E Sleeve - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

E Sleeve

YMCA - Greater Houston - Harriet and Joe Foster 40-49

40-49

# 13,972 of 30,694

0 Points

# 13,972

of 30,694 Riders

0

Points

Challenge Totals

Miles	134
Calories	5,993
Score	0

Timeline

March 31, 2016

10.03 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.70 mi in 13:03

1.27

13:03

3.7

17.0

163

184

0

Quicksilver

6.33 mi in 20:27

1

20:27

6.33

18.6

289

212

149
March 29, 2016

10.72 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:34

1

10:34

2.93

16.6

143

202

92

Moody Ambush

5.43 mi in 18:38

1

18:38

5.43

17.5

242

192

149

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

93

154

59
March 26, 2016

6.67 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.67 mi in 22:12

1.05

22:12

6.67

18.0

299

200

133
March 25, 2016

9.86 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.85 mi in 14:32

1.32

14:32

3.85

15.9

159

159

67

Ironhorse Rush

6.01 mi in 20:10

1

20:10

6.01

17.9

286

212

117
March 23, 2016

10.48 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.63 mi in 9:40

1.12

9:40

2.63

16.3

108

163

0

Odyssey

7.85 mi in 27:50

1.03

27:50

7.85

16.9

380

203

124
March 19, 2016

10.45 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 5:55

1.53

5:55

1.53

15.5

57

138

32

Lost Trail

2.91 mi in 9:53

1

9:53

2.91

17.7

129

193

0

Ironhorse Rush

6.01 mi in 21:33

1

21:33

6.01

16.7

268

183

151
March 17, 2016

12.39 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.48 mi in 9:18

1.22

9:18

2.48

16.0

96

149

97

Alpine Splash

2.93 mi in 10:46

1

10:46

2.93

16.3

139

191

127

Apple Grinder

6.98 mi in 24:59

1

24:59

6.98

16.8

303

178

129
March 15, 2016

11.97 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.56 mi in 12:51

1.22

12:51

3.56

16.6

154

176

132

Stump Puller

6.91 mi in 22:58

1

22:58

6.91

18.1

315

204

152

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

62

189

0
March 12, 2016

11.08 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.17 mi in 16:03

1.24

16:03

4.17

15.6

171

154

116

Farmers Bluff

6.91 mi in 23:57

1

23:57

6.91

17.3

302

186

151
March 11, 2016

11.08 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.65 mi in 20:20

1.05

20:20

5.65

16.7

264

193

153

Moody Ambush

5.43 mi in 19:32

1

19:32

5.43

16.7

235

176

137
March 4, 2016

9.05 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.62 mi in 12:49

1.55

12:49

3.62

16.9

155

177

0

Broken Spoke

5.43 mi in 18:55

1

18:55

5.43

17.2

239

187

198
March 3, 2016

10.28 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:44

1

11:44

3.37

17.2

133

165

162

Stump Puller

6.91 mi in 22:32

1

22:32

6.91

18.4

301

198

155
March 1, 2016

8.90 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.44 mi in 5:46

1.42

5:46

1.44

15.0

56

137

68

Alpine Splash

2.93 mi in 10:47

1

10:47

2.93

16.3

138

189

0

City Express

4.53 mi in 17:52

1

17:52

4.53

15.2

255

213

0
March 31, 2016

10.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.70 mi in 13:03

17.0

MPH

184

Watts

163

Calories

Quicksilver

6.33 mi in 20:27

18.6

MPH

212

Watts

289

Calories
March 29, 2016

11.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:34

16.6

MPH

202

Watts

143

Calories

Moody Ambush

5.43 mi in 18:38

17.5

MPH

192

Watts

242

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

154

Watts

93

Calories
March 26, 2016

6.7

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.67 mi in 22:12

18.0

MPH

200

Watts

299

Calories
March 25, 2016

10.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.85 mi in 14:32

15.9

MPH

159

Watts

159

Calories

Ironhorse Rush

6.01 mi in 20:10

17.9

MPH

212

Watts

286

Calories
March 23, 2016

10.5

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.63 mi in 9:40

16.3

MPH

163

Watts

108

Calories

Odyssey

7.85 mi in 27:50

16.9

MPH

203

Watts

380

Calories
March 19, 2016

10.7

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 5:55

15.5

MPH

138

Watts

57

Calories

Lost Trail

2.91 mi in 9:53

17.7

MPH

193

Watts

129

Calories

Ironhorse Rush

6.01 mi in 21:33

16.7

MPH

183

Watts

268

Calories
March 17, 2016

12.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.48 mi in 9:18

16.0

MPH

149

Watts

96

Calories

Alpine Splash

2.93 mi in 10:46

16.3

MPH

191

Watts

139

Calories

Apple Grinder

6.98 mi in 24:59

16.8

MPH

178

Watts

303

Calories
March 15, 2016

12.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.56 mi in 12:51

16.6

MPH

176

Watts

154

Calories

Stump Puller

6.91 mi in 22:58

18.1

MPH

204

Watts

315

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

189

Watts

62

Calories
March 12, 2016

11.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.17 mi in 16:03

15.6

MPH

154

Watts

171

Calories

Farmers Bluff

6.91 mi in 23:57

17.3

MPH

186

Watts

302

Calories
March 11, 2016

11.1

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.65 mi in 20:20

16.7

MPH

193

Watts

264

Calories

Moody Ambush

5.43 mi in 19:32

16.7

MPH

176

Watts

235

Calories
March 4, 2016

9.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.62 mi in 12:49

16.9

MPH

177

Watts

155

Calories

Broken Spoke

5.43 mi in 18:55

17.2

MPH

187

Watts

239

Calories
March 3, 2016

10.5

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:44

17.2

MPH

165

Watts

133

Calories

Stump Puller

6.91 mi in 22:32

18.4

MPH

198

Watts

301

Calories
March 1, 2016

9.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.44 mi in 5:46

15.0

MPH

137

Watts

56

Calories

Alpine Splash

2.93 mi in 10:47

16.3

MPH

189

Watts

138

Calories

City Express

4.53 mi in 17:52

15.2

MPH

213

Watts

255

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,972

of 30,694 Riders

0

Points

Challenge Totals

March 31, 2016

10.03 Miles

452 Calories

0 Score

March 29, 2016

10.72 Miles

477 Calories

0 Score

March 26, 2016

6.67 Miles

299 Calories

0 Score

March 25, 2016

9.86 Miles

445 Calories

0 Score

March 23, 2016

10.48 Miles

488 Calories

0 Score

March 19, 2016

10.45 Miles

455 Calories

0 Score

March 17, 2016

12.39 Miles

538 Calories

0 Score

March 15, 2016

11.97 Miles

531 Calories

0 Score

March 12, 2016

11.08 Miles

473 Calories

0 Score

March 11, 2016

11.08 Miles

499 Calories

0 Score

March 4, 2016

9.05 Miles

394 Calories

0 Score

March 3, 2016

10.28 Miles

434 Calories

0 Score

March 1, 2016

8.90 Miles

449 Calories

0 Score

March 31, 2016

10.1

453

0

March 29, 2016

11.1

488

0

March 26, 2016

6.7

299

0

March 25, 2016

10.0

447

0

March 23, 2016

10.5

486

0

March 19, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016