Kathy Grissom - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Kathy Grissom

YMCA - Middle Tennessee - Brentwood 60-69

60-69

# 13,972 of 30,694

0 Points

# 13,972

of 30,694 Riders

0

Points

Challenge Totals

Miles	96
Calories	3,096
Score	0

Timeline

March 31, 2016

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 20:15

1

20:15

2.36

7.0

86

47

88
March 30, 2016

2.36 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 23:31

1

23:31

2.36

6.0

104

50

86
March 29, 2016

4.42 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 47:10

1

47:10

4.42

5.6

194

45

82
March 28, 2016

5.55 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:35

1

8:35

1

7.0

28

31

76

Rolling Thunder

1.02 mi in 12:16

1

12:16

1.02

5.0

46

39

79

Campus Loop

2.03 mi in 19:57

1

19:57

2.03

6.1

77

41

83

Redwood Dash

1.50 mi in 11:09

1

11:09

1.5

8.1

43

41

81
March 26, 2016

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:27

1

14:27

2.03

8.4

54

39

95
March 25, 2016

6.33 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:07

1

41:07

6.33

9.2

185

51

113
March 24, 2016

5.43 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 39:52

1

39:52

5.43

8.2

176

50

107
March 23, 2016

5.43 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 40:34

1

40:34

5.43

8.0

181

51

123
March 22, 2016

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:21

1

25:21

4.01

9.5

125

59

113
March 21, 2016

5.37 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 43:52

1

43:52

5.37

7.3

226

62

116
March 19, 2016

5.27 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:57

1

16:57

2.36

8.4

69

44

95

Lost Trail

2.91 mi in 22:02

1

22:02

2.91

7.9

84

40

95
March 17, 2016

5.55 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

29

47

90

Rolling Thunder

1.02 mi in 7:10

1

7:10

1.02

8.5

33

53

95

Campus Loop

2.03 mi in 14:31

1

14:31

2.03

8.4

64

51

96

Redwood Dash

1.50 mi in 10:00

1

10:00

1.5

9.0

45

52

94
March 15, 2016

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:15

1

13:15

2.36

10.7

72

68

97
March 12, 2016

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:31

1

18:31

3.37

10.9

99

65

117
March 11, 2016

4.96 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:48

1

19:48

2.93

8.9

109

68

116

Mini Mayhem

2.03 mi in 12:25

1

12:25

2.03

9.8

55

51

103
March 9, 2016

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:52

1

23:52

4.01

10.1

127

65

115
March 8, 2016

2.91 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:22

1

15:22

2.91

11.4

85

69

109
March 5, 2016

3.86 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:21

1

16:21

2.36

8.7

67

44

102

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

38

43

98
March 3, 2016

4.42 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:24

1

21:24

4.42

12.4

120

69

117
March 2, 2016

8.78 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:26

1

7:26

1.02

8.2

28

40

96

Campus Loop

2.03 mi in 12:35

1

12:35

2.03

9.7

53

48

101

Coastal Run

3.37 mi in 20:34

1

20:34

3.37

9.8

94

52

106

Rabbit Run

2.36 mi in 16:47

1

16:47

2.36

8.4

67

43

103
March 1, 2016

6.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

32

58

104

Dragon Fire

5.00 mi in 28:35

1

28:35

5

10.5

146

61

116
March 31, 2016

2.4

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 20:15

7.0

MPH

47

Watts

86

Calories
March 30, 2016

2.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 23:31

6.0

MPH

50

Watts

104

Calories
March 29, 2016

4.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 47:10

5.6

MPH

45

Watts

194

Calories
March 28, 2016

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:35

7.0

MPH

31

Watts

28

Calories

Rolling Thunder

1.02 mi in 12:16

5.0

MPH

39

Watts

46

Calories

Campus Loop

2.03 mi in 19:57

6.1

MPH

41

Watts

77

Calories

Redwood Dash

1.50 mi in 11:09

8.1

MPH

41

Watts

43

Calories
March 26, 2016

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 14:27

8.4

MPH

39

Watts

54

Calories
March 25, 2016

6.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:07

9.2

MPH

51

Watts

185

Calories
March 24, 2016

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 39:52

8.2

MPH

50

Watts

176

Calories
March 23, 2016

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 40:34

8.0

MPH

51

Watts

181

Calories
March 22, 2016

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:21

9.5

MPH

59

Watts

125

Calories
March 21, 2016

5.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 43:52

7.3

MPH

62

Watts

226

Calories
March 19, 2016

5.3

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:57

8.4

MPH

44

Watts

69

Calories

Lost Trail

2.91 mi in 22:02

7.9

MPH

40

Watts

84

Calories
March 17, 2016

5.6

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

47

Watts

29

Calories

Rolling Thunder

1.02 mi in 7:10

8.5

MPH

53

Watts

33

Calories

Campus Loop

2.03 mi in 14:31

8.4

MPH

51

Watts

64

Calories

Redwood Dash

1.50 mi in 10:00

9.0

MPH

52

Watts

45

Calories
March 15, 2016

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:15

10.7

MPH

68

Watts

72

Calories
March 12, 2016

3.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:31

10.9

MPH

65

Watts

99

Calories
March 11, 2016

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:48

8.9

MPH

68

Watts

109

Calories

Mini Mayhem

2.03 mi in 12:25

9.8

MPH

51

Watts

55

Calories
March 9, 2016

4.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:52

10.1

MPH

65

Watts

127

Calories
March 8, 2016

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:22

11.4

MPH

69

Watts

85

Calories
March 5, 2016

3.9

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:21

8.7

MPH

44

Watts

67

Calories

Redwood Dash

1.50 mi in 9:49

9.2

MPH

43

Watts

38

Calories
March 3, 2016

4.5

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:24

12.4

MPH

69

Watts

120

Calories
March 2, 2016

8.8

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:26

8.2

MPH

40

Watts

28

Calories

Campus Loop

2.03 mi in 12:35

9.7

MPH

48

Watts

53

Calories

Coastal Run

3.37 mi in 20:34

9.8

MPH

52

Watts

94

Calories

Rabbit Run

2.36 mi in 16:47

8.4

MPH

43

Watts

67

Calories
March 1, 2016

6.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

58

Watts

32

Calories

Dragon Fire

5.00 mi in 28:35

10.5

MPH

61

Watts

146

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,972

of 30,694 Riders

0

Points

Challenge Totals

March 31, 2016

2.36 Miles

86 Calories

0 Score

March 30, 2016

2.36 Miles

104 Calories

0 Score

March 29, 2016

4.42 Miles

194 Calories

0 Score

March 28, 2016

5.55 Miles

194 Calories

0 Score

March 26, 2016

2.03 Miles

54 Calories

0 Score

March 25, 2016

6.33 Miles

185 Calories

0 Score

March 24, 2016

5.43 Miles

176 Calories

0 Score

March 23, 2016

5.43 Miles

181 Calories

0 Score

March 22, 2016

4.01 Miles

125 Calories

0 Score

March 21, 2016

5.37 Miles

226 Calories

0 Score

March 19, 2016

5.27 Miles

152 Calories

0 Score

March 17, 2016

5.55 Miles

171 Calories

0 Score

March 15, 2016

2.36 Miles

72 Calories

0 Score

March 12, 2016

3.37 Miles

99 Calories

0 Score

March 11, 2016

4.96 Miles

164 Calories

0 Score

March 9, 2016

4.01 Miles

127 Calories

0 Score

March 8, 2016

2.91 Miles

85 Calories

0 Score

March 5, 2016

3.86 Miles

105 Calories

0 Score

March 3, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016