36
    1.02 mi in 3:35
    6.33 mi in 23:15
    6.91 mi in 24:02

  • March 19, 2016

    15.80 Miles
    636 Calories
    0 Score
    Rides
    5.37 mi in 20:41
    5.43 mi in 19:23
    5.00 mi in 17:18

  • March 18, 2016

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:07

  • March 17, 2016

    13.63 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:28
    6.91 mi in 23:41
    2.36 mi in 8:13
    2.36 mi in 7:53

  • March 12, 2016

    27.52 Miles
    1,089 Calories
    0 Score
    Rides
    1.26 mi in 4:32
    1.00 mi in 4:20
    1.00 mi in 3:49
    20.02 mi in 1:19:32
    1.50 mi in 5:21
    2.74 mi in 11:59

  • March 10, 2016

    14.60 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:34
    4.77 mi in 16:59
    6.33 mi in 21:34
    1.50 mi in 5:25

  • March 7, 2016

    12.44 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:26
    2.03 mi in 6:43
    6.91 mi in 23:52
    1.50 mi in 5:16

  • March 2, 2016

    7.98 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    6.98 mi in 25:46
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default